News and Announcements
Timberland PRO Men s Workstead Industrial Boot Brown
Rocky Men s Fort Hood 8" WP Boot Work Boots Black , Danner Men s Crafter Wellington NMT Work Boot Brown , KEEN Utility Men s Flint Mid Work Boot Slate Black/Burnt Henna , Wolverine Men s Tremor 8 inch STL EH Slip Res Dura Work Boot Brown
Ariat Men s Rebar Western Venttek Composite Toe Construction Boot Chocolate Brown/Textured Tan , Lugz Men s Empire WR Thermabuck Boot Black Durabuck , Timberland Field Lace-Up Boot (Toddler/Little Kid/Big Kid) Sundance , Wolverine Men s Darco 8 inch INT Met Steel-Toe EH Work Boot Brown , Timberland PRO Men s Wedge Sole 6" Boot Rust
Wolverine Men s Archer 8 inch Insulated Waterproof Hunting Boot Realtree Extra , Ariat Men s Contender Work Boot Graphite , NYC Tough Boot Company Premium Water Proof Men’s Leather Work Boots with Natural Blend Rubber Outsole Wheat Timberland PRO Men s Helix HD 6" Composite Toe Waterproof Industrial and Construction Shoe Tempest Full Grain Leather
Timberland PRO Men s Endurance 6" Steel-Toe EX Metguard Industrial and Construction Boot Brown Full Grain Leather , Wolverine Men s Floorhand Ii Waterproof Steel-Toe 6" Construction Boot Black Carhartt Men s Oxford Black Lightweight Hiker steeltoe CMO3251 Industrial Boot Black Leather/Black Synthetic Timberland PRO Men s Rip Saw Composite-Toe Logger Work Boot Black
Timberland PRO Men s Euro Hiker Alloy Toe Waterproof Industrial and Construction Shoe Black Full Grain Leather , Ariat Work Men s Workhog Raptor Construction Boot Earth/Black Snake Print
Caterpillar Men s Threshold Waterproof Industrial Boot Black , Georgia Boot Men s Georgia Brookville 8" Steel Toe Work Boot Work Shoe Dark Brown Kingshow Men s Waterproof 0705 Genuine Leather Work Boots Brown
Georgia Boot Men s Georgia Giant G8374 Work Boot Brown , Bates Men s 8 Inches Tropical Seals Durashocks Work Boot Black , Timberland Field Lace-Up Boot (Toddler/Little Kid/Big Kid) Wheat Dickies Men s Stride Safety Athletic Blue Caterpillar Men s Fabricate Pull On Tough Waterproof Composite Toe Dark Beige John Deere Men s Poplar WCT 5 NC Waterproof Lace Boot Tan
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
adidas outdoor Men s Terrex Climacool Boat Water Shoe Black/Chalk White/Black SLR BRANDS Mens Zipper Water Shoes Aqua Socks Zapatos de Agua Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
RAISINGTOP Pearl Women Slippers Sandals de Mujer Flip Flops Comfort Flats Beach Wear Shoes Slippers Summer Glitter Black , Danner Men’s Vicious 4.5 Plain Toe Work Boot Brown/Orange Golden Retriever Men s 1365 Steel-Toe Work Shoe Grey/Black Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Purple BEARPAW Women s Emma Fashion Boot Chocolate Ii Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry Ariat Work Men s Rebar Western H2O Composite Toe Work Boot, Chocolate Brown, 8 E US Chocolate Brown
Roymall Women s Satin Latin Dance Shoes Model 217 , Sansha Pro 1 Canvas Ballet Slipper , Wood n Stream Men s 1004 Interceptor Boot Brown , Roma Boots Women s Opinca Lace-Up Rain Boots Matte Black , adidas Originals Men s Freak X Carbon Mid Cross Trainer Base Green/Base Green/Orange
SNJ Womens Sexy and Gorgeous Back Detail Design over The Knee and Thigh-High Heel Fashion Boots Taupe-12 , NIKE Men s Train Speed 4 Running Shoe University Red/Patriots , New Balance Women s FuelCore Nergize V1 Fuel Core Cross Trainer Navy , CAPE ROBBIN GD80 Women s Snug Fit Inside Zip Stretchy Block Heel Thigh High Boot Black , Vionic Womens Tahlia Brown Soft Style by Hush Puppies Women s Faeth Flat Black
Afton Keegan Shoe - Men s Black/Gum , Pearl iZUMi Men s Elite Road v5 Cycling-Footwear White/True Red , Sam Edelman Women s Augustine Loafer Sand/Leopard , Vans Unisex Old Skool Classic Skate Shoes Blank De Blanc Black DVS Skateboard Shoes Celsius Black/Black Formula One Black
Mephisto Women s Lady Tuxedo Oxford Blue Nubuck/Magic , Bernie Mev Womens Barcelona Grey Satin , Shellys London Women s Frankie Oxford Flat Leopard
DC Men s Trase TX Unisex Skate Shoe Yellow , Lakai Riley Hawk Skate Shoe Chocolate Suede ,
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
Wolverine Men s B075NSBQ39 Work W03120 Work Boot 19996 Brown 5cd2e68 - amegaworldwide.info
Wolverine Men s B075NSBQ39 Work W03120 Work Boot 19996 Brown 5cd2e68
Industrial & Construction Boots