News and Announcements
BareTraps Women s Rebecca Slide Sandal Auburn
ALDO Women s Yilania Flip-Flop Natural , Sam Edelman Women s Liliana Slide Sandal Red Multi , Tommy Hilfiger Women s Souli Slide Sandal Navy/Red , Eastland Women s Hazel Stone , Dr. Scholl s Shoes Women s Classic Slide Sandal Saddle Snake Print
Aerosoles Women s Midday Slide Sandal Floral Combo , Skechers Women s D Lites-Retro Vibe Slide Sandal Black
Sam Edelman Women s Gala Slide Sandal Gold/Nude Metallic Leather/Kid Suede Leather , Jerusalem Sandals Women s Mary Sandal Red Vince Camuto Women s Ejella Slide Sandal Cool Blue Jessica Simpson Women s Crizma Slide Sandal Black/White
Nautica Women s Tidegate Slide Sandal Black , Tahari Women s Posey High Heeled Sandal Taupe , Jerusalem Sandals Women s Bashan Molded Footbed Slide Sandal Brown , Taryn Rose Women s Iris Knit Slide Sandal Ceramic
Skechers Women s Cali Glitz-Infrared-Sculpted Mesh Front Single Band Slide Sandal White , Hurley Women s One and Only Fusion Slide Sandal Black/White
DC Women s Bolsa Le Slide Sandal Rosewater , Vince Camuto Women s Ejella Slide Sandal Blue/Natural Tahari Women s Tt-Lass Slide Sandal Taupe Donald J Pliner Women s Gess Slide Sandal Black
SCHUTZ Women s Maduna Slide Sandal Summer Red , BareTraps Women s Beverly Slide Sandal Denim , Rider Women s Prana Slide Sandal Grey/Black/Pink , Anne Klein Women s Quilt Slide Sandal Medium Blue/White Fabric , UGG Women s W Joni Lavender Fog , Franco Sarto Women s Tallen Heeled Sandal Light Blush , Dolce Vita Women s Haviva Slide Sandal Blue Multi Floral Print ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Women s Newport Eco-W Sandal Victoria/Dress Blues , Altama OTB Maritime Assault Fin Friendly Low Cut Operators Boots Black , Danner Men s Flashpoint II 10 inch All Leather Work Boot Black
Coloranimal Cute Cartoon Nurse Printed Summer Beach Water Sandals Mesh Breathable Flats Nurse Print-5 , ABClothing Water Shoes, Lover Match Water Shoes Barefoot Dry Aqua Shoes Rose Line
Tony Lama Boots Men s Bison 7955 Western Boot Brown , Lucchese Bootmaker Men s Fisher Western Boot Tan Burnished/Chocolate Under Armour Mens UA Newell Ridge Mid Gore-TEX Leather Hiking Shoe Black/Black/Black
Steve Madden Men s Troopah-c Combat Boot Brown Leather , HINZER Water Shoes for Men Women Quick Drying Aqua Shoes C-silver Brinley Co Womens Regular and Wide Calf Faux Suede Mid-Calf Stacked Wood Heel Boots Grey
LaCrosse Men s 10" Game Country Hunting Boot Realtree Ap Hd , Dr. Martens Women s Aimilita FL Fashion Boot Tan Grizzly Bogs Women s B-Moc Quilt Puff Snow Boot Black NORTY Mens Mid Waterproof Leather Panel Thermolite Insulated Snow Boot Brown Daniel Green Women s Glamour Slipper Pewter
YDN Women Comfy Kitten Low Heel Mules Slip on Clog Sandals Open Toe Dress Pumps Slide Shoes Brown Suede-10cm , Over The Knee Thigh High Boots Block Heel In Plain, Glitter & Leopard Black Lycra , Reebok Women s RCF Lite Lo TR Poly Training Shoe Citrus Glow/Silvery Green/Flat Grey/Steel Salvatore Ferragamo Women s Rufina Nero Millen Patent Cole Haan Women s Tali Bow Ballet Flat Maple Sugar Leather Hush Puppies Women s Chaste Ballet Flat Fuchsia Earth Women s Serano Mid Heel Pumps Bark
Trotters Women s Liz Ballet Flat Aqua , Guilty Shoes Womens Classic Comfortable Round Toe Slip On Ballet Everyday Flats 10 Denim Sidi Wire Push Speedplay Cycling Shoe - Men s White Fila Men s Original Fitness Sneaker White / Black / Poppy Red
Nine West Women s Gradskool Suede Oxford Flat Black Suede , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 5 , Supra Women s Scissor 18 Shoes Smoke Green/Silver-white