News and Announcements
Dr. Martens Men s Saxon 939 Boot Grenade Green , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown , Harley-Davidson Men s Scout ST Harness Safety Boot Black , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
Roamer Men s Boys Original Monkey Boots Leather Navy , FRYE Men s Arkansas Mid Lace Boot Black - 87052 Boulet Men s Motorcycle Harness Boot - 17 Black
Dr. Martens Vegan 1460 Boot Cherry Red , Dr. Martens Men s Talib Wooly Bully Winter Boot Black , Harley-Davidson Men s Troy Boot Black , Sebago Men s Rutland Lace-Up Boot Medium Brown FRYE Men s Tyler Lace-Up Boot 86071-black Dr. Martens Men s Combs Nylon Combat Boot Black Durango Men s 11" Harness Boot Rubbed Brown Georgia Boot Men s Georgia Logger Boot Work Shoe Tumbled Chocolate Dr. Martens Men s Monty Combat Boot Dark Brown
Dr. Martens Men s 1460 Oxford Charcoal Geostripe , RAINSTAR Men s Desert Jungle Boots Military Combat Tactical Boot Duty Work Shoe Khaki
Crevo Men s Danziger Fashion Boot Chestnut Leather , Harley-Davidson Men s Hustin Boot Black , Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black , Dehner Bal-Laced Patrol Boot Black , Kenneth Cole New York Men s Design 10445 Combat Boot Cognac
Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Black , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown Bed Stu Men s Protege Combat Boot Graphito Dip Dye
Harley-Davidson Men s Lynx Waterproof Boot Black , Polar Fox Cohen MPX808586 Mens Casual Wing Tip Perforated High-Top Combat Boots Brown Dr. Martens Men s 1460 Classic Boot Aztec
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
MAVIRS Brand Women Sandals 2018 Summer Fringe Ankle Strap 12CM Stilettos Extreme High Heels Black Blue Shoes US Size 5-15 Multicolored A-PIE Mens Womens Water Shoes Swim Shoes Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Black YUNGOD Men s and Women s Quick Drying Slip on Aqua Water Shoes Athletic Lightweight Walking Shoes 901-white HROYL Women s Boost Dance Sneaker Jazz Sneaker Leather and Mesh Upper Enable You Enjoy Dancing Model-B55
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Bloch Dance Women s Chloé and Maud Tap Shoe , Tic-Tac-Toes Women s Sylvia TTdancewear Women Ballroom Dance Shoes Latin Salsa Bachata Performance Sparkly Dance Dancing Shoes Ariat Women s Dahlia Western Cowboy Boot Silly Brown/Chocolate Floral Mephisto Women s Seddy Boot Oxblood
IVAO Unisex Garden Clog Shoes Sandal Quick Drying Bluecamo , Troentorp Bastad Clogs Women s Wright Cola , Aerosoles Women s Open Road Mule Black Suede , Ryka Womens Freelance Suede Tweed Inset Mules Black
Skechers Men s Skech Air Extreme Sneaker White , Women s Over The Knee Boot Suede Fashion Slouch Drawstring Pull On Thigh High Bootie-Comfortable Walking Slip on Boot Wine Red , RF ROOM OF FASHION Women s Vegan Suede Hidden Platform Wedge Round Toe Slip On Over The Knee Boots Taupe
Converse Chuck Taylor All Star Seasonal Color Hi Black/Egret/Black , Fergalicious Women s Lundry Western Boot Sand Reebok Men s Crossfit Speed TR Cross-Trainer Shoe Brave Blue/Skull Grey/Black/White/Pewter
Eileen Fisher Women s Marlow Mary Jane Flat Bordo , adidas Men s Adicross Bounce Golf Shoe Olive Cargo/Black/White
Sam Edelman Women s Rodney Ballet Flat Black Suede , Diadora Unisex N9000 Camo Golf Club Green , Diadora Unisex I.C. 4000 Premium Pompeian Red/Nautical Blue , Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black/True White
Vans Authentic Imperial Blue/Black , The FLEXX Women s Run Crazy Too Fashion Sneaker Corda Nubuck , Supra Titanium Skate Shoe Navy-white/Gum , Etnies Men s Jameson MT Athletic Shoe Black/White/Black , Lakai Fremont Grey Charcoal Suede ,