News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Under (001)/White Armour Men B079ZRWT1Q s Ignite V Slide Sandal Slide Black (001)/White 17cfae6
Women Summer Solid Fish Mouth Sandals Girls Thick Bottom Slippers White
Merrell Women s Terran Ari Backstrap Sport Sandal Paloma , MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Light Green Eagsouni Unisex Men Women Casual Couples Breathable Mesh Net Cloth Slippers Beach Shoes Anti-Slip Summer Orange ABClothing Water Shoes, Lover Match Water Shoes Barefoot Dry Aqua Shoes Us Flag NIKE Kids Kawa Slide (GS/PS) Athletic Sandal Clay Green/Barely Grey 300 Wolky Comfort Jewel 80120 Offwhite Leather Hafiot Mens Non Slip Garden Clogs, Kitchen Hospitcal Beach Yard Pool Shower Summer Sandals Black Green Blue 8-11 Black
Telic Unisex Slide Sandal Black , Under Armour Men s Ignite Deception V Slide Black (001)/Steel
Campus Footnotes Men s College Team Velcro Shower Sandal Slides (Pick Your Team) Kentucky , Skechers Women s on-The-Go 600-Glow Wide Sport Sandal Black/Gray , Birkenstock 310301-310301 Honey , NIKE Men s Kawa Slide Athletic Sandal White/Black Lacoste Men s Fraisier BRD1 US SPM Flip Flops, Blue White Shoe Shack Shower and Pool Sandal - Slide On Black 2 Easy Spirit Hartwell Women s Sandal White NIKE Women s Benassi JDI Sandal White/Metallic Silver Teva Womens Women s W Hurricane XLT2 Sport Sandal Kerne Blue/Multi Eagsouni Unisex Men Women Casual Couples Breathable Mesh Net Cloth Slippers Beach Shoes Anti-Slip Summer Blue
PUMA Men s Popcat Slide Sandal Soft Fluo Peach-puma White , LOUECHY Men s Landam Fisherman Sandals Hiking Sandal Outdoor Sport Sandals Brown , Rider Men s Dunas VI Thong Sandal Brown Teva Mens Men s M Hurricane XLT2 Sport Sandal Kerne Black Olive KEEN Women s Uneek O2-w Sandal White/Harvest Gold
OluKai Kulapa Kai White/Black , Propet Women s TravelActiv Ss Sandal Silver/Black
OluKai Kulapa Kai Pokeberry/Black , Plus Size Shoes Women Big Bow Tie Pumps NEW Butterfly Pointed Stiletto Shoes Blue
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
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RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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RYKA Women s Tenacity Cross-Trainer Shoe Black/Black , New Balance Men s MX624v2 Casual Comfort Training Shoe Black , PUMA Women s Ignite Evoknit Lo WN s Cross-Trainer Shoe Puma Black-electric Purple-quiet Shade , Maybest New Fashion Women Thigh Over Knee Stretch Shoes Boots High Heel Brown Fila Men s Memory Workshift Slip Resistant Work Shoe Black/Black/Black Skechers Sport Women s Burst Divergent Demi Boot Sneaker Black/White
Shoes 18 Womens Ballerina Ballet Flat Shoes Solids & Leopards… Black 113a , FootJoy Men s VersaLuxe Golf Shoe Wide Off-white , Naturalizer Womens Mattie Tan Micro/Snake , Propet Women s TravelActiv Mary Jane Fashion Sneaker Watermelon Red , Salomon XA Elevate Running Shoe - Men s Poseidon/Lime Green/Black
Fairy Tail Canvas Shoes Cosplay Shoes Sneakers White White 1 , TOMS Womens Desert Wedge Bootie Taupe , New Balance Men s Nm358ggg Grey
VANS MENS SK8 HI REISSUE LEATHER SHOES Black/Gum , Telacos Death Note Ryuuku Cosplay Shoes Canvas Shoes Sneakers Luminous Blue A