News and Announcements
Dr. Martens 101 Tan Harvest Leather Fashion Boot Tan Bates Men s Adrenaline Work Boot Graphite FRYE Men s Smith Engineer Boot Tan
SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Deep Brown , Testosterone Men s Ball Of Fire Boot Black
XIANV Men s Motorcycle Boots Vintage Combat Snow Boots Leather Waterproof Buckle Military Boots Men Shoes Khaki , Fin & Feather 7" Outdoor Boot Men s Boot Brown , Harley-Davidson Men s Hustin Boot Black
FRYE Men s 8R Harness Boot Cognac Soft Vintage Leather - 87408 , Dr. Martens 101 BR Fashion Boot Black Brando , Dr. Martens Men s 1460 Oxford Multi William Blake
Harley-Davidson Men s Barton Lace-To-Toe Boot Black , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Alpinestars SMX S CE Unisex Armoured Motorcycle Touring Boots - Black 46 Black
Dr. Martens 1460 Oak Analine Ankle Boot Oak Analine , Georgia Men s Wedge Farm & Ranch Boots - G6342 Barracuda Gold , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Dark Grey
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Madden Men s Archer Combat Boot Brown
Dr. Martens Men s Ironbridge Steel IM Boot Black Industrial Grizzly , FRYE Men s 8R Harness Boot Dark Brown Soft Vintage Leather - 87408
Harley-Davidson Men s Darren Harness Boot Brown , Bates Beltline Performance Men s Motorcycle Boots (Black, Size 11) Black
Harley-Davidson Men s Bonfield Motorcycle Boot Black , Dr. Martens Women s 1490 W 10 Eye Boot Black/White Paint Splatter RAINSTAR Men s Desert Jungle Boots Military Combat Tactical Boot Duty Work Shoe Black Jamron Men s Minimalistic Black Leather Mid-Calf Boots Flat Non-Slip Military Combat Boots Warm Lining Black Harley-Davidson Men s Dipstick Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Stuart Weitzman Women s Landslid Jeans Suede
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Loeffler Randall Women s Isabel-Sh Slide Sandal Peony , MEISUS Water Shoes Barefoot Quick-Dry Aqua Socks for Beach Swim Surf Yoga Womens and Mens Summer Outdoor Starry Sky2
MYLEYON Outdoor Swimming Water Shoes Men and Women Beach Shoes Adult Unisex Flat Soft Walking Yoga Shoes Red , Lucchese Bootmaker Men s Luke Western Boot Barnwood/Tan Burnished , Sanyes Unisex Water Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On Water Aerobics Rose
50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels) , Easy Works Women s Bind Health Care Professional Shoe Beige Leopard
BEARPAW Women s Emma Short Snow Boot Hickory/Champagne , Vida Mia - Women s Dance Shoes Ivana (Performance Series for Argentine tango, salsa, latin)
Lacrosse Men s Alpha Lite Pull on 16 Inch 5.0 MM Rubber Boot Green , Roper Women s American Beauty Fringe Western Boot Brown , Dingo Women s Olivia Slouch Boot Black , Womens Triplet Button Fully Fur Lined Waterproof Winter Snow Boots Black Knitted , BEARPAW Women s Meadow Mid Calf Boot Hickory , CHAQLIN Summer Sandals Slip-On Breathable Womens Slippers Mesh Lighted Clogs Pattern-7
Dr. Scholl s Shoes Women s Wanderess Mule Black Hatch Print , Aerosoles Women s Risky Pizness Boot Wine Fabric FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Black adidas Men s TOUR360 EQT Boa Golf Shoe Core Black/Ftwr White/Core Black FootJoy Men s Club Casuals Leather Loafers 79015 - Previous Season Shoe Style Black with Buckle
adidas Golf Men s Adipower S Boost 3 Golf Shoe Onix/Black/Scarlet , Journee Collection Womens Round Toe Platform Pumps Hot Pink Suede Peep Toe Under Armour Men s Ultimate Turf Trainer Black/White
J. Adams Mary Jane Ballet Flat - Quilted Comfort Casual Shoe - Easy Everyday Velcro Slip On - Lottie by Gold Metallic Pu , Drew Amora Women s Oxford Black Stretch , Mephisto Women s Yoana Oxford Navy Nubuck
Vans Unisex UA Ultra Range DX (Yc Knit) Black/True White , Diadora Men s N-92 Skate Shoe Total Eclipse/Gray Violet , Etnies Mens Men s Callicut LS Skate Shoe White/Red