News and Announcements
Harley-Davidson Men s Faded Glory Motorcycle Boot Black
Harley-Davidson Men s Hagerman Motorcycle Boot Black , SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned Cortech Latigo Air Men s Street Bike Motorcycle Boots - White/Black / Size 12 White
Harley-Davidson Men s Troy Boot Black , Polar Fox Brady MPX508571 Mens Casual Cap Toe Fur Lined High-Top Work Boots Black Original Chippewa Collection Men s 7 Inch Steel Toe Engineer Boot Black Whirlwind
Dr. Martens Men s Newton Boot Black , FRYE Men s Tyler Lace-Up Boot 86071-black , Dr. Comfort Boss Men s Therapeutic Diabetic Extra Depth Boot leather lace-up Black
Mark Nason Los Angeles Dragon Collection Collection Men s Finley Harness Boot Dark Brown , Roamer Men s Boys Original Monkey Boots Leather Grey
Steve Madden Men s Troopah-c Combat Boot Brown Leather , FRYE Men s Harness 12R Boot Dark Brown - 87350 Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Dark Brown Polar Fox Patrick MPX808583 Mens Casual Cap Toe Buckle High-Top Work Boots Brown Dr. Martens Men s Dante Boot White
Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Desert Tan , Harley-Davidson Men s Diversion Boot Black , Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Black , FRYE Men s Prison Combat Boot Whiskey Harley-Davidson Men s Faded Glory Motorcycle Boot Black PUMA Men s Future Cat M2 Graphic Fashion Sneaker New Navy
Dingo Men s Dean Boot Black , Happyshop(TM) Leather Men s Fashion Martin Boots Lace-up Motorcycle Shoes Black FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown
Dr. Martens Men s Combs Nylon Combat Boot Black , Harley-Davidson Men s Tyson Logger Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Marc Jacobs Women s Daisy Aqua Slide Sandal Emerald , KAANAS Women s Santa Cruz Raffia Pom Pool Flat Slide Sandal Natural DADAWEN Men s Summer Leather Outdoor Fisherman Beach Adjustable Straps Sport Athletic Sandals Khaki(b)
KEEN Women s Clearwater CNX Sandal Gargoyle/Norse Blue , Dona Michi Mens Western Cowboy Leather Crocodile Print/Decorative Straps Boots White
Fanture Men and Women Aqua Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers Gray01a , Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Db.black , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 9691EB Comfortable-Very Fine 2.5"[Bundle of 5] , Abby Womens Latin Tango Cha-cha Salsa Party Modern Kitten Heel Round-toe Leather Dance-sneaker Columbia Women s Rainey Tall Rain Boot Black, Monument Abby 7136 Women Closed Toe Kitten Heel Latin Dance Shoes Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Flannel RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots New Olive Generation Y Womens Mid Calf Boots Fur Cuff Trimming Casual Pull On Shoes Gray
FitFlop Women s DueBoot Biker Winter Boot All Black , M&M SCRUBS - Women s Lightweight Nurse Shoes / Nursing Clogs Black , Opportunity Shoes - Corso Como Women s Armando Fashion Boot Black Worn Leather , Jordan Nike Men s Grind Training Shoe White / Fire Red-black
ASICS Men s GEL-Unifire TR 2 Training Shoe Charcoal/Silver/Black , Aisun Women s Fashion Metal Chains Round Toe Dressy Pull On Chunky Low Heel Knee High Boots Shoes Black New Balance Women s 518V1 Cross Trainer Black/Castlerock
Harley-Davidson Men s Randy Engineer Boot Black , Island Wear Women s Foldable Ballet Flats Travel Shoes with Carrying Clutch Case Yellow
Under Armour Men s Spieth 2 White (105)/Metallic Silver , AOJIAN Woman Knee High Boots Flat Heel Nubuck Motorcycle Boot Autumn Winter Shoes Black Dr. Comfort Chris Men s Therapeutic Extra Depth Athletic Shoe leather/mesh lace-up Black Sperry Women s, Coil Mia Slip on Shoes Black
CLARKS Womens Un Haven Lace Sand Nubuck , Alrisco Women Lace up Low Top Sneaker - HG68 by Betani Collection Black Patent Vivident Women Brogue Genuine Leather Flats Loafer Ladies Shoes Lace Up Fashion Handmade Blue Chic Sources Boys Girls Two wheels Roller Skate Shoes Kids Sports Sneaker Red