News and Announcements
Timberland Men s 6" Premium Waterproof Boot Black Smooth
Danner Men s Radical 452 GTX Outdoor Boot Olive , Helly Hansen Men s Woodlands Boot Black/Ebony , Jack Wolfskin Men s Vojo Texapore Hiking Boot Flashing Green
Timberland Men s Euro Boot Wheat/White , Merrell Women s Chameleon 7 Limit Stretch Hiking Boot Dusty Olive Men s
Timberland Men s Chocorua Trail Mid Hiking Boot Brown/Green , Danner Men s Vertigo 917 Hiking Boot Light Brown
Columbia Men s Newton Ridge Plus Ii Waterproof Hiking Boot Cordovan, Squash , Irish Setter Men s Waterproof Drifter Hiking Boot Brown Caterpillar Men s Argon HI WP CT Hiking Boot Dark Brown Discovery Expedition Men s Boot Brown-brown Danner Men s Jag Brown/Khaki Hiking Boot Brown/Khaki Columbia Men s Peakfreak XCRSN II Xcel Low Outdry Hiking Boot Royal, Zour KEEN Men s Mckenzie II Hiking Boot Canteen/Burnt Ochre
Hi-Tec Men s OX Discovery Mid I Waterproof Hiking Boot Brown , Under Armour Men s Speedfit Hike Low Charcoal/Dune
Garmont Men’s Dragontail MNT Approach Training Shoes Anthracite/Light Grey , Jackdaine Leather Men s Retro Fashion Round Martin Boots Boots Boots Men s Shoes Black Plus Velvet
Drew Shoe Men s Rockford Boot Black , Under Armour Men s Post Canyon Mid Waterproof Black (001)/Black , Timberland Men s 6" Premium Waterproof Boot Navy Monochrome
Oboz Men s Big Sky Mid Insulated Waterproof Boot Brown , Irish Setter Men s Drifter 2814 Hiking Boot Grey/Lime Green Timberland Bridgeton Mid Waterproof Black Hi-Tec Men s Bandera Low Waterproof Hiking Boot Bone/Brown/Mustard
Hi-Tec Men s Bandera II Mid Waterproof Hiking Boot Charcoal/Graphite/Cobalight , NIKE Air Zoom Tallac Lite OG Black Mens Hiking Boot 844018 Night Maroon/Night Marron , Salomon Men s X Ultra 3 Mid GTX Boots & Collapsing Water Bottle Bundle Castor Gray / Black / Green Sulphur ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Gold Pigeon Shoes GP9149 Durable Outdoor Water Sports Sandal with Easy Snap Lock Closure for Men Women Kids 8667 Navy , Rocky Side Zipper Jump Boot Black , DREAM PAIRS Mesh Athletic Water Shoes for Women Pink Water Yoga Shoes for Women HLM Barefoot Running Aqua Socks Quick-Dry Mutifunctional Lightweight for Swimming Surfing Beach Walking Garden, Boating Fushia Dan Post Men s Raleigh Western Boot Cherry Fanture Men Womens Water Sports Quick-Dry Aqua Shoes with 18 Drainage Holes for Wading,Swim,Walking,Yoga,Beach,Drainage Blue3
ASICS Men s Dan Gable Evo Wrestling Shoe Black/White/Carbon , ASICS Men s Dan Gable Evo Wrestling Shoe Black/White/Carbon
Very Fine Ladies Women Ballroom Dance Shoes EK8881 With 1" Heel , Salabobo 2046-08 Womens D-Orsay Comfort Bride Bridesmaid Party Prom Wedding Dress Work Comfort Flats Stain Pointed Toe Pumps , Joules Women s Welly Print Rain Boot Black Stripe Mid Calf Knee High Woman Boots Tall Classic Canvas Sky High Lace up Stylish Punk Flat Sneaker Boots Fuchsia Boots, Rose Red Lace Rachel Comey Women s Rouse Mule Black Patent Leather UGG Women s Sundance Waterproof Winter Boot Chestnut
Bogs Women s Classic Mid Waterproof Rain Boot Black , Duckfeet Blavand Clog Blue
Pleaser Women s Viva3016/r-Gg Boot Red-gold Glitter , Vibram Women s V-Train Grey/Black/Aqua Cross Trainer Grey/Black/Aqua
NIKE Mens Zoom Train Command Training Shoes Atmosphere Grey/Black-vast Grey-white , BalaMasa Womens Kitten Heels Knee High Solid PU Riding Boots 9.5
Bamboo Women Padinton-01 Boots Black Patent , Ferro Aldo Blaine MFA806035 Mens Casual Brogue Mid-Top Lace-up and Zipper Boots Brown , PUMA Men s Ignite Pwradapt Golf Shoe Peacoat/Peacoat/White Wilson Mens Rush Open 2.0 White/Gray Hush Puppies Women s Phoebe Ladder Stud Pump Black
Jynx Women s Pointed Toe Slip on Ballet Flat Mustard , JSport by Jambu Women s Regatta Flat Navy/Kiwi DC Women s Evan Hi TX Skateboarding Shoe Pink
Lakai Limited Footwear Mens Riley Black Suede , Latasa Women s Fashion Synthetic Patent-leather Pointed-toe Lace up Chunky Oxford Shoes Black ,