News and Announcements
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Men s Tactical Boots Side Zipper Black Combat Military Swat Work Shoes Black , New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Tan Pu
Durango Men s 7-Inch Short Harness Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-01-brown , Vega Touring Women s Motorcycle Boots (Black, Size 7) - Dr. Martens Women s 939 Black
Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Desert Tan , Dr. Martens Original 14 Eye Boot Black
rismart Men s Comfort Hardwearing Working Ankle Boots Good Quality Combat Boots Motorcycle Boots Coffee-fur , FZUU Men s Motorcycle Boots Vintage Combat Boot Winter Leather Buckle Military Boots Causul Shoes Grey , Tactical Research Belleville 998ZWPCT TR Chrome 8" Composite Toe Side Zip Waterproof Black Boot Black
Harley-Davidson Men s Barton Lace-To-Toe Boot Black , Harley-Davidson Men s Manifold Boot Black
Adtec Men s 13" Engineer Motorcycle Boot Black , Von Dutch Men s Tabor Motorcycle Boot Terra
Jump J75 by Men s Strong Lace-up Boot Black , BURGAN 832 Desert Combat Boot - All Suede Leather with Side Zipper (Unisex) Casual Outdoor for Men and Women Tan FRYE Men s Prison Combat Boot Whiskey
Dingo Men s Chopper Harness Boot Black , Leader Show Men s Lace up Casual Walking Boots Leisure Simple Ankle High Booties Black
Harley-Davidson Men s Bonfield Motorcycle Boot Black , Dingo Men s Dean Boot Tan Apache Distressed
Marc New York by Andrew Marc Men s Kent Combat Boot Grey/Dark Grey/Black/Honey , Dr. Martens Men s 1460 Butterscotch Combat Boot Butterscotch , Danner Men s Reckoning 8" Combat Boot Black Hot
SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Crevo Men s Boardwalk Boot Black Leather ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Nocona Boots Men s Let s Rodeo 11 Inch Western Riding Boot Tan Frida , Team West Texas Legacy - Men s Black Ostrich Leg Print Leather Cowboy Boots Square Toe Black
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Vimedea LD071 Closed Toe Ankle Strap Low Heel Practice Dance Shoes Latin Tango Cha-Cha Swing Ballroom Party Wedding PU Professional Dance Pumps for Outdoor Indoor , WOOD N STREAM Men s Gunner 8" Hunting Shoes Realtree Extra
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