News and Announcements
Pleaser Women s Dre2030/Bpu Boot Black Faux Leather
New! Women s Multicolor Mid Calf Lace up/Zip Military Combat Boot with Fold-Over Cuff naturalNN , Pleaser Women s Delight 600-42 Peep Toe Knee High Cage Boot Black Faux Leather / Black Matte Rocket Dog Women s Rainy Rubber Rain Boot Black
Nanette Nanette Lepore Womens Linette Black Suede , Brinley Co Women s Brinley-02 Slouch Boot Grey
Laredo Women s Keyes Western Boot Tan/Multi , Reebok Women s Stealth 8" Lace-up Side-Zip Work Boot Composite Toe - Rb894 - , MuckBoots Women s Tack II Mid Equestrian Work Boot Black/Purple
BEARPAW Women s Victorian Black , Eric Michael Laguna Boot Brown
DecoStain Comfort Winter Snow Warm Soft Mid Calf Boots Red , Kamik Women s Pinot Snow Boot Black
Aisun Women s Cute Adjustable Round Toe Dress Slip On Mid Calf Ankle Boots Stacked Medium Heels Booties Shoes Black , Merrell Women s Haven Pull Boot Oak , UGG Women s Aysel Winter Boot Black Ferrini Ladies Teju Lizard Snip Toe Boots Black Fashion Thirsty Womens Mid Low Block Heel Knee High Calf Winter Riding Boots Shoes Size Black Faux Leather
Sfnld Women s Trendy Round Toe Zip Wedge Heel Fleece Mid Calf Pull On Boots Black , DailyShoes Women s Knee High 2-Tone Up D‚Cor Zipper Cowboy Warm Fur Water Resistant Eskimo Snow Boots Purple Dot Wild Diva Womens Pointy Toe Shine Metallic Stiletto High Heel Ankle Boot Booties Silver
Blossom Women Mid Calf Faux Fur Boots 15black , PSW Womens MSTKH Rubber Rain Boots Black/White Polka Dots Small , Ariat Women s Hybrid Rancher Work Boot, Barnwood, 11 B US Barnwood
FRYE Women s Deborah Studded Side-Zip Boot Grey , Coach Womens Tyler Rubber Closed Toe Ankle Rainboots Black Latasa Women s Fashion High Heels Mid Calf Faux Leather Dress Boots Light Brown
SOREL Women s Tivoli High Ii Madder Brown , Aerosoles Women s City Street Boot Black Suede ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Merrell Men s Duskair Slide Leather Sandal Scotch KENSBUY adi Women& Men s Water Shoes,Driver Shoes,Sneakers,Slip-on Black Ahnu Women s W Montara III Event Hiking Boot Chocolate Five Ten Men s Camp Four Mid Hiking Boot Brown/Yellow Timberland Men s 6" Premium Waterproof Boot Med Orange
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
AVADAR Water Shoes, Men Women Barefoot Quick Dry Aqua Shoes. Ts-pink , Cambridge Select Kids Slip-On Quick Dry Mesh Zipper Non-Slip Water Shoe (Little Kid) Black/Green , Bloch Prolite Ii Hybrid S0203l , Very Fine Ballroom Latin Tango Salsa Dance Sneakers Shoes for Women Men VFSN016 + Foldable Brush Bundle
Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women S9177 3-Inch Heel + Foldable Brush Bundle , MOZO Women s Fab Canvas Work Shoe Walnut , Danner Men s Vital Insulated 800G Hunting Shoes Realtree Extra Charles by Charles David Women s Colt Motorcycle Boot Taupe BalaMasa Womens Bandage Wheeled Heel Shoes Thread Imitated Leather Boots Apricot
Men s 49904 Leather Lined Double Zip Cap Toe Dress Bootie Ankle Boots Black , Cobb Hill Rockport Women s Petra Mary Jane Flat Pewter Skechers BOBS From Women s Keepsakes High-Pawfection Clog Gray YDN Women Open Toe High Heels Mules Slip on Pumps Slide Transparent Dress Sandals Shoes Purple
FLY London Women s Yaz Wedge Pump Black Mousse , KARAKARA Spike-less Golf Shoes, KR-402, 5 Colors, (Brown, White, Snake Burgundy, Snake White, Black) 250 -280mm, Man & Women Brown TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Embroidered Whale
Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Boots With Lace , CLARKS Women s Jocolin Myla Flat Burgundy Mesh
LifeStride Women s Dig Flat Dark Red Kylie , Dr. Comfort Spirit Women s Therapeutic Diabetic Extra Depth Shoe Leather Lace White
Diadora Mens N902 Green Olivina , Pearl iZUMi Women s W All-Road II Cycling Shoe White , Sidi Wire Vent Carbon Shoe White Vernice The FLEXX Women s Boco Loco Ballet Flat Black
Vans Unisex Classic Slip-On (Suede) Skate Shoe Hibiscus/True White ,