News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Sorel Women s Sorel Tivoli III High Premium Premium Women Boots Tobacco/Delta b93ba21
Lacrosse Women s Grange 14" Mid Calf Boot Balsam Green
UGG Women s Naiyah Winter Boot Chestnut , DecoStain Women s high Heels mid Calf Zipper Bootie Wine Red , Country Love Pointed Toe Women’s Cowboy Boots W101-1001 Black
Nine West Women s Howl Suede Mid Calf Boot Grey Suede , totes Women s Staride Mid-Calf Boot Black , Dingo Women s Ava Western Boot Chestnut , Sugar Women s Marlon Tall High Shaft Faux Fur Waterproof Snow Winter Weather Boots Black/Grey , Skechers Women s on-The-Go City 2-14620 Winter Boot Chestnut , Soda Women Combat Army Military Motorcycle Riding Flat Boots Buckled DOME-S Brown , Naughty Monkey Women s Zarape Chelsea Boot Tan
West Blvd Chicagov2.0 Winter Boot Boots Brown Suede , Naturalizer Women s Dallas Ankle Bootie Coffee Bean
Kate Spade New York Women s Baja Snow Boot Tobacco , DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Elegant Red , FRYE Women s Veronica Slouch Boot Dark Brown Calf Shine Vintage Leather-77609
FRYE Women s Gail Shearling Tall Winter Boot Smoke , Ariat Women s Round up Wide Square Toe Western Cowboy Boot Yukon Brown/Bronze , Toe Warmers Women Boots Glacier Black , Women Amy Wooden Button Faux Fur Lined Shearling Mid Calf Winter Boots Brown_18 Easy Spirit Women s Usko Snow Boot Light Natural/Pewter Durango Women s DRD0123 Western Boot Dark Brown
Odetina Women s Winter Warm Synthetic Lace Up Snow Mid Calf Boots Beige , Joules Women s Welly Print Rain Boot Pink Floral , Ellie Shoes Women s 181-Silas Combat Boot Black
SOREL Women s Meadow Lace Boot Light Grey , Rocky FQ0004090 Women s 10" ZIP BOOT MEDIUM WIDE 5 Duty Boots Black , SOREL Women s Joan of Arctic Wedge Mid Dove/White , Comfortview Women s Plus Size Bodhi Tall Calf Boots Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Under Armour Women s Brow Tine 2.0 400G Ridge Reaper Camo Ba (901)/Maverick Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
MoreDays Quick Dry Barefoot Glove Men Water Shoes Toe Skin Aqua Socks With Drainage Holes For Beach Swim Blue Black , Unisex Barefoot Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Black
WALUCAN Water Shoes Barefoot Quick-Dry Aqua Sports For Yoga Beach Driving Walking For Men and Women X.gray , Iron Age Men s Ia9650 Compound Industrial and Construction Shoe Black Rubber/Brown Leather , Bloch Dance Women s Jazzsoft Jazz Shoe , Serene Women s Aaleyah Boot Black Suede Pour La Victoire Women s Helena Mule Champagne
Birkenstock Milano Sandals - (Unisex) Dark Brown , Dansko Women s Pro XP Clog Navy Tooled Patent , Easy Street Womens Conca Fabric Open Toe Casual Slide Sandals Natural
BCBGeneration Women s BG-Dylen Mule Black , ARRAY Jazz Women s Slip On Grey
Nine West Women s Vidonia Leather Knee High Boot Black/Black , New Balance Women s 77V2 Mesh Cross Trainer Vintage Indigo/White , ASICS Women s Gel-Craze TR 4 Cross-Trainer Shoe Black/Onyx/Bay , Trotters Women s Jenkins Flat Black , Brinley Co Womens Regular and Wide-Calf Knee-High Side-Zipper Buckle Riding Boot Grey , NIKE Women s Explorer 2 Golf Shoes AA1846-101 White/White/Wolf Gray/Metallic Silver , ZIGIny Women s Ophira Engineer Boot Tan adidas Men s Adipower Boost 3 Golf Shoe White/Silvermetallic/Coreblack
Taos Women s Encore Flat Brown , DailyShoes Women s Pointy Toe Flats D Orsay Buckle Ankle Strap Casual Comfort Ballerina Ballet Flat Shoes Black Suede , Brinley Co Womens Faux Leather Almond Toe Strappy Flats Brown , ASICS Men s GEL-Solution Speed Tennis Shoe Neon Green/White/Black , Saucony Men s Kineta Relay Running Shoe Green
Diadora Men s N-92 Skate Shoe Violet Prune , native Men s Monaco Mid Wax Canvas Fashion Sneaker Jiffy Black Wax/Bone White
Vans Unisex Old Skool Classic Skate Shoes (Suede) Black/White , Vans Sk8-Hi Men Round Toe Canvas Burgundy Skate Shoe Cordovan/True White ,