News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Laredo Women Laredo s B01DU0QZZK Crosswing Western Boot Crosswing Taupe/Black e987be7
Charles David Women s Starla Ankle Boot Black O-NINE Casual Dress Shoes Drving Laceup Shoes Beige Black Brown Gray Navy Red Camel Camo Yoms1300darkbrownst
Brinley Co Women s Hilton-xwc Slouch Boot Brown Extra Wide Calf , Kenetrek Women s Mountain Extreme Non-insulated Hunting Boot Brown , TOMS Women s Majorca Peep Toe Mid Calf Boot Stucco Suede Perforated
SJP by Sarah Jessica Parker Women s Khloe Fashion Boot Olive , Pleaser Women s VAN1020/BPU Boot Black Faux Leather
Cougar Women s Chateau Waterproof Winter Boot White Nylon , ALDO Women s Fresa Ankle Bootie Light Brown Pleaser Women s XTM1020/BPU/M Boot Black Faux Leather/Black Matte Shoes8teen Shoes 18 Womens Classic Rain Boot Grey2 Rain
Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Brown , Justin Boots Women s Classic Western Boot Narrow Square Toe Shoe Tan Damiana , Dan Post Western Boots Womens Everlee Snip Leather Black Gray DP3700 Tan/Brown , Funtasma by Pleaser Women s Splendor-130 Mid-Calf Boot White/Black Pu Stansport Jungle Boots Black
Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Chestnut , Marc by Marc Jacobs Women s Howard Tall Tent Boot Black
Ariat Women s Legend Legacy Western Cowboy Boot Brushed Brown , Easy Street Women s Vim Slouch Boot Black U.S. Polo Assn. Women s Yvonne Boot White
Ellie Shoes Women s Easy Combat Boot Red , Elevin(TM)2017Women Winter Fashion Low Wedge Buckle Biker Ankle Trim Flat Ankle Boots Shoes Black , Refresh Women Libby-02 Boots Taupe , Blowfish Women s Amimi Boot Whiskey Lonestar Pu
SOREL Women s Joan Of Arctic Boot Black/Sea Salt , Aerosoles Women s Password Mid Calf Boot Pink Fabric Roma Boots Women s Opinca Lace-Up Rain Boots Matte Black Pleaser Women s Dre2026/Bpu Boot Black Faux Leather
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Easy Spirit Hartwell Women s Sandal White Sam Edelman Women s Bay 2 Slide Sandal Modern Ivory Vaquero Saddle Leather KEEN Men s Uneek Sandal Potters Clay/Mulch
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rocky Women s Lace-up Aztec Steel Toe Work Boot Brown , Caterpillar Women s Champ Steel Toe Work Shoe Black Cinch Classic Men s Todd Riding Boot Kango Tobacco
Gravity Defyer Men s G-Defy Trail Lane Mid Cut Clinically Proven Pain Relief Hiking Boots With Ankle Support Brown , Mesitelin Men Women Beach Shoes with Drainage Hole Lightweight Water Aerobics Shoes Black , Easy Works Women s Attend Health Care Professional Shoe White , 24 Hour Comfort FIC Alice Women Adjustable Wide Width Lace up Shoes (Nurse Style & Size Guides Available) Black
Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera7013EB Comfortable-Very Fine 2.5"[Bundle of 5] , BCLN Womens Open toe Sandals Latin Salsa Tango Heels Practice Ballroom Dance Shoes with 2.75" Heel Akanu Women s Latin Dance Shoes Female s Ballroom Salsa Dance Shoes Alegria Women s Paloma Limited Edition Professional Shoe Sugar Skulls
Journee Collection Womens Regular Sized and Wide-Calf Slouch Knee-High Wedge Dress Boot Chestnut , Alegria Women s Keli Professional Shoe Hickory
Klogs USA Women s Mission Mule Zentangle , Nike Womens Free Transform Flyknit Cool Grey/Wolf Grey-hyper Volt-summit White
MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Off White , Dr. Martens Unisex-Adult 1490 Stud 10 Eye Boot Black , Vans Unisex Classic Slip-On Black/Black VN000EYEBKA Black /Off White Checkerboard
Hunter Womens Original Refined Tall Matte Black , FRYE Women s Melissa Button 2 Riding Boot Black
Jambu Women s Spain Flat Taupe , Shoes 18 New Womens Ballerina Ballet Flats Shoes Leopard & Solids 14 Colors 8500 Eggplant
APL: Athletic Propulsion Labs Women s Techloom Phantom Running Shoe Grey Denim , Lakai Griffin WT Skate Shoe Brown Oiled Suede , Fairy Tail Canvas Shoes Cosplay Shoes Sneakers White/Black Black 2 , Etnies Jameson Vulc Skate Shoe Stone
Vans Unisex Classic Slip-on (Checkerboard) Skate Shoe Checkerboard Frappe True White ,