News and Announcements
Roper Women s Scrolls and Vines Western Boot Tan Lucchese Bootmaker Women s Amberlyn-sienna FQ Spyker Ca Riding Boot Sienna Refresh Footwear Women s Chain Detail Combat Military Low Block Heel Boot Tan
Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Mint Cotton , Gola Women s Kernal Boot Black , FRYE Women s Veronica Slouch Boot Dark Brown Calf Shine Vintage Leather-77609 Tin Haul Women s Ladybug Little Things Matter Sole Cowgirl Boot Square Toe - 14-021-0007-1333 Re Red
Old West Women s Distressed Leather Cowgirl Boot Snip Toe - Ts1541 Tan Canyon , Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Zip up Handmade Casual Fashion Mid Calf Boots New White- Heel 3.54 , Carolbar Women s Comfort Fashion Simple Buckle Zipper Wedge Heel Knee High Tall Boots Red Forever Link Maggie-38 Women s Fashion Faux Suede Low Heel Zipper Slouchy Mid-Calf Boots Shoes Brown
DREAM PAIRS Women s Mission Mid Calf Boot Burgundy , MVE SHOES Cute Western Cowboy Bootie - Womens Pointed Toe Slip On Ankle Boot Low Heel Black*z , Womens Mid Calf Boots Strappy Buckle Accent Stacked Chunky Heel Shoes KSC-WB-M30 Chestnut Brown
Funtasma by Pleaser Women s Splendor-130 Mid-Calf Boot White/Black Pu , Mofri Women s Elegant Rhinestone Round Toe Medium Chunky Heel Slouchy Pull on Mid Calf Boots Black
Carolbar Women s Lace up Fashion Winter Faux Fur Elegance Warm Wedge Heel Snow Boots Beige , Hush Puppies Women s Aydin Catelyn Perf Boot Powder Blue Suede Hush Puppies Women s Saun Olivya Boot Dark Brown WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Brown-platform Laredo Women s Daydreamer Woven Western Boot Square Toe - 5957 Tan Coach Parka Women Round Toe Leather Black Mid Calf Boot Black/black
Brinley Co Womens Regular and Wide Calf Slouchy Faux Suede Mid-Calf Wedge Boots Stone , BEARPAW Women s Emma Fashion Boot Hickory , Badgley Mischka Women s Martine Ankle Boot Midnight , Odetina Women s Winter Warm Synthetic Lace Up Snow Mid Calf Boots Brown SOREL Women s Joan of Arctic Knit II Boot Shale
206 Collective Women s Linden Mid Rain Boot Burgundy , Katy Perry Women s The Caitlin Heeled Sandal Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
FASHOE Mens Womens Swimming Water Shoes Barefoot Aqua Socks Shoes for Beach Pool Surfing Yoga White&black , Z-7425 Men s Steel Toe Work Boots Wheat Nubuck Leather 4" Oxfords Oil Resistant Width: Wide (W or 2E) Wheat , Nautilus Mens Alloy Lite Toe ESD Athletic XXW Black Nylon Leather Shoes Black
Ferrini Men s Print Belly Alligator S-Toe Western Boot Black , Ranch Road Boots Men s Guadalupe Cowboy Boot with Walking Heel US Brown Rocky Western Boots Mens Waterproof Rubber Leather Brown RKW0235 Brown BIngHang Unisex Garden Clog Shoes,Quick Drying,Summer Breathable Mesh Sandals Shoes Gray
Strikeforce 1051760 STRIKEFORCE MEN S FLYER BOWLING SHOE Black/Orange , Women Ballroom Dance Shoes Tango Wedding Party Salsa Shoe 2829LEDSSEB Comfortable-Very Fine [Bundle of 5]
Abby 004 Womens Body Strap Latin Peep-toe Lace Professional Dance-shoes , Flashing children children walking shoes men and women shoes single and round shoes Black-single Wheel
Adult Combat Boot,SWAG , Old West Boots Womens Zippered Ankle Boot Brown Merrell Women s Travvy Mid Waterproof Snow Boot Clay
Stetson Women s Reagan Work Boot Brown , CIOR Girls Leather Ballet Shoes Slippers,Split Sole Flats for (Toddler/Little Kid/Big Kid/Women) , Forever Young Women Espadrille Flats, Original Slip On Loafer Shoes Smocking Slippers Black /W Tassels
Bernie Mev Women s Comfi Flat Splash , Alegria Women s Keli Limited Edition Professional Shoe Star Studded , adidas Men s Freak X Carbon Mid Cross Trainer Dark Grey/Dark Grey/White Ryka Women s Enhance 2 Cross-Training Shoe Black/Zumba Pink/Metallic Steel Grey Brinley Co Women s Whirl Knee High Boot Brown Freebird Women s Beau Riding Boot Black
Aerosoles Women s Traveler Flat Dark Red Combo , Jessica Simpson Women s Mandalaye Ballet Flat Black , Gola Women s Specialist Sneaker Sky Blue/White , Dr. Comfort Endurance Men s Therapeutic Diabetic Extra Depth Shoe leather/mesh lace-up White Puma Womens Suede Classic Bboy Fab Fashion Shoes Spiced Coral/Puma White/Red Dahlia
Bernie Mev Womens TW36 Cream , DC Men s Trase TX SE Skate Shoe Grey/White