News and Announcements
Lucchese Women s Western Boot Tan , Qupid Women s Portia-05 Fashion Boot White Bogs Women s Summit Black Herringbone Womens Hunter Original Refined Short Gloss Waterproof Rain Wellies Boots Navy Durango Women s DRD0127 Western Boot Charcoal
Aerosoles Women s Fifth Ave Mid Calf Boot Black Suede , Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Tan/Off White , Laredo Mens Durant Square Toe Rust Boots Rust/Copper
The North Face Women s Shellista II Tall Boot Weimaraner Brown/Dove Grey , Carolbar Women s Lace up Fashion Winter Faux Fur Elegance Warm Wedge Heel Snow Boots Black , Style by Charles David Women s Conner Motorcycle Boot Navy
FRYE Women s Sacha Tall Western Boot Cashew , Lane Boots Women s Lovesick Stud Western Boot Red , Polar Products Womens Original Short Festival Waterproof Wellie Snow Wellingtons Boots Black , Roper Women s Starlights Riding Boot Bronze Polar Products Womens Original Tall Suede Rubber Sole Winter Snow Rain Boots Beige Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Nylon
TAOFFEN Women s Lace Up Boots Black , Rocket Dog Women s Lance Simone Fabric-Shepherd Fabric Motorcycle Boot Black , Nomad Women s Puddles II Rain Boot Coral Moroccan Trellis Trotters Women s Blizzard III Snow Boot Cognac
Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black , Old Gringo Women s Bonnie Western Boot Chocolate Brass , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Black/Black
Journee Collection Womens Regular Sized and Wide-Calf Buckle Knee-high Riding Boot Black , Bed Stu Women s Gogo Boot Teak Driftwood. Women Fashion Martin Boots Winter Lace up Flat Ankle Boots Combat Boots Studs Calf Strap Buckle Rivets Shoes Brown Journee Collection Womens Slouch Faux Leather Riding Boots Chestnut
Lucchese Classics Women s Grace-TN RNCH Hand Riding Boot Tan ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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MAVIRS Brand Women Sandals 2018 Summer Fringe Ankle Strap 12CM Stilettos Extreme High Heels Black Blue Shoes US Size 5-15 Blue , Volcom Women s Garden Party Synthetic Leather Fashion Slide Sandal Black Teva Women s Original Universal Sandal Black Maniamixx Water Shoes Beach Swimming Shoes Quick Dry Barefoot Aqua Shoes for Surfing,Diving for Men Women Black
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VK-3100CS Men s Snow Boots Winter Boots Cold Weather Water Repellent Nylon Ski Warm Fur Lined Snow Shoes, Black Black , SoftWalk Women s Brimley Mule Aqua , Alegria Women s Paloma Flat Ric Rack Rainbow
New Balance Women s WX824 Training Shoe Black , Stuart Weitzman Women s Smashing Black Nappa , Almond Toe Dual Fabric Low Platform Knee High Stiletto Heel Boots Black Pu , Georgia Boot Men s Georgia Logger Boot Work Shoe Tumbled Chocolate , New Balance Men s NBG2004 Golf Shoe Black/Green , Easy Street Women s Giddy II Flat Pewter Rockport Women s Cobb Hill Janet Wedge Pump Black
adidas Men s Pw Tennis Hu Sneaker Blue / Pink-light Grey , SoftWalk Women s Napa Ballet Flat Tan Luggage , Vans Chauffeur SF Skate Shoes - (C&L) Drizzle (C&l) Black/White adidas Originals Men s Superstar Vulc Adv Shoes Footwear White/Scarlet/Gold Metallic Latasa Women s Fashion High Chunky Heel Ankle Bootie Oxford shoes Black