News and Announcements
Nomad Women s Yippy Rain Boot Black Paisley
Odema Women s Wedge Knee High/Mid Calf Rain Boots Bow-Tie Side Zipper Waterproof Shoes Wellies Knee High Leopard , Old West Boots Womens Gored Ankle Boot Olive , Ariat Women s Josefina Western Cowboy Boot, Naturally Distressed Brown, 7.5 B US Naturally Distressed Brown Ellie Shoes Women s Easy Combat Boot Red
UGG Women s Simmens Leather Boot. Black Leather , Summerwhisper Women s Stylish Round Cap Toe Buckled Belt Chunky High Heel Side Zipper Mid Calf Boots Beige , TOMS Women s Majorca Peep Toe Mid Calf Boot Navy , rismart Women Classic Mid-Calf Thermal Suede Snow Boots Thick Faux Fur Lined Winter Boots Black , Aisun Women s Stylish Cool Round Toe Buckle Strap Dress Chunky Medium Heel Mid Calf Boots Shoes Gray , NCAA Alabama Crimson Tide Women s 13-Inch Gameday Boots Black
Kamik Women s New York2 Boot Dark Brown , Ariat Women s Women s Circuit Savanna Western Boot Weathered Brown/Bright Aztec Print Lucchese Womens Cheyenne Western Fashion Boot Shoe Tan Calf
SOREL Women s Joan of Arctic Knit II Boot Shale , Dirty Laundry Chinese Laundry Women s Karate Chop Bootie Black Suede , Skechers Women s On-The-Go City 2-14620 Winter Boot Taupe
Cinch Classic Women s Sydnee Western Boot Blue , Ferrini Ladies Full Quill Ostrich Sq Boots Lime
Nomad Women s Puddles Rain Boot Navy Moroccan Trellis , Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Zip up Handmade Casual Fashion Mid Calf Boots New White- Heel 3.54 , Joules Women s Welly Print Rain Boot Black Spot White
CORRAL Women s Kats Natural Westport Cowgirl Boot Round Toe - C1971 Natural , Laredo Womens Christine Black
DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Quilted Ivory White Pu , Jiu du Women s Block Heel Waterproof Rain Boots and Garden Round Toe Fashion Rain Shoes Leopard Print Pvc , U9A1011S Women s Winter Boots Knit Sweater Faux Suede Crochet Mid Calf Fleece Lining Rib Warm Colors Shoes, Black, Grey, Tan, Brown Grey , Dr. Martens Unisex 1460 8-Tie Lace-Up Boot Black JSport by Jambu Women s Calgary Too Snow Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Easy Spirit Hartwell Women s Sandal Natural , CIOR Men Women Kids Toddler Water Shoes K.pink , Danner Men s Super Rain Forest 8 inch Work Boot Black , Caterpillar Men s Fabricate 8 inch Tough Waterproof Comp Toe Work Boot Brown Lightweight Aqua Socks Quick-Dry Water Shoes Mutifunctional Barefoot For Beach Pool Surf Yoga Exercise Black&blue Bando Shoes Women s EXT Marching Band Sneaker
Women and Men Barefoot Quick-Dry Water Shoes Aqua Socks for Beach Pool Swim Diving Surf Yoga Exercise Stripe/Light Blue , Party Party SERA1683 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin Rocky Men s Outback Boot Light Brown Propet Women s Madison Mid Zip Boot Navy FRYE Women s Addie Harness Mid Boot Black Smooth Antique Pull Up Freebird Women s Coal Riding Boot Grey
WeiPoot Womens Closed Round Toe High Heels Patent Leather Solid Boots with Wedge and Non-Slipping Sole Black , DREAM PAIRS Women s Mid Calf Military Combat Boots Brown-p
CORRAL Women s Wing Cowgirl Boot Snip Toe - A3048 Antique Saddle , Zanzara Men s Garrd Chelsea Boot Cognac MIA Amore Women s Greta Mule Navy
Rongzhi Womens Over The Knee Boots Stilettos Heels Pumps Shiny Thigh High Boots Zip Pointed Toe Red , FSJ Women Basic Open Toe Sandals With Block Heels Faux Suede Ankle Strap Pumps Size 4-15 US Pink , CLARKS Women s Cheyn Wale Loafer Black Leather , Show Shine Women s Chunky Heel Platform Zip Tall Boots Black David Tate Womens Norma White Lamb LifeStride Women s Xripley-Wc Riding Boot Dark Grey
Not Rated Women s Cocktail Queen Riding Boot Cream , SoftWalk Women s Napa Laser Ballet Flat Red Diadora Women s Titan II W Heritage Runner Vaporous Gray
DC Men s Astor Skateboarding Shoe White/White/Black , Aerosoles Women s East Village Oxford Taupe Leather , Etnies Women s Scout YB W s Skateboarding Shoe Black/Green/White
Fairy Tail Anime Logo Canvas Shoes Cosplay Shoes Sneakers Black/ White White 5 ,