News and Announcements
Roper Women s Fringes Riding Boot Brown
SOREL Women s Slimpack Riding Tall II Snow Boot Black, Kettle , Durango Western Boot Women Ultralite Square Rocker Tan Emerald DRD0224 Tan Emerald
Top Moda Sophie-30 Women s Back Lace up Chunky Heel Zipper Mid-Calf Boots Shoes Taupe , Easy Street Women s Jan Plus Harness Boot Tan , Mostrin Autumn Winter Women Mid Calf Slip-Resistant Waterproof Snow Boots Warm Rabbit Fur Wedge Boots Brown Brinley Co Women s Brinley-02wc Slouch Boot Brown Wide Calf
SOREL Women s Tivoli Ii Snow Boot Curry , Mid Calf Flat Moccasin Slouch Boots w Side Woven Corset Lace up Shoes Taupe
FRYE Women s Flynn Mid Pull on Boot Slate , Kangwoo Women s Mid Calf Drawstring Shoes Tricot Knit Lined Boots Grey Twisted X Women s Fringe Steppin Out Cowgirl Boot Square Toe - Wso0017 Bomber
SOREL Women s Joan Of Arctic Boot Dark Grey Black , EMU Australia Women s Charlotte Chocolate , Stetson Women s Jolie Work Boot Brown , Muck Boot Women s Arctic Weekend Mid Snow Swirl MUK LUKS Women s Felicity White Fashion Boot Cream
Lamo Women s Juarez Boot Chestnut , Ariat Women s Hybrid Rancher Work Boot, Barnwood, 11 B US Distressed Brown/Hot Leaf Legend E.C Ladies Waterproof Snow Boot Anti Slip Cold Weather Boot Mid Calf Outdoor Boot Rosy
Opportunity Shoes - Corso Como Women s Armando Fashion Boot Black Worn Leather , Hunter Women s Original Tall Rain Boot Raspberry Guilty Shoes Womens Winter Lightweight Mid Calf Knee High Comfortable Slouchy - Walking Flat Heel Fashion Boots Brown Suede Columbia Women s Minx Slip Ii Omni-Heat Snow Boot Black, Quarry RF ROOM OF FASHION Room Of Fashion Winter Pull-On Mid Calf Boots - Comfort Shearling Fur Lined Vegan Suede Anti-Slip Rubber Sole - Exclusive Cell Phone Pocket Booties Black Su
MUK LUKS Women s Jandon Fashion Boot Green , Kenetrek Women s Mountain Extreme Non-insulated Hunting Boot Brown , DailyShoes Women s Mid Calf Knee High Hunter Rain Round Toe Rainboots G-floral , Charm Foot Women s Wedge Peep Toe Zipper Summer Knee High Boots Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Nalho Women’s Yoga Mat Memory Foam Espadrilles Sandals, Karabi Yellow
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Inkach Fashion Womens Summer Rhinestone Flat Sandals Thong Slipper Beach Shoes Red , PUMA Men s Roma Basic Sneaker Black/Black , fereshte Couple Unisex Mens Womens Breathable Mesh Antiskid Lightweight Beach Quick-Dry Water Shoes Black , Lucchese Bootmaker Men s Zane Western Boot Barnwood/Tan Burnished
Lacoste Men s L.Ydro Water Shoe Navy , Very Fine Women s Salsa Ballroom Tango Latin Dance Shoes Style 1683 Bundle with Plastic Dance Shoe Heel Protectors , Old Gringo Women s Lynette Western Boot Vesuvio Brass , DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Orange Pu Nine Seven Genuine Leather Women s Pointed Toe Chunky Heel Style Handmade Mid Calf Boots Black Trotters Women s Lyra Wide Calf Riding Boot Black Charm Foot Fashion Hidden Heel Womens Mid Calf Fall Boots Brown
SOREL Men s Cheyanne II Chelsea Shell Boot, Size: 9 D(M) US, Color Umber/Buffalo - , Crocs Unisex Duet Plus Clog Navy/Light Grey , Comfortview Women s Wide Basha Mules Copper , SOREL Mens Caribou Sage/Black
Easy Spirit Women s Traveltim292 Mule Gold/Gold Leather , The Highest Heel Women s Sasha-101 Platform Boot Black Soft Polyurethane , OTK Over Knee Thigh High Pull-On Slouch Suede Boots w Threaded Lug Sole Taupefs , WeiPoot Women s Solid Round Closed Toe Frosted PU Mid Top Boots Purple
3N2 Mofo Turf Trainer Navy , FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , Nine West Women s Stargazer Ballet Flat Blue Suede , ECCO Men s Cage Pro Golf Shoe Camel , TASH FOLDS FEMALE ADULT FAME SHIMMER PU LEATHER FOLDABLE FLAT Gold LEFUS Mens Tennis Shoes Badminton Sneakers Fashion Athletic Sneakers Green
Etnies Scout Sneaker Navy/Grey/Red , TOMS Womens Katalina Espadrille Sandal Navy Slub Chambray
Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole (Liberty) Tonal Paisley/ Navy , Vans Unisex Old Skool Classic Skate Shoes (Suede) Black/White