News and Announcements
Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Olive Drab , Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Newport Navy , Dr. Martens 1460 Originals Eight-Eye Lace-Up Boot Navy , Military Style Men s Designer Combat Leather Tall Boots Black Size 7 to 13 - Harley-Davidson Men s Brake Light Boot Black FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black
Wolverine Men s Goretex 8 Inch Dura Welt Work Boot Brown , Dr. Martens Men s 101 Boot Black Smooth , SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown , Dr. Martens Men s Jamie 7 Tie Motorcycle Boot Brown/Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Double H 4004 Mens 12 Inch Harness Boot - Dark Tan Leather Tan , Dr. Martens Men s Dante Brando Oxford Black
Harley-Davidson Men s Bowden Motorcycle Boot Black , Durango Men s DB514 Boot Rubbed Brown
FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black
LEYOU Men Motorcycle Leather Boots Long Military Army Boots Heel Men Over Knee High Boots Buckle Shoes Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Tan , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black , Dingo Men s Chopper Harness Boot Black
FRYE Men s William Combat Boot Black , FRYE Men s Prison Combat Boot Dark Brown Soft Vintage Leather - 84154 , EpicStep Men s Genuine Leather Dress Formal Casual Zip Lace Up Stylish Military Ankle Boots Brown Fin & Feather 7" Outdoor Boot Men s Boot Brown Fin & Feather 7" Outdoor Boot Men s Boot Brown Polar Fox Patrick MPX808583 Mens Casual Cap Toe Buckle High-Top Work Boots Grey Dr. Martens Original 14 Eye Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Muck Boot Men s Chore Resistant Tall Steel Toe/CSA Work Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
FCKEE Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On for Men Women Kids Ht.red , CHUDAI Women and Men Water Sports Shoes Quick-Dry Barefoot Flexible Flats Beach Swim Shoes Blue Eyes Team West Texas Legacy - Men s Black Ostrich Leg Print Leather Cowboy Boots Square Toe Black Abby Womens Sexy Fashion T-bar Latin Modern Tango Cha-cha Custom Heel Peep-toe PU Professional Dance-shoes Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera7017EB Comfortable-Very Fine 3" [Bundle of 5]
Capezio Women s Fizzion Z11 Dance Shoe , TDA Women s Peep Toe Sexy High Heel Satin Salsa Tango Ballroom Latin Modern Dance Wedding Shoes Pajar Women s Grip Boot Charcoal/Charcoal
Akanu Women s Latin Dance Shoes Female s Ballroom Salsa Dance Shoes , Comfortview Women s Wide Faryl Mules Light Denim White Mountain Women s Tivia Snow Boot Black
JOE N JOYCE Rio SynSoft Soft-Footbed Sandales Hammertone Black Patent , XYD Women Mule Pointy Toe Sandals Suede Slip on Low Kitten Heel Buckle Slide Shoes Blue
Kenetrek Unisex 10" Rancher Insulated Boot Brown , Klogs USA Women s Dusty Open Back Clog Purple Rain Reebok Women s Hayasu Training Shoe Sandy Rose/Burnt Sienna/Urban Grey/White/Black Forever Young - Womens Wellie Rain Boot Yellow Gold
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-01-brown , Journee Collection Womens Regular Sized and Wide-Calf Knee-High Riding Boot Stone , Skechers Performance Men s Go Golf Drive 2 Walking Shoe Black/White
ECCO Women s Biom Hybrid 3 Gore-Tex Golf Shoe Oyster/Muted Clay , SoftWalk Women s Napa Mj Mary Jane Flat Black , adidas Womens Gymbreaker Bounce Shock Red/White/Ray Red
Inov-8 Women s X-Claw 275 Chill Trail Runner Silver/Teal/Grey , Etnies Marana Skate Shoe Black/Dark Grey/Grey Diadora B.Elite Suede Skateboarding Shoe Steel Gray Vans Women s Sk8-Hi(TM) Core Classics Black/Black
adidas Kids Superstar Sneaker Steel/Steel/Steel , Vans Classic Slip on White Womens Trainers Black Off White Checkerboard