News and Announcements
Columbia Women s Loveland Mid Omni-Heat Snow Boot Sea Level/Spicy , Danner Women s Women s High Ground 400G Winter Boot Realtree The Original MuckBoots Adult Chore Mid Rain Boot Black
GUESS Women s Aspire Mid Calf Boot Pewter Fabric , Pleaser Women s Gothika-101 Boot Black Polyurethane , Harley-Davidson Women s Leslie Fashion Boot Black
SOREL Women s Major Low Leather Boot Major / Fossil , Western Chief Women s Waterproof Printed Tall Rain Boot Flag Top Pop , Global Win GLBALWIN Women s 17YY10 Fashion Boots 10black , Baffin Women s London Snow Boot Chocolate Pajar Women s Bionda Boot White Rabbit Hush Puppies Women s Ideal Nellie Boot Cognac Suede
ALDO Women s Ibania Ankle Bootie Black Suede , Fashion Heel Womens Round Toe Wedge Heel Handmade Mid Calf Boot Blue
Journee Collection Womens Regular Sized and Wide-Calf Mid-Calf Slouch Riding Boots Grey Suede , Mofri Women s Casual Round Toe Splicing Block Low Heel Back Zipper Mid Calf Riding Boots Black
SOREL Women s Winter Carnival Snow Boot Redwood, Candy Apple , Penny Loves Kenny Women s Nomad Combat Boot Black , Dear Time Women Mid Calf Rainboots Pure Color Round Toe Waterproof Boots Pink The North Face Womens Shellista II Mid Duck Green / Wrought Iron MUK LUKS Women s Sky Fashion Boot Taupe
Pleaser Women s VAN1020/BPU Boot Black Faux Leather , Woolrich Women s Elk Creek II Winter Boot Chocolate/Kendall Creek Aphnus Womens Boots Winter Boots Fur Snow Boots Cow Leather Snow Boot Black Blossom Women Mid Calf Faux Fur Boots Tina Black
Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Dark Brown Nubuck , IDIFU Women s Fashion Round Toe Slip On Denim Boots High Stiletto Heels Mid Calf Riding Booties Dark Blue , Aisun Women s Elegant Metal Pointed Toe Side Zipper Dress Stiletto High Heeled Mid Calf Boots Shoes Black , MUK LUKS Women s Demi Winter Boot Navy
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Jerusalem Sandals Women s Ruth Molded Footbed Slide Sandal Tan , BareTraps Women s Cherilyn Slide Sandal Brush Brown , Amoji Unisex Water Shoes Outdoor Clogs Sandals Black , Danner Men s Jag Lifestyle Shoe Bossa Nova Water Shoes for Womens and Mens Summer Barefoot Shoes Quick Dry Aqua Socks for Beach Swim Yoga Exercise Jh.blue Fifly Womens Latin Salsa Cha-cha Custom Heel Peep-toe Down Professional Dance-shoes
Capezio Dance Women s Tiffany Pro , 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels)
Muck Boot Men s Excursion Pro Mid Snow Bark/Otter , Dansko Women s Professional W Mule Black?cabrio , SOREL Women s Joan of Arctic Wedge Mid Tobacco Brinley Co Womens Faux Leather Wood Stacked Heel Ankle Strap Clogs Grey LALO Men s Bloodbird Athletic Training Shoe Battleship
Birkenstock Women s Mayari Birko-Flor Sandal Silver , Drew Shoe Men s Aaron Oxford Navy , Alegria Women s Paloma Flat Black Embossed Rose , Fashion Thirsty Womens Thigh High Stretch Lycra Boots Over The Knee High Heels Size Black Knit , PUMA Women s Fierce Bright Mesh Cross-Trainer Shoe Prism Pink
Qupid Women s D Orsay Ballerina Ballet Flat Black , Reef Women s Pennington Flat Pink
Caterpillar Women s Sabrina Wool Boot Womens Falcon , Marc Joseph New York Women s Cypress Hill Loafer Black Grainy Genuine Leather , Teva Terra-Float Active Lace - Women Black , Giro Walking Pad Set & E-Tip Glove Bundle White / Gum , Tretorn Women s Nylite6bold Sneaker Eggplant Susanny Women s Vintage Cute T-Strap Low Heel Pointed Toe Oxfords Pump Shoes with Buckle Brown
Bates Women s Lites Shoe White , The Walking Dead Shoes Canvas Shoes Sneakers 2 Styles Black 3 Lakai Limited Footwear Mens EVO Black/Grey Knit NIKE Men s SB Portmore II SLR SLP C Skate Shoe White/White-light Bone