News and Announcements
BEARPAW Women s Emma Indigo
DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Beige Pu , NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Red-suede , UGG Women s Michelle Winter Boot Black
Helly Hansen Women s Veierland Rain Boot Boysenberry/Arctic Grey/Berry Pink , Top Moda Pack-72 Women s Fashion Mid Calf Low Heel Combat Military Zipper Lace Up Shoes Grey Sfnld Women s Trendy Round Toe Platform Bow Knot High Stiletto Heel Side Zip Boots Black
Trotters Women s Lyra Wide Calf Riding Boot Black , Mavirs Over The Knee Boots, Women s Pointed Toe Thigh High Knee High Boots Stretch Suede Stilettos High Heel Boots Black-10cm
Hunter Women s Original Short Gloss Rain Boots Navy , Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Grey , ECCO Footwear Women’s Touch 55 Tall Buckle Boot Coffee , Comfortview Women s Plus Size Bodhi Tall Calf Boots Olive , EMU Australia Women s Stinger Hi Water Resistant Boot Chestnut , ILSE JACOBSEN Women s Rub 15 Rain Boot Mulberry , Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black , UGG Women s Aysel Winter Boot Chestnut
Naturalizer Women s Dev Riding Boot Saddle , Aquapillar Military Inspired Lace Up Combat Boots, Women s Fashion Shoes Sub Chocolate Mojo Moxy Women s Pioneer Western Boot Espresso Suede
Miista Women s Adrianne Block Heel Boots White , Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Black
Skechers Women s Keepsakes Leatherette Mid Button Winter Boot Black , Soda Dome-Sa Vegan Lace up Mid Calf Women Military Boot Black , Dailyshoes Women s Mid Calf Zipper Slouch Suede Comfortable Boots Leopard Seude , Stuart Weitzman Women s Demibenatar Ankle Boot White
Harley-Davidson Women s Auburn Motorcycle Boot Tan , TOMS Women s Alpine Waterproof Boot Forged Iron Grey Waterproof Suede/Tribal Webbing
CORRAL Women s Distressed with White Cross and Wing Inlay Cowgirl Boot Square - A1019 Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
2018 Clogs For Men Women Unisex Classic Casual Shoes Dressy Couple Beach Sandals Flip-Flops Comfortable Black , Lauren by Ralph Lauren Women s Davan Slide Sandal Black Super Soft Leather
Dreamcity Women s Water Shoes Athletic Sport Lightweight Walking Shoes 212blackwhite , Northside Brille II Water Shoe (Toddler/Little Kid) Purple Wolverine Men s W10080 Brek Boot Brown Ariat Men s Venttek Narrow Square Toe Ultra Western Boot Brown Oiled Rowdy/Two Tone Tan Zenobia Snow Boots for Men Waterproof Leather Fashion Comfortable Outdoor Mens Trekking Hiking Shoes Black
NIKE Men s Manoa Leather Hiking Boot black/black/black , Doris Womens Mid Heel Round Toe UP Leather Salsa Tango Ballroom Latin Wedding Party Dance Shoes
Timberland Women s Banfield Mid Lace Boot Jet Black Forty , Cougar Women s Royale Hand Made Ankle-High Rain Boot Black
WeiPoot Women s Solid Kitten-Heels Round Closed Toe PU Zipper Boots with Crystals Black , Caterpillar Women s Sabrina Wool Winter Boot Chocolate , SOREL Women s Tivoli High Ii Curry/Curry
Ride Tec Women s 8685 13" Side Pocket Biker Black Work Boot Black , Tahari Women s Ta-Serena New Cognac Suede/Leopard
Yahao Men s Warm Water-Repellent Snow Boots with Fur,Comfy Insulated Lightweight Winter Shoes Gray , Tesla Men s Slip-on Loafer Performance Sport Active Fashion Cushion Sneaker RX400/RX300 TF-RX300 BLKZ
V-Luxury Womens 28-MUDD55 Closed Toe Mid Calf Knee High Mocassin Flat Boot Rust , Corkys Powder Women s Slip On Black Easy Street Women s Kila Flat Tan Mavic Ergo Ratchet Kit Black
Gola Women s Specialist Sneaker Baltic/Off-white , One Piece Luffy Zoro Ace Law Cosplay Shoes Canvas Shoes Sneakers Hand-painted Shoes 4 Choices Zoro Black , Tamaris Women s Alis 28335 Oxford Flat White Caterpillar Women s Windup Leather Lace up Fashion Oxford Red
Naot Women s Kumara Flat White/Gold , ECCO Footwear Womens Babett Lace Oxford Black , New Balance Men s Nm440 Grey , Chase & Chloe Women s Wingtip Lace-Up Wood Platform Wedge Oxford Shoe Silver