News and Announcements
Meijunter 7 Inch Men Army Tactical Combat Military Zipper Ankle Boots Hiking Desert Shoes Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-3 , Ariat Men s Cascade 8" Work Boot Sunshine Wildcat Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam
Sebago Men s Rutland Lace-Up Boot Medium Brown , Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Black , Harley-Davidson Men s Hustin Waterproof Harness Boot Black , Dingo Men s Dean Boot Gaucho
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-dark Brown , FRYE Men s Harness 12R Boot Dark Brown - 87350
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , alpine swiss Men s Combat Boots Lug Sole Rugged Canvas Trim Military Field Shoes Brown , Dr. Martens Men s Winch Ex Wide Work Boot Steel Toe - R16258201/16802201 Black FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Durango Men s Chicago 11-inch Harness Boot Bourbon
Harley-Davidson Men s Stealth Boot Black , Harley-Davidson Men s Dipstick Boot Black
Dr. Martens Men s 1460 Oxford Egret , Harley-Davidson Men s Jake Boot Black
Danner Men s Reckoning 8" Combat Boot Black Hot , FRYE Men s Tyler Lace-Up Boot 86070-cognac
Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Fleece Inside Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Men s Tactical Boots Side Zipper Black Combat Military Swat Work Shoes Black , New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Tan Pu , Durango Men s 7-Inch Short Harness Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-01-brown
Vega Touring Women s Motorcycle Boots (Black, Size 7) - , Dr. Martens Women s 939 Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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GUBARUN Mens Water Shoes Swim Shoes for Women Quick-Dry Beach Barefoot Surf Yoga Boat Sneakers B.black/White , Laredo Men s Collared Western Boot Dark Brown/Tan Harley-Davidson Men s Gilmour Hiking Boot Brown
50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) , ASICS Men s Cael V7.0 Wrestling Shoe Aluminum/Burgundy/White , Roymall Women s Leather Latin Dance Shoes/Salsa Shoes/Ballroom Dance Shoes,Model AF50
Party Party 2829LEDSS Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.75", 3" & 3.5" High Heels) , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes Model XGG , Durango Women s RD5512 Boot Saddle Tan Charm Foot Fashion Hidden Heel Womens Mid Calf Fall Boots Dark Blue
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