News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Northside Mens Burke B0154O72YS II Burke Sport Athletic Sandal Sandal Dark Gray 8ce0c68
Faux Fur Slipper, Inkach Women Open Toe Slip On Fluffy Plush Fuzzy Flat Sandals Flip Flops Shoes Green Gear One Cinco Men s Rubber Sandal Slipper Comfortable Shower Beach Shoe Slip On Flip Flop Green
Rumas Women Summer Flat Sandals Slippers Leisure Soft Flip Flops Beach Slipper White , Inkach Womens Platform Sandals - Ladies Summer Open Toe Sandals High-Heeled Ankle Wrap Buckle Shoes Wine Red , TOMS Women s Viv Leather Emboss Sandal Natural Metallic Jute
Ryka Women s Savannah Sandal Navy/Green , Pleaser Women s Bejeweled-701ms Sandal Clr/Slv Multi Rs Chaco Women s Zcloud Sport Sandal Penny Black Summer Breathable Mesh Net Cloth Slippers Beach Sandals Green Inkach Womens Platform Sandals | Fashion Summer High-Heels Sandals | Casual Ankle Wrap Buckle Wedges Shoes Brown
Earth Origins Sophie Women s Sandal Platinum , Inkach Mens Summer Sandals - Fashion Bath Slippers House Sandals Indoor/Outdoor Floor Slippers Gray , ECCO Men s Intrinsic 2 Sport Sandal Wild Dove/Titanium , Teva Women s Olowahu Mush Flip Flop Sandals Pintado Blue , Drew Shoe Men s Warren Sandals Brown / Tan Nubuck SoftWalk Women s Tillman Dress Sandal Black Nappa Leather
TooTa Mesh Breathable Women s Platform Fitness Sport Sandals Blue , Chaco Women s Zvolv Athletic Sandal Pane Angora , Hafiot Sandals Mens Summer, Stylish Walking Water Sports Outdoor Leather Beach Casual Open Toe Footwear Shoes Soft Athletic Flat Black Brown 6-13 Brown Copper Fit Men s Glide Foam Slide Sandal Grey
FOCO Florida Gators Foam Sport Slide - Mens Florida Gators , Camel Athletic Sandal for Women Girls Outdoor Hiking Walking Beach Sport Sandals with Adjustable Wide Width Black , Chaco Women s Zx2 Classic Athletic Sandal Boost Black
Chaco Women s Zcloud Sport Sandal Charlie Peach , RAISINGTOP Dressy Women Rhinestone Owl Sweet Sandals Clip Toe Thong Sandal Dress Beach Shoes Comfortable Elegant Beige , NeedBo Women s Classical Light-Weight II Flip-Flop Red , AND1 Men s Baller Athletic Slide Sandal With Memory Foam Grey, Orange
Crocs Women’s Swiftwater Sandal Black/White , Merrell Women s Siren Wrap Q2 Athletic Sandal Beet Red ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Inkach Womens Wedges Flat Sandals | Fashion Summer Flip-Flops Sandals | Casual Ankle Wrap Shoes Red
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Women s Siren Wrap Q2 Athletic Sandal Black , CLARKS Women s Brizo Cady Flat Sandal Navy/White Textile Chaco Women s Loveland Sandal Popline Sun
Timberland PRO Men s Boondock Waterproof Work Boot Brown , Adtec Men s 6-inch Steel-Toe 1981 Work Boot Brown Rocky Men s RKK0161 Construction Boot Brown Herobest Men Women s Barefoot Quick-Dry Water Sports Aqua Shoes For Surf Yoga Water Aerobics D-black
SITAILE Water Shoes, Mens Women s Quick Dry Water Swimming Shoes Aqua Socks for Beach Swim Surfing Yoga Exercise Navy Blue , KENSBUY Men s Water Shoes Breathable Mesh Quick Drying Walking Sneaker Blue , Smilun Lady¡¯s Derby Shoes Classic Lace-up Flats Round Toe Brown , Tic-Tac-Toes Women s Peggy Aravon Women s Pauline-AR Boot Black
Dr. Martens Women s 1460 W Blue (Navy Smooth) , Laredo Women s Mesquite Western Boot Taupe/White Crocs Unisex CitiLane Clog White/Black Skechers Sport Women s Elite Glam Synergy Slip-On Mule Sneaker White/Pink
Report Women s Akayla Riding Boot Tan , Nature Breeze Women s Stretchy Thigh High Boot Black Suede , New Balance Men s mx857v2 Casual Comfort Training Shoe Black , Drew Amora Women s Oxford Brown-nubuck
Birkenstock Kid s Arizona Sandal Black , Converse Men s Chuck Taylor All Star Seasonal Ox Chili Pepper
Latasa Women s Fashion Synthetic Patent-leather Pointed-toe Lace up Chunky Oxford Shoes Black , Beststore VAO Women Oxfords Flats Platform Shoes Patent Leather Tassel Slip-On Pointed Creeper Black Brogue Loafers Brand Wine Red D365 , Aisun Women s Vintage Pointed Toe Wear To Work Office Stacked Mid Heels Dress Lace Up Oxfords Shoes Beige DC Men s Trase TX Unisex Skate Shoe Purple Haze Latasa Women s Fashion Platform Lace-up Oxford High Heels Black Vans Men s Sk8-Hi(Tm) Core Classics Black/Black/White Canvas
Etnies Womens Scout Sneaker Dark Blue ,