News and Announcements
Lustacious Women s Round Toe Cuff Mid Calf Semi Slouchy Pull On Flat Boot Stone Leatherette
FRYE Women s Cara Short Suede Boot Elephant , Allegra K Women s Plush Quilted Mid-Calf Boots Pink
Lamo Women s Classic Snow Boot Black , Harley-Davidson Women s Alivia Boot Black , Coach Belmont Women Round Toe Suede Brown Winter Boot Saddle
Trotters Women s Lyra Wide Calf Riding Boot Black Veg Tumbled Leather , Lamo Women s Virginia Slouch Boot Chocolate
Journee Collection Womens Buckle Detail High-Heeled Boot Tan , Style & Co. Womens Astarie Closed Toe Mid-Calf Fashion Boots Brown , SOREL Women s Joan Of Arctic Boot Nori/Dark Stone
Breckelle s DORADO-11 Western Inspired Zip up Ankle Boot Bootie Tan-11 , Charm Foot Fashion Faux-fur Womens Low Heel High Top Snow Boots Winter Boots Black , Report Women s Eviana Ankle Bootie Taupe
SOREL Women s Whitney Short Lace Snow Boot Red Element , FRYE Women s Julie Combat Boot Chocolate Soft Full Grain TOMS Women Laurel Burnished Suede Boot Castlerock Grey Suede/tribal Wool Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Black
Lugz Women s Empire Hi Fashion Boot Walnut/Gum , Top Moda Pack-72 boots Tan-72 , Baffin Women s Shannon Snow Boot Charcoal Timberland Women s Banfield Mid Lace Boot Jet Black Forty
F L Womens Lace Up Buckle Zipper Mid Calf Tall Knee High Flat Boot Denim , Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather , Easy Street Women s Grande Plus Harness Boot Black , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Black , Azura by Spring Step Women s Sarik Combat Boot Bronze EMU Australia Women s Stinger Water-Resistant Boot Chestnut Roper Women s Americana Fringe Work Boot Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
BareTraps Women s Cella Slide Sandal White , Columbia Women s Vulc N Vent Slip Outdoor Uniform Dress Shoe White, Cool Grey , Rocky C7 CXT Lightweight Commercial Military Boot Coyote Brown , COMAMUY Unisex Water Shoes Barefoot Skin Shoes for Dive Surf Swim Beach Yoga Black , Timberland PRO Men s Excave Wellington Steel-Toe Work Boot Brown Leather Irish Setter Men s Drifter 2808 Hiking Boot Black
YALOX Men Women s Water Shoes Outdoor Beach Swimming Aqua Socks Quick-Dry Barefoot Shoes for Surfing Yoga Exercise White Net , Roymall Women s Leather Latin Dance Shoes/Salsa Shoes/Ballroom Dance Shoes,Model AF50 Khombu Women s Abby Snow Boot Black Supple WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament White-chunky Heels
Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women 6829 2.5" Heel + Foldable Shoe Brush Bundle , 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) Dr. Martens Men s 1460 Combat Boot Black Washed Canvas
White Mountain Women Latara Dress Boots Brown , Naturalizer Women s Dallas Ankle Bootie Coffee Bean , Salomon Men s Anka CS Waterproof Snow Boot Black , Crocs Unisex Classic Clog, Khaki, 4 US Men/6 US Women -
Breckelle s Pamela 09 Womens Over The Knee Block Heel Drawstring Almond Toe Boots Olive , Guilty Shoes Womens Comfortable Stretchy Chunky Block Heel Fitted Back Tie - Thigh High Over The Knee Winter Boots Olive Suede
Vince Camuto Women s Keliana Knee High Boot Oat , Franco Sarto Sarto Women s Coley Riding Boot Whiskey , Callaway Men s Balboa Vent 2.0 Golf Shoe Black/White/Red
adidas Golf 2018 Adipower S Boost 3 Mens Spikeless Waterproof Golf Shoes - Medium Fitting Onix/Core Black , LifeStride Women s Influx Ballet Flat Brown , Pearl Izumi Men s X-Road Fuel v5 Cycling Shoe Black/Grey Supra Vaider Skate Shoe Black/Black White Cole Haan Women s Pinch Weekender LX Hurarche Penny Loafer Ch Argento Leather Aisun Women s Casual Simple Round Toe Platform Dress Lace Up Flats Pumps Oxfords Shoes Wine Red Globe Men s Dart LYT Skateboarding Shoe White/White Vans Men s Sk8-Hi(Tm) Core Classics Rum Raisin/Marshmallow