News and Announcements
Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane
Forever Link Maggie-39 Women s Fashion Low Heel Zipper Slouchy Mid-Calf Boots Shoes Tan , Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Mint Cotton , UGG Women s Amie Fashion Boot Tropical Peach
Joules Women s Welly Print Rain Boot Black Spot White , Roper Women s on The Fringe Work Boot Tan
TAOFFEN Women Fashion High Heel Half Boots Autumn Winter Shoes Brown , FRYE Women s Jenna Combat Boot Black Trotters Women s Blizzard III Snow Boot Black
Kamik Women s 8mm Zylex Liner Snow Boot Black , DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots G-floral , Charm Foot Fashion Fringed Womens Platform Mid Calf Boots Beige , Hunter Women s Original Tall Rain Boot Orange Willowbee Women s Ruby 8-Inch Boot Chocolate Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Tan
Bogs Women s Daisy Multiflower Work Boot Dark Gray Multi , Sorel Women s Joan of Arctic Holiday Boots Black UGG Women s Classic Short II Boot Chestnut Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass
Stuart Weitzman Women s Cling Ankle Boot Black Suede , Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte
Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black , BareTraps Corrie2 Women s Boots Brush Brown , Old Gringo Women s Erin Black , Harley-Davidson Women s Amber Water Resistant Boot Black , UGG Women s Reid Winter Boot Black , Minnetonka Women s 3-Layer Fringe Boot Brown , CLARKS Wintry Hi Cold Weather Boots Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
DC Women s Bolsa Sp Slide Sandal White/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Columbia Women s Vulc N Vent Slip Outdoor Uniform Dress Shoe White, Cool Grey , Giotto Kids Swim Water Shoes Quick Dry Non-Slip for Boys & Girls M-rainbow
Earth Origins Sophie Women s Sandal Sedona Brown , Womens Outdoor Beach Pool Creek Aqua Water Shoes USA Flag (Adults) Us Flag , Timberland Men s Six-Inch Basic Boot Wheat Nubuck , Abilene Men s Cherry Polished Cowhide Boot - 6461 Black Cherry
Kenswalk Women s Aqua Water Shoes Lightweight Slip On Walking Shoes Black Red 2018 , Youweb Water Shoes Quick Dry Aqua Water Shoes Beach Walking Swming Yoga Exercise Blue01
Sand Socks Vincere for Snorkeling, Beach Soccer, Sand Volleyball Red Lightning , Very Fine Ladies Women Ballroom Dance Shoes EK8881 With 1" Heel , BEARPAW Quinevere Tall Waterproof Boot For Women Chocolate , BEARPAW Bridget Women s Boot Black Ii
Durango Women s DRD0153 Western Boot Black/Brown , Brinley Co Women s Augusta-02wc Slouch Boot Camel Wide Calf
Sanita Women s Stride Mule Black , SNJ Womens Knee-High Fashion Sexy Comfort Over The Knee Pointy Toe Chunky Mid Heel Boots Black-l1 , Nike Women s Flex Experience Rn 5 Running Shoe Anthracite/Pink Blast/Black Thalia Sodi Women s Romiina Knee-High Fabric Boot Black ECCO Women s Biom Hybrid 2 Lite Golf Shoe Titanium/Wild Dove
Skechers Womens EZ Flex 3.0 - Wild N Free Gray , 2 Lips Too Women s Too Ranger Fashion Boot Luggage Kate Spade New York Ballet Flat Silver/Gold
PUMA Men s Smash V2 Sneaker Puma Black-puma White-puma Silver , TOMS Women s Classic Canvas Slip-on Navy , Sam Edelman Women s Paris Slip-on Loafer Saddle Leather
Soulsfeng Classics Skateboarding Skate Shoes Breathable Flyknit Upper, Non-Slip Sole, White White-2 , DC Men s Manteca SE Skate Shoe Black/Red/White
NIKE Men s Zoom Stefan Janoski Skate Shoe Black / Black-white , DC Youth Rebound Skate Shoes Orange/Black ,