News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Easy Works Women s Assist Health Care Professional Women B07CXSLT4R Shoe Health Black 979aa2d
Propet Women s Mya Work Shoe White Klogs Footwear Women s Portland Clog Turf Apache
Klogs Footwear Women s Tucker Clog Ruby Tintoretto , Skechers for Work Women s Caviar II Work Oxford Black Easy Works Women s Magna Health Care Professional Shoe White
Sanita Women s Professional Narrow Cabrio Clog Blue , Timberland PRO Women s Newbury ESD Black , Easy Works Women s Bind Health Care Professional Shoe Bright Circle Patent Skechers Women s Dighton Bricelyn Work Shoe Black Natural Uniforms - Women s Strapless Clogs White
safeTstep Women s Slip Resistant Avail 2.0 Runner Black , Easy Works Women s Appreciate Health Care Professional Shoe Tye-dye , MOZO Women s Fab Canvas Work Shoe Yellow , Dansko Women s Celeste Slip-On Brown Milled Nubuck , Easy Works Women s Middy Health Care Professional Shoe White/Mesh , Easy Works Women s Bind Health Care Professional Shoe Navy , Natural Uniforms M&M Scrubs Men Comfort Slip Resistant Non marking Sole Nursing Clog Surgical Green , Sanita Women s Albertine Clog Black Easy Works Women s Assist Health Care Professional Shoe Tan/Brown Crocodile
Klogs Footwear Women s Tucker Clog Black Tintoretto , Easy Works Women s Bind Health Care Professional Shoe Blue Mosaic Pa
Easy Works Women s Appreciate Health Care Professional Shoe Black , Easy Works Women s Bentley Health Care Professional Shoe White , Nautilus 210 Women s Slip Resistant Comp Toe No Exposed Metal Slip-On Black , Klogs Footwear Women s Portland Clog Midnight Apache
Easy Works Women s Appreciate Health Care Professional Shoe Tye-dye , Easy Works Women s Middy Health Care Professional Shoe Black/Mesh Easy Works Women s Time Health Care Professional Shoe Black
Nautilus 2155 Women s Comp Toe Light Weight Slip Resistant Safety Toe Athletic Shoe Grey ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Roxy Women s Shoreside Sport Sandal Black AiWoo Diving Shoes Snorkeling Speed interference Upstream Shoes Outdoor Beach Shoes Men and Women Swimming Shoes Yoga Shoes Blue Star Sky
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NIKE Men s Air Max 90 Leather Running Shoe White/White , Reebok Work Duty Men s Rapid Response RB RB8877 8" Tactical Boot Black Avenger Safety Footwear Women s 7146 Comp Toe Waterproof Pull on EH Work Boot Industrial and Construction Shoe Brown Ariat Women s Shindig Work Boot, Weathered Tan, 5.5 B US Weathered Tan MIUINCY Men Women and Kids Quick-Dry Water Shoes Lightweight Aqua Socks for Beach Pool Surf Yoga Exercise Black
QISHENG Men s Women s Mesh Quick Drying Aqua Water Lace-up Walking Shoes Gray , JustOneStyle NBERA Barefoot Flexible Skin Athletic Water Shoes Aqua Socks For Beach Swim Surf Yoga Exercise Green , Chiximaxu Adult Sports Barefoot Aqua Socks Shoes for Yoga Run Swim Black With Yellow , TDA Women s Fashion Buckle Colorful Floral Synthetic Salsa Tango Ballroom Latin Dance Wedding Shoes Bloch Women s Yvette Ballroom Shoe 采集完成
Gold Pigeon Shoes Party Party SERA1606 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes 2.5" & 3" Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , superpark Women s Latin Dance Shoes with Soft Sole Female Latin Sandals Ballroom Dance Shoes , Ahnu Women s Chenery Lace Up Boot Timber Wolf , Ariat Womens Tracey H2O Comp Toe Western Work Oily Distressed Brown , Comfity Mules For Women, Pointed Toe Slippers Two Narrow Single Band Slides Backless Dress Flats Blue AnnaKastle Womens Colored Mule Slipper Heel Sandal Faux Leather - Ocean Blue
Tretorn Women s Kelly Rain Boot Black , Shellys London Women s Cantara Mule Black/White , Bogs Women s Sidney Cravat Snow Boot Dot Print/Eggplant , Pour La Victoire Womens Geo Leather Open Toe Mules Saddle , FSJ Women Fashion Faux Suede Mules Sandals Pointy Toe Casual Slip On Shoes Low Heels Size 4-15 US White Matte 206 Collective Women s Battelle Closed-Toe Covered Wedge Pump Nude Patent Leather Ellie Shoes Women s 609-Fare Engineer Boot Black Suede
MV Sport - Women s Aubrey Gauze Knit Funnel Neck Pullover - W15112 Mint , Reebok Men s Crossfit Nano 7.0 Cross-Trainer Shoe Black Primal Red White , DREAM PAIRS Women s Flat Knee High Boots Black-b , Sam Edelman Women s Dahl Oxford Black/White Houndstooth , Converse Chuck Taylor All Star Core Ox Red ,