News and Announcements
Vince Camuto Women s Keliana Knee High Boot Oat
Charm Foot Fashion Faux-fur Womens High Heel Knee High Snow Boots Dark Green , WeiPoot Womens Closed Round Toe High Heels Patent Leather Solid Boots with Platform and Wedge Red
Nine West Women s Marcia Suede Winter Boot Dark Grey , Fashion Heel Womens Low Heel Round Toe Long Fur Winter Boot Above the Knee Snow Boot with Buckle Black , IDIFU Women s Fashion Buckle High Chunky Heels Knee High Boots Long Riding Booties With Full Zipper Black , Odema Women s Wedge Knee High/Mid Calf Rain Boots Bow-Tie Side Zipper Waterproof Shoes Wellies Mid Calf Leopard Summerwhisper Women s Elegant Strap Plain Round Toe Side Zipper Chunky High Heel Platform Knee High Biker Boots Shoes White Nine Seven Genuine Leather Women s Round Toe Chunky Heel Side Zip Handmade Studded Knee Boots Black
Fashion Heel Womens Low Heel Round Toe Long Fur Winter Boot Above the Knee Snow Boot with Buckle White , Pleaser Women s Electra-2042 Boot Black , Mofri Women s Stylish Faux Suede Fringes Ruffled Pointed Toe Medium Block Heel Side Zipper Knee High Boots Black , Me Too Women s Dallas Riding Boot Granite , Brinley Co Women s Bailey-Wc Riding Boot Wine Wide
Irish Setter Women s Vaprtrek 1821 Knee High Boot Mossy Oak Obsession Camouflage , Nine Seven Genuine Leather Women s Round Toe Chunky Heel Zip Knee High Handmade Riding Boot Black , Cobb Hill Women s Bethany Boot Wine Leather Naturalizer Women s Jenelle Riding Boot Tan Carolbar Women s Plus Size Zip Retro Knee High Mid Heel Tall Boots Brown Franco Sarto Women s Arlette Wide Calf Riding Boot Black
CLARKS Women s Cheyn Whisk Riding Boot Black , Carolbar Women s Party Zip Lace-Up Platform Wedges Knee-High Summer Boots Black
EMU Australia Women s Stinger Hi Mid-Calf Boot Chestnut , Forever Link Womens Focus-33 Fashion Stylish Pull On Over Knee High Sexy Boots Tan Suede , INC International Concepts Womens Tolla Leather Closed Toe Knee High Cowboy B. Spiced Orange , Philly 11 Womens Stiletto Knee High Fringe Boots Black Black Giovani Donne Women s Leatherette Trendy Slouchy Knee High Flat Fall Winter Boot Black-iv AIYOUMEI Women s Round Toe Thick Heel Zipper Winter Platform Knee High Boots Brown Alfani Jemsey Synthetic Knee High Boot Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Propet Women s TravelActiv Ss Sandal Gold/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Men s Waimea H2 Sandal Midnight Navy/Neutral Gray , Dickies Men s Raider Soft-Toe Work Shoe Black , SCARPA Men s Zodiac Plus GTX Hiking Boot Shark/Orange , native Men s Lennox Water Shoe Mist Grey/Sky Blue/Victoria Blue , welltree Unisex Women s & Men s Quick Drying Breathable Mesh Aqua Water Shoes 1-navy
Tic-Tac-Toes Women s Dancer , TDA Women s Mid Heel Closed Toe Mesh Glitter Satin Latin Dance Pumps Wedding Shoes , Women s Slip on Leather Jazz Shoes , 50 Shades Of Blue/Purple Dance Dress Shoes Collection, Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , IDIFU Women s Elegant Glitter Side Zipper High Chunky Heel Pointed Toe Mid Calf Boots Black , MUK LUKS Women s Nora Fashion Boot Brown
Smoky Mountain Boots Women s Western Snip Toe Cowboy Madison Distressed Brown, 8.5M - , Aisun Women s Stylish Cool Round Toe Buckle Strap Dress Chunky Medium Heel Mid Calf Boots Shoes Black Finn Comfort Women s Stanford Clogs Kaffee Senegal SoftWalk Women s Hollywood Wide Calf Winter Boot Black Jordan Nike Men s Grind Training Shoe Black Black Anthracite Mylee Quilted Gold Buckle Zipper Strap Knee High Mid Heel Motorcycle Boots Brown
Gripfast 14 Eyelet Steel Toe Boot Made in UK Burgundy Rub , Milwaukee Leather Men s MBM9097WPST-BLK-Men’s 6" Waterproof Lace to Toe Boot w/Steel Toe(Black, 9.5W Size), 1 Pack - , New Balance Women s NBGW1006 Golf Shoe Blue , Skechers BOBS Women s Plush Lite Flat Natural Sparkle , DREAM PAIRS Women s Sole-Nice Ankle Strap Walking Flats Shoes Gold Glitter , Easy Street Women s Purpose Slip-On Black Patent Croco adidas Originals Women s Barricade Club Tennis Shoes Haze Coral/White/Core Pink
L’Artiste by Spring Step Women s Gabriel Oxford Brown , Easy Spirit AP1 Sport Walking Shoe Natural Fb , DC Men s Midway Skate Shoe Black/White
DC Women s Magnolia TX Skate Shoe Rose , Rockport Women s Truflex W Lace To Toe Sneaker Silver