News and Announcements
Dr. Martens Vegan 1460 Boot Cherry Red , Dr. Martens Men s Talib Wooly Bully Winter Boot Black , Harley-Davidson Men s Troy Boot Black Sebago Men s Rutland Lace-Up Boot Medium Brown FRYE Men s Tyler Lace-Up Boot 86071-black
Dr. Martens Men s Combs Nylon Combat Boot Black , Durango Men s 11" Harness Boot Rubbed Brown Georgia Boot Men s Georgia Logger Boot Work Shoe Tumbled Chocolate Dr. Martens Men s Monty Combat Boot Dark Brown Dr. Martens Men s 1460 Oxford Charcoal Geostripe RAINSTAR Men s Desert Jungle Boots Military Combat Tactical Boot Duty Work Shoe Khaki Crevo Men s Danziger Fashion Boot Chestnut Leather
Harley-Davidson Men s Hustin Boot Black , Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black , Dehner Bal-Laced Patrol Boot Black
Kenneth Cole New York Men s Design 10445 Combat Boot Cognac , Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Black , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
Bed Stu Men s Protege Combat Boot Graphito Dip Dye , Harley-Davidson Men s Lynx Waterproof Boot Black
Polar Fox Cohen MPX808586 Mens Casual Wing Tip Perforated High-Top Combat Boots Brown , Dr. Martens Men s 1460 Classic Boot Aztec , Men s Caterpillar Mens Hoxton Boot Chocolate
Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Multicam , Men s Polar Fox 801025 Tall Military Style Lace Up Combat Fashion Dress Boots Black
Men s Jungle Boots G.I. Type Lace up Tactical Combat Military Work Shoes Width: Wide (W or 2E), Black, Sand Black , Harley-Davidson Men s Cromwell Motorcycle Boot Black , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned
Dr. Martens Unisex Talib 8-Eye Raw Boot Old Oxblood ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Showaflops Womens Antimicrobial Shower & Water Sandals for Pool, Beach, Dorm and Gym - Happy Days Collection Funny Emojis , Bates Men s Seige 8 Hot Weather Side Zip Military and Tactical Boot Black , Rocky Western Boots Mens Cody Waterproof Rubber Vintage Brown RKW0229 Vintage Brown , Durango Men s DDB0078 Western Boot Brown/Faded Union Flag ECCO Men s Esphino High Gore-Tex Hiking Boot Titanium/Dark Shadow
C&C Women s Black Rose Series dance shoes , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women 9622 - 2.5" Heel+Foldable Shoe Brush Bundle , SoftWalk Women s Meredith Clog Multi Mosaic , Very Volatile Women s Raspy Boot Black
Reebok Women s Crossfit Nano 8.0 Flexweave Cross Trainer White/Stark Grey/Grey/Classic White/Turquoise , Reebok Men s Crossfit Nano 7 Cross Trainer Q Neon-white/Black/Solar
Comfity Mules For Women, Pointed Toe Slippers Two Narrow Single Band Slides Backless Dress Flats Black , Ivanka Trump Women s Paxxi Over the Knee Boot Black
NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Dark Grey/White/Black , ASICS Women s GEL Fit Vida Fitness Shoe Berry/Silver/Melon
Lauren Ralph Lauren Women s Tally Rain Boot Dark Brown/Hunter Green Solid Polyvinyl Chloride/Elastic , Chase & Chloe Womens Round Toe Mid Heel Mary Jane Pumps-Shoes Pumps Nude Nubuck adidas Neo Men s Cloudfoam Race Running Shoe Black/White/Grey
PUMA Womens Tsugi Jun Shimmer Gray Violet/Pearl , Pearl Izumi X-Project Pro Cycling-Footwear Screaming Orange/Black , Sidi Genius Fit Carbon Shoes - Men s Black/Red
Seychelles Women s Research Pointed Toe Flat Silver , Shoes 18 New Womens Ballerina Ballet Flats Shoes Leopard & Solids 14 Colors Black Tonal , Teva Women s Hydro-Life Ballet Flat Grey , Vans Old Skool Sneaker Skate Silver Reflecting Pond/Gum
Soulsfeng Classics Skateboarding Skate Shoes Breathable Flyknit Upper, Non-Slip Sole, White White-1 , Vionic Women s Action Emerald Lace up Navy , Vans Unisex Old Skool Classic Skate Shoes Denim 2 Tone Blue True White , DC Women s Chelsea TX SE Sneaker Chambray
DC Women s Pure High-Top TX SE Skate Shoe Red/Red/Red ,