News and Announcements
Tommy Hilfiger Women s Shano Riding Boot Brown , Style & Co. Womens Rudy Closed Toe Knee High Fashion Boots Black Latasa Women s Platform High Heels Pull on Knee High Dress Boots Beige
Aetrex Women s Chelsea Tall Riding Boot Brown , Btrada Women s Over The Knee Thigh High Boots White Increased Height Chunky Hidden Heels Snow Boots White BareTraps Women s Bt Quarles Riding Boot Black Women s Tall Canvas Lace Up Knee High Sneakers Black Pink Canvas-short
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LifeStride Women s Ravish Riding Boot Black , Chooka Women s Tall Memory Foam Rain Boot Teal , Vince Camuto Women s Chesta Fashion Boot French Taupe Cambridge Select Women s Buckle Sweater Knee High Flat Boot Charcoal Grey
FRYE Women s Carson Lug Riding Boot Black Stone Antique-77203 , Foever Link Light 30 Womens LED Light Up Knee High Buckle Riding Boots Brown , Franco Sarto Women s Knoll Knee High Boot Black LifeStride Women s Racey Riding Boot Dark Brown
Latasa Women s Lace up Platform High Heels Tall Boots White , Funtasma by Pleaser Women s Gogo-300 Boot White Patent Bella Vita Women s Toni II Plus Harness Boot Brown Super Suede Demonia by Pleaser Women s Slick-100 Platform Boot White Stretch Patent Ellie Shoes Women s 421-Zara Boot Purple
Qupid Women s Plateau-184BX Combat Boot Black , Hunter Women s Original Tall Rain Boot Dark Olive , QueenFashion Women s Imitated PU Fabric Lining Wedge Candy High Boots with Lace-up and Anti-skidding Bottom Black
Leoy88 Winter Retro Braid Women s Fold Tassel Faux Suede Knee High Flat increased Within Boots Beige , Lucky Brand Women s Pembe Knee High Boot Toffee ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
White Mountain Women s Helga Gladiator Sandal Light Taupe Coleath Men Women Water Shoes Quick-Dry Lightweight Barefoot Skin Swim Shoes Aqua Water Socks Blue2 UBFEN Men Women Water Shoes Atheletics Quick-Dry Sneakers Slip on for Swimming Yoga with Drainage Holes C Orange
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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SoftWalk Women s Abby Clog Dark Brown , Adidas Vibe Energy Boost Training Women s Shoes Solar Red , SoftScience Womens Daisy Pro Clog Light Blue , Kensie Women s Talbert Boot, Black, 6 M US Black
Top Moda Womens Win-45 Knee High Round Toe Slouched High Heel Boots Tan , Journee Collection Womens Regular and Wide-Calf Faux Suede Tall Round Toe Boots Black
Eastland Women s Open Road Shoe Black , Trotters Women s Americana Flat Black Croc , PUMA Women s Suede Classic Shine Sneakers Blue , Vans Women s Sk8-Hi(TM) Core Classics Black/True White , DC Men s Trase TX Unisex Skate Shoe Sea
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