News and Announcements
FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Cole Haan Men s LunarGrand Wing Combat Boot Chestnut Harley-Davidson Men s Thurmond Waterproof Motorcycle Riding Boots - D96148 Black Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Tan
Bates 89502 Mens USMC Desert Rat Waterproof Olive Mojave Gortex Boot 10D (M) US - , Dr. Martens Men s Saxon 939 Boot Dark Brown Danner Men s Marine Expeditionary 8" Combat Boot Hot Mojave (M.e.b.)
TCX X-Groove GTX Men s Street Motorcycle Boots - Black Size Eu 45 / Us 11 Black , Ychen Men Women Motorcycle Boots Shoes Outdoor Sports Waterproof Shoes White , Unlisted by Kenneth Cole Production Cop-per Coin Men s Harness Boots 10 M US … -
Harley-Davidson Men s Hagerman Motorcycle Boot Black , Dr. Martens Men s Newton Boot Black , Kenneth Cole New York Men s Chill Out Oxford Brown , Durango Men s DB514 Boot Rubbed Brown , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Roamer Men s Boys Original Monkey Boots Leather Navy
Dr. Martens Men s 1460 Classic Boot Black , Harley-Davidson Men s Electron Motorcycle Boot Black Dr. Martens Men s 101 Boot Cherry Red FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
Polar Fox Men s 550 By Delli Aldo Military Combat Style Lace Up Calf High Boots Brown , Roamer Men s Boys Original Monkey Boots Leather Navy Durango Men s 11" Harness Boot Distressed Brown Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black
FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Black , Harley-Davidson Men s Bowers Motorcycle Boot Black , Harley-Davidson Men s Brake Light Boot Black , New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Blackh8
Harley-Davidson Men s Cartbridge Motorcycle Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Roxy Women s Slippy Slide Sport Sandal Black/Multi , ALEADER Women s Quick Drying Aqua Water Shoes All Black (Stylish) , puuyfun Men s Slip On Aqua Water Shoes Lightweight Breathable Walking Shoes Grey Scarpa Mens Terra GTX Hiking Boot Brown Danner Men s Camp Sherman 3" Hiking Boot Gray/Green
Adidas Pretereo III Wrestling Shoe Black/Silver/White , Gaorui Women Summer Tango Ballroom Latin Salsa Waltz Dance Girl Shoe Dancewear Ballet Party Glitter Heeled , Bogs Women s North Hampton Solid Waterproof Insulated Boot Black , Dr. Martens Women s Pascal Leather Combat Boot Dress Blues , FSJ Women Basic Open Toe Sandals With Block Heels Faux Suede Ankle Strap Pumps Size 4-15 US Light Grey Easy Street Women s Vim Slouch Boot Brown
Roxy Women s Bancroft Winter Boot Chocolate , PIC/PAY Dacia - Women s Leather Buckle Mule - Backless Slip-On Flat Leather Loafer Black Leather
Franco Vanucci Formal Men s Zip up Ankle Chelsea Casual Lace up Dress Boots Tan (Greg-1) , FRYE Women s Gwen Perf Slide Mule Taupe
Wanted Cordele Over The Knee Boot Navy , Nine West Women s Xperian Dark Grey Stretch Suede Fabric , Inov-8 Women s F-Lite 240 (S) Cross-Training Shoe Black/White , Rebecca Minkoff Women s Mabel Mules Optic White Deluxe , Inov-8 Women s F-Lite 240 (S) Cross-Training Shoe Raven/Blue
PUMA Women s Enzo Metallic WN s Cross-Trainer Shoe Puma Black-puma Silver , 361 Women s 361-Fractal Cross Trainer Black/Aruba_1055
Top Moda Coco-1 Women s Military Riding Boot Conac , Shoes 18 Womens Pointed Toe Ballet Flat Shoes 880a Leopard Micro , Rampage Women s Hansel Zipper and Buckle Knee-High Riding Boot Taupe Smooth , Guilty Shoes Womens Classic Comfortable Round Toe Slip On Ballet Everyday Flats 12 Navy Suede , Easy Street Women s Purpose Slip-On Black , Trotters Women s Liz Ballet Flat Aqua , LifeStride Women s Influx Ballet Flat Brown , Smartodoors SIKEBIKE Women s and Men s W All-Road and MTB II Cycling Shoes SD-001 SD01-Road-White/red ,