News and Announcements
Dingo Men s Dean Boot Tan Apache Distressed , Marc New York by Andrew Marc Men s Kent Combat Boot Grey/Dark Grey/Black/Honey , Dr. Martens Men s 1460 Butterscotch Combat Boot Butterscotch
Danner Men s Reckoning 8" Combat Boot Black Hot , SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Crevo Men s Boardwalk Boot Black Leather FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown
FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-5
Harley-Davidson Men s Austwell Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-black Santimon-Men s Fashion Genuine Leather Handsewn Combat Boot Half Boots Causal Shoes Black
FRYE Men s Arkansas Mid Lace Boot Dark Brown - 87052 , FRYE Men s Sutton Engineer Boot Black - 88000 , Dr. Martens Combs Olive Fashion Boot Mid Olive , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-5 5.11 Tactical A.T.A.C. 6" Boot Black
Caterpillar Men s Abe Boot Peanut , Harley-Davidson Men s Josh Boot Black
Harley-Davidson Men s Trent Work Boot Black , PUMA Men s Future Cat M2 Graphic Fashion Sneaker New Navy , Dr. Martens Men s Wilbur Gaucho Loafer Gaucho , Harley-Davidson Men s Wickson Motorcycle Boot Black
Bed Stu Men s Hugh Combat Boot Black Glaze , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Polar Fox Lace-up Buckle Combat Boots Fabian MPX808006 Black Dr. Martens Burham ST Work Boot Gaucho Volcano
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Clorts Men s Closed-Toe Hiking Sandal Outdoor Sport Fisherman Athletic Water Sandal SD206 Gray
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Womens Mens Water Shoes Sandals Summer Fashion Multicolor Outdoor Aqua Socks Swim Surf Yoga Exercise Flat Heel Beach Shoes Black , Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black Under Armour Men s Valsetz RTS Reaper Camo (951)/Uniform Caterpillar Men s Second Shift Steel Toe Work Boot Honey
Maelstrom Men s Work Boots for Industrial Construction Utility Safety Outdoors - Stylish Comfortable Lightweight Boots - Multi Feature - 1 Year Manufacturer s Warranty #1462, Dark Brown, Waterproof , Dan Post Men s Bexar Boot Black 50 Shades Of White Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
Genuine Grip Women s Slip-On Shoe Black , Spring Step Women s Manila Work Shoe White Gold Pigeon Shoes 50 Shades Of Men Standard 1" Heel Dance Dress Shoes Collection (Wide Width Available): Comfort Ballroom, Standard, Smooth, Latin, Salsa, Theather Art by Party Party 917101square Black Patent So Danca MD01 Lyrical Modern Dance Sandal
Marc Fisher Womens Edina Almond Toe Mid-Calf Fashion Boots Black , Bogs Women s North Hampton Cravat Waterproof Insulated Boot Eggplant/Multi , Anne Klein Women s Nysha Leather Fashion Boot Black Leather
Joan & David Collection Women s Indee Sandal Cognac , IVG Women s Winter Boots, Indian Style Real Leather Snow Boots Fox Fur Chocolate , CORRAL Women s Cortez Distressed Fleur-De-Lis Embroidered Cowgirl Boot Snip Toe - R1974 Tan , Journee Collection Womens Regular Sized and Wide-Calf Mid-Calf Slouch Riding Boots Black Patent
Skechers Men s Burst 2.0 Smeeton Sneaker Blue/White , Nike Women s Flex Experience Rn 5 Running Shoe Wolf Grey/Racer Blue
Ariat Women s Sport Mule Sneaker Waxed Chocolate , FRYE Women s Dorado Buckle Riding Boot Dark Brown Full Grain-77561 Kate Spade New York Women s Matilda Mule White DW Women s Tall Canvas Lace up Knee High Sneakers Black Canvas-WB Nichole Simpson Nicole Simpson Women s Slip-on Fabric Camo-Print Flat Shoes Brown SoftWalk Women s Napa Mj Mary Jane Flat Black/Nude Skechers Women s Ez Flex 3.0-Beautify White Globe Mens Fusion Skate Shoes Black/Night Converse DC Comics Chuck Taylor All Star Sneakers Batman Black/White/Black 001 9533