News and Announcements
Brinley Co Women s Estes Riding Boot Regular & Wide Calf Brown Wide
Bella Vita Women s Talina II Harness Boot Black Burnish , Steve Madden Women s Rocking Motorcycle Boot Taupe
Journee Collection Womens Stretch Knee-High Wide-Calf Riding Boot Chestnut , Bed Stu Women s Cambridge Motorcycle Boot Tan , Minnetonka Women s Ankle Hi Tramper Boot Dusty Brown G by GUESS Womens Dolli2 Almond Toe Knee High Fashion Boots Black Fabric
Caterpillar Women s Ness Engineer Boot Peanut , Twisted Women s Amira Faux Leather Sherpa Foldover Zip-Up Knee High Riding Boot Mocha
CLARKS Women s Rosalyn Clara Rain Boot Black Waterproof Leather , Journee Collection Womens Extra Wide Calf Slouch Buckle Knee High Boots Stone Suede , Franco Sarto Women s Christine Knee High Boot Dover Taupe
Franco Sarto Womens Cutler Black Wc Leather , Blondo Women s Fabrizia Black Nativo Shearling Top Moda Coco-1 Women s Military Riding Boot Tan
Journee Collection Women s Studded Over-the-knee Inside Pocket Buckle Boots Taupe , Nine West Womens Nicolah Leather Pointed Toe Knee High Fashion Boots Navy Leather , MVE Shoes Women Fashion Comfy Vegan Suede Block Heel Slip on Thigh High Over The Knee Boots Burgundy Su*e
BalaMasa Womens High Heels Knee High Solid PU Snow Boots Black , Seychelles Women s Callback Knee High Boot Taupe
Bella Vita Women s Transit II Plus Knee-High Boot Winter White , Joules Women s Wellyprint Rain Boot Dark Saddle Fox Terrier Jackdaine Punk Silver Cone Rivets Shoes Lace Zipper Super High Boots Canvas Shoes Black
Aisun Women s Vintage Studded Round Toe Dress Block High Heels Zip Up Knee High Knight Boots Dark Blue , ESSEX GLAM Womens Stiletto High Heel Pointed Toe Slouch Ruched Faux Suede Knee High Boots Purple Faux Suede , Knee High Gladiator Cut Out Corset Lace up Stiletto High Heel Dress Sandal Tan Nub , AmoonyFashion Womens Closed Round Toe No Heels Frosted Short Plush Solid Boots with Non-Slipping Sole Black
Rasolli Women s Lala Tall Knee High Zip up Low Wedge Riding Boots Lala-10 (Black) , DailyShoes Women s Embroidered Legend Pointed Toe Pull up Zipper Mid Calf Western Cowboy Boots Knee High Boot Black Pu
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Nalho Women’s Yoga Mat Memory Foam Espadrilles Sandals, Ganika Green
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Seaoeey Summer Sandals Men Play Water Hole Shoes Net Breathable Shoes Blue/Red , Propét Men s Jace Slide Sandal Coffee
Hugo Boss Men s Solar Slide Sandal Open Grey , Rocky Treadflex Composite Toe WP 8in Work Boot Dark Brown Fanture Men and Women Aqua Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers Navy02 welltree Unisex Women s & Men s Quick Drying Breathable Mesh Aqua Water Shoes 1-navy Northside Womens Niagara Slip on Sport Water Shoe Black/Hot Coral Minishion Women s High Flared Heel Floral Suede Latin Salsa Dance Shoes Adult Economy Leather Full Sole Ballet Shoes,T1000
Akanu Women s Latin Dance Shoes Female s Ballroom Salsa Dance Shoes , Minitoo TQJ3004 Women s Low Heel Synthetic Tango Latin Ballroom Dance Shoes Evening Prom Pumps Roymall Women s Satin Latin Dance Shoes With Rhinestone Ballroom Salsa Tango Performance Shoes,Model AF453
Leoy88 Women s Fashion Shelly Wide Calf Artificial Leather Knee-High Lace-up Flat Boot Gray , Alegria Women s debra Slip-On Sprinkles
Mofri Women s Trendy Block Low Heel Round Toe Faux Suede Side Zipper Above The Knee Boots Black , DailyShoes Women s Fashion-Hi Over-the-Knee Thigh High Flat Slouchly Shaft Low Heel Boots Camel SV , Pleaser Women s Flamingo-3028 Thigh High Buckle Boot Black Str Patent/Black Calvin Klein Women s Ghita Ballet Flat Silver
Crocs Women s Swiftwater Wave Sandal Black , Yosi Samra Women s Samara 2.0 Ballet Flat Black 415 Rockport Women s Total Motion Hidden Wedge Tied Ballet Flat Dark Sapphire adidas Mens Freak Mid D Footwear White/Core Black/Core Black Delias Women s Lace-Up Wingtip Oxford Ballet Flat Shoe Chestnut Cole Haan Women s Original Grand Wingtip Oxford Pumice Stone
DC Women s Rebound High Wnt Skate Shoe Navy , Vans Classic Authentic Lo Pro Sneakers Black/Black , Vans Unisex Old Skool Classic Skate Shoes Tropical Leaves/True White
Vans Unisex Old Skool Classic Skate Shoes Black Gum , Emerica Indicator Low Skate Shoe Black/Gum