News and Announcements
CORRAL Women s Studded Slouch Cowgirl Boot Round Toe - A3141 Brown , Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Black FRYE Women s Deborah Studded Side-Zip Boot Grey Roma Women s Emma Rain Boot Red Nomad Women s Puddles Rain Boot Blue/White Flower Burst
New Balance Women s BW1000V1 Fresh Foam Walking Shoe White , Dan Post Mens Milwaukee J Toe Boots Black , UGG Women s Dawna Winter Boot Black
Paperplanes-1193-1 Women Trendy Middle Wellington Garden Rain Boots Purple , Ellie Shoes Women s 5.5 Inch Heel Ankle Boot With Inner Zipper. Black
Polar Womens Hiking Duck Winter Walking Mid Calf Muck Thermal Quilted Boots Black , XOXO Women s Masterson Fashion Boot Brown , Corral Women s Cleff Embroidery Western Boots Turquoise , Cougar Women s Como Snow Boot Red PSW Womens MSTKH Rubber Rain Boots Houndstooth Plaid
SOREL Women s Tofino Ii Black Stone , Northside Women s Sun Peak Waterproof Cold Weather Boot Black Bogs Women s North Hampton Rain Snow Boot Eggplant Multi
Roma Boots Women s Emma Classic Rain Boots Blue , Volatile Womens Helen Ice , Coach Womens Palmer Closed Toe Mid-Calf Fashion Boots Black Suede
Blivener Women s Winter Back Lace up Boot Mid Calf Snow Boots Black , Pleaser Women s Eve208/Bpu Boot Black Str Faux Leather Easy Street Women s Vim Slouch Boot Brown Refresh FI10 Women Faux Suede Mid Calf Cascading Fringe Moccasin Boot Black
Justin Boots Women s Stampede Sliver Collection Equestrian Boot Chocolate Puma Buffalo , Miz Mooz Orso Women s Mid-Calf Boot Grey , Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors White
Carlos by Carlo Santana Womens Ace Leather Closed Toe Mid-Calf Cowboy Boots Grey/Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RAISINGTOP Fashion Women Ladies Sandals Ankle High Heels Block Party Dress Open Toe Shoes de Mujer Dressy 3 Inch New White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
JSL Women s water shoes athletic sport Lightweight walking shoes Pattern 20 , Gsha Women Men Aqua Shoes Swim Surfing Shoes Quick Drying Sports Shoes Rose Red Pooluly Men s Outdoor Quick Drying Water Shoes Gray DCZTELG Women and Men Summer Outdoor Water Shoes Swim Beach Surf Yoga Exercise,Aqua Socks 41-Yellow
Z.SUO Barefoot Shoes Men Women and Kids Quick-Dry Water Shoes Aqua Socks For Beach Pool Surf Yoga Exercise Black , Ariat Women s Springfield Rubber Work Boot, Hot Pink, 7 B US Black , ba knife Water Shoes Mens Womens Beach Swim Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Blue TIANYUQI Men s Mesh Slip On Water Shoes Blue
Gold Pigeon Shoes Party Party SERA7015 Comfort High Top Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , Sibba Women s Mary Jane Round Toe Platform Wedges
50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Chinese Laundry Women s Cool Kid Boot Black Leather , DailyShoes Women s Military Lace up Buckle Combat Boots Mid Knee High Exclusive Quilted Credit Card Pocket Quilted Black Pu
Nocona Boots Women s Competitor Fashion Boot Black , Birkenstock Women s Mayari Birko-Flor Sandal Golden Brown , Dr. Martens Vegan 1460 Boot Cherry Red , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Black , Marc Joseph New York Women s Grand Street Loafer Sangria Grainy , Eastland Women s Gia Slip-On Loafer Navy , Mizuno Wave Impetus 4 Men US Black Running Shoe Silver/Blue/Black
New Balance Women s Wrl247oa Black , Palladium Men s Sport Cuff WP 2.0 Rain Boot Fallen Rock/Major Brown , Me Too Women s Cacey Mary Jane Flat Black Suede , Salomon Men s Outpath Hiking Shoes Moroccan Blue/Night Sky/Black , KUKOME Sidebike Road Cycling shoes & Pedals in Various Sizes and colors Black Red + Black , DC Men s Heathrow Casual Skate Shoe Black/Black/Black , Supra Men s Skytop Charcoal-white Vans Unisex Old Skool (Double Light Gum) Skate Shoe (Double Light Gum) Chalk Pink K-SEVEN Boys Girls Roller Skate Shoes with Light Two Wheels Sport Sneaker For Kids Youth Pink