News and Announcements
Red Wing Heritage Men s Blacksmith Vibram Boot Charcoal Rough and Tough , Georgia Boot Men s Georgia Hammer 6" Work Boot Work Shoe Briar Brown Wolverine Men s Floorhand Ii Waterproof Steel-Toe 6" Construction Boot Brown Danner Men s Tanicus 8" Coyote Military and Tactical Boot Coyote Thorogood Men s American Heritage 6" Classic Plain Toe, Safety Toe Boot Walnut Thorogood Men s American Heritage 8" Moc Toe, MAXWear 90 Safety Toe Boot Trail Crazyhorse Servus MAX 15" PVC Chemical-Resistant Soft Toe Men s Work Boots, Gray, Red & Black (75122), Size 6 Gray, Red & Black
KEEN Utility Men s Minot 600G Work Boot Cascade Brown/Bossa Nova , KEEN Utility Men s Flint Mid Work Boot Slate Black/Burnt Henna , Rocky Men s RKYK062 Hiking Boot Brown , CEBU Men s Tk Farmer 10 Work Boot Brown Timberland 8" Premium Men s Boot Black
Ariat Men s Workhog Pull-On Boot Aged Bark/Army Green , Georgia Men s Pull-On Mud Dog ST Comfort Core Work Boot Brown
Timberland Men s Six-Inch Basic Boot Wheat Nubuck , Chippewa Men s 73100 Lace-To-Toe Logger Boot Bay Apache , Twisted X Men s Lite Cowboy Work Boot Alloy Toe - Mlca001 Taupe/Bomber , Caterpillar Men s 2nd Shift 6" Plain Soft-Toe Work Boot Black
Dr. Martens Men s Ironbridge NS Work Boot Teak , Timberland PRO Men s Endurance PRO Waterproof 6" Work Boot Rancher Brown , Servus MAX 15" PVC Chemical-Resistant Soft Toe Men s Work Boots, Gray, Red & Black (75122), Size 14 Gray, Red & Black Danner Men s Quarry USA 8-Inch Alloy Toe Work Boot Black Ariat Men s Rebar Western Venttek Composite Toe Construction Boot Chocolate Brown/Textured Tan Ariat Men s Overdrive Pull-on H2O Composite Toe Work Boot Dusted Brown
Wolverine Men s Bedford Steel-Toe Chukka SR Industrial Boot Black , Caterpillar Men s Threshold Waterproof Industrial Boot Black , Optimal Men s Safety Boot Steel Toe Boot Work Boot Composite Toe Boot Suede Black
John Deere Men s 6-Inch Farm NST Lu Work Boot Brown , Ariat Men s Workhog 8" H2O Boot Oily Distressed Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
NewDenBer Women s Mesh Quick Drying Aqua Water Shoe Grey CIOR Water Shoes Men Women Kid s Quick-Dry Aqua Shoes for Swim, Walking, Yoga T.black/Camouflage Soles Team West Texas Legacy - Mens Rustic Sand Crocodile Tail Print Leather Cowboy Boots Square Rustic Sand Anderson Bean Mens Tobacco Antelope Yeti Brass Explosion 13 Top Cowboy Boots Brown/Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
XPETI Men s Waterproof Mid Trail Hiking Outdoor Boot Coffee , Colorful luminous shoes USB charging flash shoes high to help magic board shoes White High Top 2 , 50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels) KEEN Women s Baby Bern II Wide-w Rain Boot Mocha Cpdance TM Canvas Split Sole Practice Ballet Dancing Shoes Slipper Yoga Shoes for Children and Adults Danner Men s Pronghorn 8 inch 400G Hunting Boot Brown Muck Boot Men s Woody Grit Hunting Shoes Mossy Oak
Brinley Co Womens Regular and Wide Calf Faux Suede Mid-Calf Stacked Wood Heel Boots Grey , CLARKS Women s Lucette Holly Waterproof Boot Black Suede
To Boot New York Men s Charlton Chelsea Boot Otterproof Black , Matisse Women s Clover Mule Bronze , Carlos by Carlos Santana Women s Alexia Fashion Boot Inkwell , Stegmann Women s Wool Felt Clog With Cork Sole Black Jessica Simpson Ricel 2 Women Round Toe Knee High Boot Olive Taupe
Hunter Womens Original Back Adjustable Gloss Blossom , CLARKS Women s Blanche West Flat Black Synthetic , Naturalizer Womens Tafia Closed Toe Knee High Fashion Boots Black Smooth
Skechers Women s Go Walk Lite-15393 Ballet Flat Taupe , PUMA Men s Tsugi Shinsei Sneaker Puma White-puma White , Diadora Men s Magic Color Running Shoe White/White , Stuart Weitzman Women s Raven Ballet Flat Paprika Gleaming Tripon
Karen Scott Women s Clancy Suede Pointed Toe Pumps Medium Brown Suede , adidas Originals Adidas Men s Skateboarding The Busenitz Sneaker Scarlet/White
Ros Hommerson Women s Nancy Oxfords Brown Croc Patent / Bronze Piping , Supra Vaider 2.0 Men Round Toe Synthetic Black Skate Shoe Ocean-white Supra Vaider LC Sneaker Black/White 2
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
John s Deere Men s Lu 8-Inch Farm Brown NST Lu Work Boot Brown 7206529 - amegaworldwide.info
John s Deere Men s Lu 8-Inch Farm Brown NST Lu Work Boot Brown 7206529
Industrial & Construction Boots