News and Announcements
Babolat Men s Jet Mach I All Court Tennis Shoe Black
Prince Womens Warrior Lite Tennis Sneaker Shoes Pink/White , TOMS Women s Del Rey Sneaker Steel Grey Poly Canvas
New Balance Men s Mch996o3 Oxblood , Onitsuka Tiger Asics Unisex Appian Marzipan/Marzipan , PUMA Diamond Mens Black Suede Lace up Sneakers Shoes Puma Black/Diamond Blue , Converse Chuck Taylor All Star Core Ox Light Aqua
PUMA Mens Roma Dotd FM Puma Black , NIKE Men s Air Zoom Ultra Tennis Shoe White/Black/University Red , Diadora N9000 MM Bright Blue Fluo , Diadora Unisex I.C. 4000 Premium Burnt Ochre , Brooks Heritage Mens BRK_110178_1d_434 Peacoat/Atomic Blue/Electric Blue , Mizuno Wave Impetus 4 Men US Black Running Shoe Black/Silver/Red
Casual Tennis Shoes Pirma Style Urban Brown , Mens Womens Knit Running Shoes for Couples Lightweight Breathable Tennis Walking Shoes Fashion Sneakers Casual Athletic Sport Gym.. Running Black
native AP Mercury Liteknit Milk Pink/Shell White/Natural Rubber , adidas Defiant Bounce Navy/White Men s Shoe Navy PUMA Mens Mcq Brace Mid Black/Vibrant Yellow/Flame Scarlet
ASICS Women s Solution Speed FF Tennis Shoes White/Silver , Drew Shoe Women s Flare Walking Shoe White/Blue adidas Women s Originals Superstar Unity Pink Unity Pink/White SoftWalk Women s Napa Ballet Flat Grey Babolat Kid s Propulse Fury All Court Junior Tennis Shoes Fluo Yellow and Estate Blue Asics Gel Court FF L.E. Navy/Red Men s Shoes Indigo Blue and Prime Red
Timberland Men s Killington Oxford Walking Shoe Dark Grey Full Grain/Mesh , New Balance Men s 510v3 Trail Running Shoe Black
Diadora Camaro Unisex Sneaker Sangria/Mesa Rose , Diadora N9000 Men Round Toe Synthetic Blue Sneakers Poppy Red/Irish Green , APL: Athletic Propulsion Labs Men s Techloom Phantom Running Sneakers Day Glow ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Kenneth Cole REACTION Men s Screen Slide Sandal White/Black , Eileen Fisher Women s Sport-Nu Flat Sandal Persimmon , Water Socks / Shoes for Women - Black - 2 Pair - Extra Comfort - Protects Against Sand, Water, UV - Easy Fit Footwear for Swimming Black - 2 Pair
Jtomoo Men s Breathable Quick Dry Water Shoes Lightweight Walking Shoes Khaki , Propét Propet Men s Logan Nubuck, Nylon, Polyurethane, Rubber Slip On Sneakers Brown , Ahnu Women s W Montara III Event Hiking Boot Chocolate , Durango Men s DDB0096 Western Boot Brown/Navy , Dreamcity Women s Water Shoes Athletic Sport Lightweight Walking Shoes Blackwhite , Water Shoes for Men Quick Drying Aqua Shoes Beach Pool Shoes Gray RaBia Mesh Hollow Soft Swim Shoes Breathable Flexible Sandals Separable Insoles Beach Shoes For Women and Men Blue/Red BlanKey Water Sports Shoes Quick-Dry Barefoot Flexible Flats Beach Swim Shoes for Men Women Kids Black&white SAGUARO Breathable Water Shoes Neoprene Aqua Socks Barefoot On Beach Pool Swimming Walking For Men Women Grey
TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes , Durango Women s DRD0196 Western Boot Dark Brown/Lavender Cecelia New York Women s Gloria Mule Gold Easy Street Women s Shiloh Mule Black Rockport Men s Cold Springs Plus Mudguard Snow Boot Medium Brown Leather Vince Camuto Women s Armaceli Over The Knee Boot Foxy New Balance Men s MX517v1 Training Shoe Black
Easy Street Women s Columbus Mule Tan , Carolbar Women s Sexy Night Club Platform High Heel Over The Knee Boots White
FRYE Women s Abigail Riding Polished Boot Black-76172 , Inornever Chunky Heel Knee High Boots for Women Leather Riding Boot Wide Calf Pull on Snow Booties Beige New Balance Men s MX624v2 Casual Comfort Training Shoe White/Navy
Blowfish Women s Swoops Western Boot Black Saddle Rock/Dyecut/Sport Suede , Vans Authentic Autumn Glaze/True White , Onitsuka Tiger Mexico 66 Slip-On Classic Running Sneaker White/Tricolor
Vans Unisex Old Skool Classic Skate Shoes Blue/True White , RB940 Reebok Women s Euro Safety Shoes - Brown Brown , Vans Unisex Old Skool Classic Skate Shoes Cherry Tomato/True White ,