News and Announcements
BEARPAW Women s Emma Indigo DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Beige Pu NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Red-suede
UGG Women s Michelle Winter Boot Black , Helly Hansen Women s Veierland Rain Boot Boysenberry/Arctic Grey/Berry Pink , Top Moda Pack-72 Women s Fashion Mid Calf Low Heel Combat Military Zipper Lace Up Shoes Grey , Sfnld Women s Trendy Round Toe Platform Bow Knot High Stiletto Heel Side Zip Boots Black , Trotters Women s Lyra Wide Calf Riding Boot Black , Mavirs Over The Knee Boots, Women s Pointed Toe Thigh High Knee High Boots Stretch Suede Stilettos High Heel Boots Black-10cm Hunter Women s Original Short Gloss Rain Boots Navy Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Grey ECCO Footwear Women’s Touch 55 Tall Buckle Boot Coffee
Comfortview Women s Plus Size Bodhi Tall Calf Boots Olive , EMU Australia Women s Stinger Hi Water Resistant Boot Chestnut
ILSE JACOBSEN Women s Rub 15 Rain Boot Mulberry , Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black , UGG Women s Aysel Winter Boot Chestnut , Naturalizer Women s Dev Riding Boot Saddle
Aquapillar Military Inspired Lace Up Combat Boots, Women s Fashion Shoes Sub Chocolate , Mojo Moxy Women s Pioneer Western Boot Espresso Suede
Miista Women s Adrianne Block Heel Boots White , Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Black , Skechers Women s Keepsakes Leatherette Mid Button Winter Boot Black
Soda Dome-Sa Vegan Lace up Mid Calf Women Military Boot Black , Dailyshoes Women s Mid Calf Zipper Slouch Suede Comfortable Boots Leopard Seude Stuart Weitzman Women s Demibenatar Ankle Boot White Harley-Davidson Women s Auburn Motorcycle Boot Tan
TOMS Women s Alpine Waterproof Boot Forged Iron Grey Waterproof Suede/Tribal Webbing , CORRAL Women s Distressed with White Cross and Wing Inlay Cowgirl Boot Square - A1019 Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Rider Men s Dunas Evolution Ii Slide Sandal Black/Grey Rider Women s Power up Plat Slide Sandal Green
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Dreamcity Women s Water Shoes Athletic Sport Lightweight Walking Shoes Black , SANBANG Mens Womens Water Shoes Quick-Dry Barefoot Shoes for Swim Beach Pool Surf Yog Wave Radio waves , Wolverine Men s W02784 Javelina Boot Dark Brown/Red , Men s Wide Square Toe with Saddle Genuine Leather Caiman Belly Skin Western Boots Brown TDA Women s Closed Toe Mid Heel Leather Classic Salsa Tango Ballroom Latin Modern Dance Wedding Shoes
Itasca Men s Swampwalker Tall Waterproof Rain Boot Camouflage , Birkenstock Men s Arizona Slide Sandals,Brown,42 EU (9-9.5 M US Men / 11-11.5 M US Women) - , Ariat Women s Fatbaby Heritage Cowgirl Western Boot Chocolate/Coral IDIFU Women s Sexy Closed Pointed Toe Mid Block Heels Slip On Mules Sandals With Bows Pink
Sanita Women s Lindsey Clog White Patent , Sun Lorence Men s Winter Fur Lined High Top Lace-up Leather Sneakers With Back Zipper Warm Snow Boots Blue , adidas Adipower Weightlift Cross Trainer Trace Cargo/Trace Cargo
Nine West Women s Queddy Suede Over The Knee Boot Black , Nike FreeTrain Force Flyknit Men s Cross Training Shoes Black/Black-dark Grey Brinley Co Women s Barn Over The Knee Boot Black
Brinley Co Women s Vega Knee High Boot Brown , ASICS Tiger Mens Gel-Lyte III Russet Brown/Russet Brown Steve Madden Women s Crushing Slouch Boot Rhinestone
RAINSTAR USMC Waterproof Desert 8" Combat Boot Special Field Khaki Tactic Shoes Khaki , Sam Edelman Women s Rodney Ballet Flat Black Leather Vans Authentic Blue Depths/ Very Berry
Calvin Klein Women s Alannah Pointed Toe Flat Black , J.Renee Women s Brisa Pump Pewter
Sam Edelman Women s Hazel Dress Pump Pink Lemonade Kid Suede Leather , ASICS Women s Gel-Solution Speed 3 Tennis Shoe Black/Silver/Diva Pink
Diadora Mens Mythos Blushield Black/Green Fluo , HKR Women Lace up Suede Platform Sneakers Low Top Wide Toe Mid Heel Wedge Oxfords Shoes 526 Navy Blue , Osiris Men s NYC 83 CLK Skate Shoe White/Black/Silver