News and Announcements
Carlos by Carlo Santana Womens Ace Leather Closed Toe Mid-Calf Cowboy Boots Grey/Black BEARPAW Women s Boshie Winter Boot Chestnut/Distressed
Tin Haul Shoes Women s Cactilicious Western Boot Brown , UGG Women s Bailey Bow II Winter Boot Black , Bed Stu Women s Gogo Boot Teak Driftwood
Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Tan , Cobb Hill Rockport Women s Ashlyn Boot Black
IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Brown , Timberland Women s Mukluk Pull-On Fur Boot Black-suede
Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black , Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black
Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane , Roma Boots Women s Epaga Short Lace-Up Rain Boots Floral
Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Charcoal-NEW , Dr. Martens Women s Jemima Boot Black Laredo Women s Madison Boot Burnished Red Pleaser Women s DEL1018HG/SPU/SCH Boot Silver Hologram Ostrich Polyurethane/Silver Chrome LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc FRYE Women s Veronica Combat Boot White
Summerwhisper Women s Casual Faux Suede Round Toe Heighten Inside Slip on Biker Mid Calf Slouch Boots Shoes Black , Rocket Dog Women s Calypso Stag Riding Boot Black , Trotters Women s Lyra Riding Boot Black , Gentle Souls Women s Brian Mid-Calf Buckle Detail Angled Topline Leather Harness Boot Black , Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Red_Zerin Sfnld Women s Retro Round Toe Mid Calf Low Chunky Heel Buckle Pull On Boots Brown Lugz Women s Empire Hi Fashion Boot Walnut/Gum Laredo Women s Kelli Western Boot Copper
Minnetonka Women s 3-Layer Fringe Boot Grey , Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEEN Women s Rose Sandal Dark Purple/Purple Sage DREAM PAIRS Men s Quick-Dry Water Shoes All Black xylxyl Water Shoes Men and Women Multifunctional Lightweight Flexible Breathable Quick Dry Beach Aqua Skin Socks Beach Green Wolverine Men s W02053 Durashock Boot Brown Men s Round Toe Genuine Leather Caiman Belly Skin Western Boots - Exotic Skin Boots Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Voovix Womens Mens Water Shoes Quick-Dry Barefoot Aqua Socks Unisex for Beach Swim Yoga Grey , Dr. Scholl s Women s Lauri Slip On Black , VANGELO Professional Slip Resistant Women Work Shoe Isana Black Black
50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) , staychicfashion Women s Glittering Latin Ballroom Dance Shoes Suede Sole Ballroom Practice Heels Baffin Mustang Snow Boot (Toddler) Black Smoky Mtn Kids True Timber Camo Sq Boots Brown/Pink Camo
Alegria Nanook Solid Flint Fuzzy , Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass , IDIFU Women s Comfy Buckled Faux Fur Lined Wedge Mid Calf Snow Boots Winter Booties Medium Heels Red
NIKE Air Footscape NM Mens Running-Shoes 852629 Black/Dark Grey Summit White , XOXO Women s Trishh2 Slouch Boot, Taupe, 6 M US Black
InterestPrint Women s Jogging Running Sneaker Periodic Table of The Elements Multi 1 , Odetina Women’s Sexy Pointed Toe Sandals Slingback Thin High Heels Slides Mules Dress Pumps Shoes Red , Under Armour Men s Rocket 2 Black/ White/ Black , Wesco Boss 11" Engineer Boots 7700100 Black , Caterpillar Women s Ness Engineer Boot Pewter Nine West New Women s Niston Knee-High Boot Black
Converse Unisex Chuck Taylor All Star Low Top Sneakers Motel Pool/Purple , Prince Mens NFS Assault Indoor Court Sneaker Shoes White / Black / Silver , DC Men s Heathrow Casual Skate Shoe Black/Black/Black DC Men s Heathrow Prestige Unisex Casual Skate Shoe Black/Brown/White
Vans Authentic Unisex Skate Trainers Shoes Navy , ECCO Women s Soft 5 Sneaker True Navy/True Navy , Sperry Top-Sider Coil Ivy Scale Emboss Boat Shoe Linen ,