News and Announcements
Dingo Men s Rev Up Western Boot Black Twisted X Men s Ruff Stock Boot Bomber/Blue Distressed
Dan Post Men s Tempe Western Shoe Saddle Brown , Ariat Men s Sport Outrider Western Cowboy Boot Pinecone/Federal Blue
Justin Boots Men s Aqha Broad Square-toe Remuda Boot Antique Saddle Full Quill Ostrich , Rocky Men s RKW0203 Western Boot Brown and Dark Brown Ariat Men s Heritage Stockman Western Boot, Native Nutmeg, 7 D US Cedar/Green
Old West Men s Distressed Cowboy Boot Square Toe - Bsm1855 Brown , Ariat Men s Sport Sidewinder Work Boot, Baked Brown, 10 D US Golden Grizzly Ariat Men s Spitfire Work Boot, Brown Bomber, 8 D US Vintage Bomber
Ariat Men s Sport Sidewinder Work Boot, Baked Brown, 10 D US Baked Brown , Western Work Men s 9" Wellington Black , Ariat Men s Heritage Stockman Western Boot, Native Nutmeg, 7 D US Cedar/Green Ariat Men s Heritage Roper Western Cowboy Boot Powder Brown
Ariat Men s Wildstock Western Cowboy Boot Weathered Brown/Quartz , Roper Men s Basic Square Toe Western Boot Tan
Ariat Men s Workhog Wide Square Toe Work Boot Brown Crocodile Print/Dark Chocolate , Dan Post Men s Denver Western Boot Black , Laredo Men s Laramie Western Boot Black
Ariat Men s Far West Western Boot Naturally Distressed Brown , Laredo Men s London Western Boot Black Cherry , Ariat Men s Wildstock Western Cowboy Boot Adobe Clay/ Red Light
Dan Post Men s Everglades SQ Western Boot Brown , Ariat Men s Recon Mid Work Boot, Golden Grizzly, 11.5 D US Golden Grizzly
Ariat Work Men s Workhog Raptor Composite Toe Construction Boot Dark Chocolate/Crazy Tan , Dan Post Men s Hunter Work Boot Saddle Tan/Camo Team West Texas Legacy - Men s Off White Crocodile Tail Print Leather Cowboy Boots J Toe White
El Presidente Men s Sand All Real 3 Piece Ostrich Skin Cowboy Boots J Toe Sand , Laredo Men s Atlanta Western Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Bates Men s Crossover Snow Boot Black , 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) , FRYE Women s Melissa Button Short Ankle Boot Beige Washed Antique Pull Up Leather-77908 , Party Party Velvet Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard Comfortview Women s Wide Adri Mules Hot Red Duckfeet Blavand Clog Granate
Ferrini Women s Print Alligator S-Toe Western Boot Chocolate , Under Armour Speedform Studiolux Mid Shoe - Women s Crystal / After Burn / Crystal , adidas Originals Men s Crazytrain Elite M Cross Trainer White/Metallic Silver/Black , Calzuro Autoclavable Clog with Upper Ventilation Royal Blue , Delicious High Block Heel Mule, Peep Toe Slip On Open Back Dress Sandal Pump Natural , Puma Men s Ignite Pwrsport Golf Shoe Black/Silver
TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Frost Grey Chambray , Propét Women s TravelFit Jersey Fabric, EVA Flats Red , CLARKS Women s CloudSteppers Sillian Firn Flat Leopard , adidas Women s Adizero Sport Golf Shoe Light Grey/Running White/Marine SAS Womens Metro Bronze
APL: Athletic Propulsion Labs Women s Techloom Pro Sneakers Metallic Silver/White , HUF Men s Soto Performance Focus Skate Shoe White
Vans Old Skool MTE Black , DC Women s Chelsea SE Skate Shoe Animal , Vans Women s Authentic Gore Skateboarding Shoes Black/True White/Brushed Twill , Vans Unisex Half Cab (14oz Canvas) Skate Shoe (C&l) Silver Mink/True White
Etnies Women s Scout YB W s Skateboarding Shoe Burgundy ,