News and Announcements
Bates Women s GX-8 8 Inch Boot Black , Bates Men s Ranger II Hot Weather Military and Tactical Boot Coyote , Original S.W.A.T. Men s Classic 9-Inch Tactical Boot Coyote , Magnum Women s Stealth Force 8.0 Boot Black FREE SOLDIER Men s Outdoor Ultralight Breathable Military Desert Boots Tactical Duty Work Boot Black Wellco Men s Entry HW SZ Boot Tan RB4177 Reebok Men s Tyak Safety Shoes - Black Black Baffin Mens Men s Ops Military and Tactical Boot Black
FREE SOLDIER Men s Outdoor Military Tactical Ankle Boots Ultra Combat Mid Hiking Boot Soil , Danner Men s Scorch Side-Zip 6" Military and Tactical Boot Black Hot
Ridge Footwear Men s Dura-Max Desert Zipper Work Boot Sand , Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , LiliChan Men s Side Zip Duty Work Tactical Boots Black , Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan , Under Armour Men s Fnp Military and Tactical Boot Coyote Brown (728)/Coyote Brown , Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , Danner Men s Striker II EMS Uniform Boot Black , Danner Men s Tachyon 8 inch Coyote Military and Tactical Boot Coyote Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black Reebok Men s Sublite Cushion RB8806 Military and Tactical Boot Black
Bates Men s Velocitor Zip Waterproof Work Boot Black , Belleville Chrome 6in Black Side-Zip Boots (Tr916z) Black , Reebok Work Duty Men s Rapid Response RB RB8678 6" Tactical Boot Black , Original S.W.A.T. Men s Winx2 Tactical Work Boot Black , Bates Men s Charge-6 Emx Military and Tactical Boot Black , Bates Men s Ranger Hot Weather Coyote Comp Toe Military and Tactical Boot Coyote , 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke 5.11 Tactical Skyweight Waterproof Side Zip Boot Dark Coyote Thorogood Women s Soft Streets Oxford Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Santimon Men s Cowboy Boots Leather Wingtip Western Chelsea with Zipper Brown , Ariat Men s Rambler Phoenix Western Cowboy Boot Distressed Brown , Speedo Men s Seaside Lace 5.0 Athletic Water Shoe Black/Orange
JACKSHIBO Men Women Quick-Dry Water Skin Shoes Aqua Socks for Water Sports Swim Surf Yoga Exercice Beach White1820 , ASICS Men s Aggressor 2 Wrestling Shoe Navy/Sunflower/Silver , Capezio Women s CG16 Flex Mastr Tap Shoe JOE N JOYCE Rome SynSoft sandals narrow White
Blondo Men s Mickey Waterproof Winter Boot Black Leather , Latasa Women s Faux Fur Flat Snow Boots Black , L&M LM Men s Winter Snow Boots Waterproof Insulated 1001 Brown 1001 Skechers Sport Women s Burst City Scene Fashion Sneaker Charcoal
Dansko Women s Professional Mule Candy Patent , Sanita Women s Professional Gwenore Clog Black Under Armour Men s Micro G Fuel Blackout Navy (997)/Glacier Gray Lucky Brand Womens Florent Leather Open Toe Mules Black
Nature Breeze Women s Fashion Comfy Vegan Suede Side Zipper Over the Knee Boots Black , PANAM Classic Tennis Shoe | Handcrafted Zapatillas | Hecho En México Since 1962 Patriotas
Brinley Co Womens Regular Wide Calf and Extra Wide Calf Ruched Stacked Heel Faux Suede Over-The-Knee Boots Wine , Summerwhisper Women s Trendy Studded Rivets Buckled Straps Block Low Heels Side Zipper Under the Knee High Riding Boots Black , Crocs Women s Busy Day Stretch Asymmetrical Wedge Black/Black
Skechers BOBS Women s Plush Lite-Be Cool Flat Black/Black , OCHENTA Women s Closed Toe Bowknot Slip On Comfort Ballet Flat Dress Shoes Apricot AShion Skate Shoes High Top Sneakers Casual Boots Leather Street Sport Youth Boots 2-black Grey
Rockport Women s Total Motion Etenia Wedge Pump Black/Multi Snake , Vans Unisex Old Skool Classic Skate Shoes True White / Light Gum , Attack on Titan Shingeki No Kyojin Wings of Liberty Cosplay Shoes Canvas Shoes Sneakers White/Black Black ,