News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Irregular Choice Womens B00E0JEK2G Little 19950 Peaches Little Textile Shoes 881bb96
CHNHIRA Women s Fashion Ballroom Mesh Soft Sport Dance Jazz Sneaker
Danshuz Women s Value Tapper Oxfords, Man Made , 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
Misu Women s Closed Toe Suede Sole Latin Salsa Tango Practice Ballroom Dance Shoes With 2.2" Heel , Capezio Men s 2020 Romeo Ballet Shoe Black Honeystore Women s Soft Ground Mary Jane Glitter Dance Shoes Minishion Women s Glitter Ballroom Latin Dancing Shoes Party Wedding Heels
LabatoStyle Ballet Slippers for Girls Split-Sole Canvas Ballet Dance Shoes(Toddler/Kid/Women) , Misu Women s Peep Toe Sandals Latin Salsa Tango Practice Ballroom Dance Shoes with 3.3" Heel , Zebra Stripes Rubber Lace-up Boots - Elvetik Swiss Design, 8 B(M) US - #CB0044 , Aaron Womens Mid Heel Salsa Tango Latin Dance Shoes , HIPPOSEUS Women s Sequins Latin Dance Shoes Ballroom Dancing Shoes,Model 216
50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , Women s Mid Low Heel Salsa Tango Ballroom Latin Party Dance Shoes , Party Party SERA7001 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes 2.5" & 3" Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , Abby AQ-6175 Womens Latin Tango Cha-Cha Kitten Heel Round-toe Leather Dance-shoes , CRC YCL035 Women s Sexy PU Leather Snake Cross Strap Buckle Ballroom Latin Dance Shoes , superpark Women s Latin Dance Shoes with Soft Sole Female Latin Sandals Ballroom Dance Shoes , DSOL Women s Latin Dance Shoes D1621-3 , MSMAX Classic Black Leather Character Dance Shoes for Women , Capezio Hanami Ballet Dance Shoe
Very Fine Men s Salsa Ballroom Tango Latin Dance Shoes 917101 Bundle with Dance Shoe Wire Brush Heel 1" Black patent , TTdancewear Women Ballroom Dance Shoes Latin Salsa Bachata Performance Sparkly Dance Dancing Shoes , Minishion L195 Women s Crystals Satin Latin Salsa Ballroom Dance Sandals Party Party SERA7017 Comfort High Top Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin Bloch Dance Women s Prolite II Split Sole Leather Ballet Slipper/Shoe
Fifly Womens Latin Salsa Cha-cha Low Heel Peep-toe Satin Professional Dance-shoes , Capezio Dance Women s Jelz Footundeez H07GS 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Donald J Pliner Women s Fifi19 Slide Sandal Fawn
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sam Edelman Women s Bernice Slide Sandal Candy Red , Sockwa G-HI Minimal Beach Sneaker Grey
CONDOR Idaho Men s 6" Steel Toe Work Boot Honey , Timberland PRO Men s 6" Valor Soft-Toe Waterproof Side-Zip Work Boot Black Smooth Leather Ballistic Nylon
Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA1683 2.5 Inch Heel + Foldable Brush Bundle , Capezio Women s EJ1 E-Series Jazz Shoe , Bandolino Women s Florie Fashion Boot Steel , Irish Setter Men s 3864 Borderland Oxford Casual Shoe Brown Route 21 Mens Twin Gusset Ankle Boots Brown
Under Armour Men s Drive 4 Low Steel / Graphite , Nike Men s Air Zoom Pegasus 33 Dark Grey/White/Black/Bright Citrus , New Balance Men s MX608v4 Training Shoe Grey/Indigo Reebok Men s Club C 85 Estl Sneaker Urban Maroon/White/Washed Blue Gum Teva Women s W DE LA Vina Dos Tall Boot Black
Roamer Men s Boys Original Monkey Boots Leather Burgundy/Wine , CLARKS Women s Daelyn Hill Wedge Pump Aubergine Suede
Puma Men s Ignite Pwrsport Golf Shoe Quiet Shade/Team Gold/Black , NIKE Mens Air Zoom Structure 19 Running Shoes black
Jessica Simpson Women s Mandalaye Ballet Flat Stella Nude Suede , NIKE Mens Air Zoom Structure 19 Running Shoes Wolf Grey/Wolf Grey-dark Grey , New Balance Men s NBG2001 Golf Shoe Black
TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Red/Black Plaid , Naturalizer Women s Therese Ballet Flat Black , FSJ Women Fresh Floral Printed Flats Pumps Pointed Toe Slip On Dress Shoes for Comfort 4-15 US Nude Flower , New Balance Women s WC806 Tennis-W Tennis Shoe White , Vans Unisex Old Skool Classic Skate Shoes Lux Leather Black Porcini DC Men s Trase TX SE Skate Shoe Black Buffalo Plaid SoftWalk Women s Hickory Fashion Sneaker Sand
Vans Unisex Shoes Authentic Lite Burgundy/ Red Fashion Skate Sneakers Port Royale/Red ,