News and Announcements
Roper Women s Fringes Riding Boot Brown , SOREL Women s Slimpack Riding Tall II Snow Boot Black, Kettle , Durango Western Boot Women Ultralite Square Rocker Tan Emerald DRD0224 Tan Emerald Top Moda Sophie-30 Women s Back Lace up Chunky Heel Zipper Mid-Calf Boots Shoes Taupe Easy Street Women s Jan Plus Harness Boot Tan
Mostrin Autumn Winter Women Mid Calf Slip-Resistant Waterproof Snow Boots Warm Rabbit Fur Wedge Boots Brown , Brinley Co Women s Brinley-02wc Slouch Boot Brown Wide Calf
SOREL Women s Tivoli Ii Snow Boot Curry , Mid Calf Flat Moccasin Slouch Boots w Side Woven Corset Lace up Shoes Taupe FRYE Women s Flynn Mid Pull on Boot Slate
Kangwoo Women s Mid Calf Drawstring Shoes Tricot Knit Lined Boots Grey , Twisted X Women s Fringe Steppin Out Cowgirl Boot Square Toe - Wso0017 Bomber SOREL Women s Joan Of Arctic Boot Dark Grey Black EMU Australia Women s Charlotte Chocolate Stetson Women s Jolie Work Boot Brown
Muck Boot Women s Arctic Weekend Mid Snow Swirl , MUK LUKS Women s Felicity White Fashion Boot Cream Lamo Women s Juarez Boot Chestnut
Ariat Women s Hybrid Rancher Work Boot, Barnwood, 11 B US Distressed Brown/Hot Leaf , Legend E.C Ladies Waterproof Snow Boot Anti Slip Cold Weather Boot Mid Calf Outdoor Boot Rosy
Opportunity Shoes - Corso Como Women s Armando Fashion Boot Black Worn Leather , Hunter Women s Original Tall Rain Boot Raspberry
Guilty Shoes Womens Winter Lightweight Mid Calf Knee High Comfortable Slouchy - Walking Flat Heel Fashion Boots Brown Suede , Columbia Women s Minx Slip Ii Omni-Heat Snow Boot Black, Quarry
RF ROOM OF FASHION Room Of Fashion Winter Pull-On Mid Calf Boots - Comfort Shearling Fur Lined Vegan Suede Anti-Slip Rubber Sole - Exclusive Cell Phone Pocket Booties Black Su , MUK LUKS Women s Jandon Fashion Boot Green Kenetrek Women s Mountain Extreme Non-insulated Hunting Boot Brown
DailyShoes Women s Mid Calf Knee High Hunter Rain Round Toe Rainboots G-floral , Charm Foot Women s Wedge Peep Toe Zipper Summer Knee High Boots Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Danner Men s Tachyon 8" Black GTX Military and Tactical Boot Black , Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black
VIFUUR Unisex Quick Drying Aqua Water Shoes Pool Beach Yoga Exercise Shoes for Men Women Colorfulpink , Happy Bull Water Shoes Swim Slippers for Womens Mens Pool Beach Boat Barefoot Non Slip (AQ-02) Blue Tropical (Aq-02) KaMiao Women s Lightweight Mesh Clog Quick Drying Garden Sandal White Dexter Bowling Womens Deanna Plus Black/White Ros Hommerson Regan Women W Round Toe Leather Loafer Silver Metallic Snake Print
Gold Pigeon Shoes 50 Shades Of Men Standard 1" Heel Dance Dress Shoes Collection (Wide Width Available): Comfort Ballroom, Standard, Smooth, Latin, Salsa, Theather Art by Party Party Cd9317 Black Patent , LOVELY BEAUTY Lady s Ballroom Dance Shoes for Chacha Latin Salsa Rumba Practice CIOR Leather Jazz Dance Shoes Slip-On（Women/Toddler/Little Kid/Big Kid/Men） …
NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Khaki-waterproof , NAOT Women s Viento Riding Boot Black Crackle Leather Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 9622EB Comfortable-Very Fine 2.5" [Bundle of 5]
SoftWalk Women s Puddles Boot Black , IVAO Unisex Garden Clog Shoes Sandal Quick Drying Red , Ajvani Women s Mid Heel Calf Knee Cowboy Boots Size Brown Matte , NIKE Men s Air Monarch IV Cross Trainer White/Metallic Silver/Midnight Navy , IDIFU Women s Elegant High Stiletto Heel Round Toe Over Knee High Boots White , Vouge009 Women s PU Velvet Lining Solid Wedge High Leg Boots with Anti-skidding Bottom Beige
UGG Women s Shaye Rain Boot Black , Premier Standard Women s Lace-up Strappy Knee High Combat Stacked Heel Boot Premier Tan , PUMA Golf Women s PG Blaze Disc Golf-Shoes Puma White-puma Silver , Aerosoles Women s Fable Ballet Flat Navy Suede , Salvatore Ferragamo Women s Varina Flats White/Multicolor , Nike Zoom Vapor 9.5 Tour Total Crimson/Metallic Rose Gold-White Women s Tennis Shoes - , Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Silver Glitter
Giro Apeckx II Shoes & E-Tip Glove Bundle Black / Bright Red , Nike Womens Free Transform Flyknit Dark Grey Black Wolf Grey 004 , Kennel & Schmenger Womens Basket Sport Sneaker Rosa Sport Calf
Lakai Porter Skate Shoe White Suede ,