News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
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Sansha Soho Lace-Up Jazz Shoe
Gymnastic Yoga Canvas leather Ballet Dance Shoes Children s & Adult s Sizes , TDA Womens Single Strap Closed Toe Glitter Synthetic Tango Ballroom Latin Dance Wedding Shoes
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Very Fine Ballroom Latin Tango Salsa Dance Sneakers Shoes for Women Men VFSN011 + Foldable Brush Bundle , Minishion Women s Fashion Performance Salsa Tango Ballroom Latin Dance Sandals 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels)
YIBLBOX Womens Mesh Ballroom Dance Sneakers Lightweight Comfortable Jazz Shoes , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , ERIJUNOR Women s Pumps Low Heel Rhinestone Brooch Satin Evening Dress Wedding Shoes , Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party
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Dance Class Women s GB101 Spandex Gore Jazz Shoe , TDA Womens T-strap Peep Toe High Heels Crystals Satin Latin Modern Salsa Tango Ballroom Wedding Dance Shoes , Honeystore New Arrival Women s Synthetic Leather Closed-toe Dance shoes Criss Cross Ankle Strap , Capezio Hanami Ballet Dance Shoe Black , Bloch Dance Women s Pulse Jazz Shoe
50 Shades Of Beige Dance Shoes, Comfort Evening Dress Pumps, Wedding Shoes: Women 2.5" & 3" Heel Ballroom Shoes For Smooth, Latin, Tango, Salsa, Swing, Standard, Theather Art by Party Party , TDA Women s Closed Toe Mid Heel Leather Classic Salsa Tango Ballroom Latin Modern Dance Wedding Shoes ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
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RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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50 Shades Of Dance Practice Shoes Collection (1.5" & Flat Heel): Women Comfort Low Thick Heel For Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party , CRC Women s Stylish Closure Toe Sparkle Material Ballroom Morden Salsa Latin Tango Party Wedding Professional Dance Shoes , Pleaser Women s Tesla-106 Ankle Boot Brown Polyurethane Dansko Women s Professional Mule Whirl Patent Nadition 2018 New Women Bohemian Glitter Summer Rhinestone Wedges Shoes High Heels Shoes Glod
Sandgrens Swedish High Heel Wooden Clog Boots for Women | Manhattan Dexter Tan , Pleaser Women s Delight 600-42 Peep Toe Knee High Cage Boot Black Velvet / Black Matte totes Women s Nancy Zipper Snow Boot Black
DREAM PAIRS Men s Insulated Waterproof Winter Snow Boots 3-black , Nine West Women s Jena Suede Over-The-Knee Boot Black , Vibram Women s KMD Evo Cross Training Shoe Red/Orange/Black
Salvatore Ferragamo Women s Varina Nero , Comfortview Women s Wide Jessa Slingback Flat White , Propet Women s TravelFit Flex Ballet Flat Taupe/Grey , Anne Klein AK Sport Women s Happy Suede Pump Purple , Soft Style Women s Angel II Pump Black Elegance , Etnies Women s The Scam W s Skate Shoe Black/White , Supra Men s Hammer Run Skate Shoe Black/3m , Vans Men s Sk8-Hi Pro Ankle-High Canvas Skateboarding Shoe Black/White , Propet Women s Travelactive Slip-On Oxford Black/Grey Heather Emerica HSU Low Vulc Skate Shoe Green/Black/White
No Fear Womens Ladies Flare Inline Skates Roller Blades Four Wheel Sports White/Pink , Vans Unisex Era 59 Skate Shoes Port Royal/Material Mix , Vans Slip-on(Tm) Core Classics Black (Canvas)