News and Announcements
FRYE Men s Arkansas Mid Lace Boot Black - 87052
Boulet Men s Motorcycle Harness Boot - 17 Black , Dr. Martens Vegan 1460 Boot Cherry Red , Dr. Martens Men s Talib Wooly Bully Winter Boot Black , Harley-Davidson Men s Troy Boot Black , Sebago Men s Rutland Lace-Up Boot Medium Brown , FRYE Men s Tyler Lace-Up Boot 86071-black
Dr. Martens Men s Combs Nylon Combat Boot Black , Durango Men s 11" Harness Boot Rubbed Brown , Georgia Boot Men s Georgia Logger Boot Work Shoe Tumbled Chocolate , Dr. Martens Men s Monty Combat Boot Dark Brown
Dr. Martens Men s 1460 Oxford Charcoal Geostripe , RAINSTAR Men s Desert Jungle Boots Military Combat Tactical Boot Duty Work Shoe Khaki , Crevo Men s Danziger Fashion Boot Chestnut Leather Harley-Davidson Men s Hustin Boot Black
Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black , Dehner Bal-Laced Patrol Boot Black , Kenneth Cole New York Men s Design 10445 Combat Boot Cognac Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Black FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown Bed Stu Men s Protege Combat Boot Graphito Dip Dye Harley-Davidson Men s Lynx Waterproof Boot Black
Polar Fox Cohen MPX808586 Mens Casual Wing Tip Perforated High-Top Combat Boots Brown , Dr. Martens Men s 1460 Classic Boot Aztec , Men s Caterpillar Mens Hoxton Boot Chocolate , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Multicam , Men s Polar Fox 801025 Tall Military Style Lace Up Combat Fashion Dress Boots Black , Men s Jungle Boots G.I. Type Lace up Tactical Combat Military Work Shoes Width: Wide (W or 2E), Black, Sand Black Harley-Davidson Men s Cromwell Motorcycle Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Under Armour Men s Ignite V Slide Sandal Steel (035)/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Ryka Women s Savannah Sandal Black/Frost Grey , Bates Men s Recondo 7 Inch Tactical Boot Coyote , welltree Women s Men s Pull-on Water Beach Shoes/Sandals Soft Breathable Hollow Out Aerobic Red , Wolverine 1000 Mile Men s Wolverine 1000 Mile Boots Brown Capezio womens Cambre (1126W)
Abby 7136 Women Closed Toe Kitten Heel Latin Dance Shoes Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Flannel , HXYOO Indoor Dance Shoes Women for Latin Ballroom Salsa Floral Satin 3" 2.5" 2" Heel , Minishion L194 Women s High Heel Suede Leather Latin Salsa Ballroom Dance Sandals , Stetson Women s Ginger Riding Boot Brown , Very Volatile Women s Rosewell Western Boot Khaki , Vince Camuto Womens Bemia Open Toe Criss-Cross Slide Sandals Black Pleaser Women s Delight 600-42 Peep Toe Knee High Cage Boot Multicoloured Aerosoles Women s Montana Mule Black Native Unisex Apollo Moc Fashion Sneaker. Cabo Blue/Shell White Journee Collection Womens Extra Wide Calf Slouch Buckle Knee High Boots Black Patent
ASICS Tiger Unisex Gel-PTG MT Tan/Tan , Walking Cradles Women s Hartford Flat Sandal Luggage Accordion Perfed Soft Maia Riverberry Women s Aria Closed, Round Toe Ballet Flat Slip On Shoes Fuchsia Suede JSport by Jambu Women s Regatta Flat Charcoal/Peony SoftWalk Women s Adora Slip-On Clog Black
Kabaneri of the Iron Fortress Ikoma Mumei Cosplay Shoes Canvas Shoes Sneakers Black/White Black 5 , Aravon Women s Bromly Oxford Fashion Sneaker Black , CLARKS Women s Jocolin Gia Oxford Black Perforated Microfiber
Diadora B.Elite Suede Skateboarding Shoe Blue , DC Women s Trase Platform Se Red
Etnies Barge LS Skate Shoe Black/Grey/Silver , Globe Men s Mahalo Skate Shoe Black/White/Floral NIKE Men s Zoom Stefan Janoski Skate Shoe Black/Pro Purple Ridgerock
DC Women s Chelsea TX SE Sneaker Navy White ,