News and Announcements
Belleville 690 Waterproof Flight Sage Green GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Tan-tmm
DailyShoes Women s Double Buckle Military Combat Boots Side Zipper Fashion Shoes Black Sv , Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black , Magnum Women s Stealth Force 8.0 Boot Black , Bates Men s Raide Mid Military and Tactical Boot Olive Mojave
Bates Men s Charge 6 Composite Toe Side Zip Military and Tactical Boot Black , Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan
Original S.W.A.T. Women s Hawk 9" SZ Waterproof Women s Black Military & Tactical Boot Black , Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot Magnum Men s Stealth Force 8.0 Boot Black
Reebok Men s Sublite Cushion RB8605 Military and Tactical Boot Black , Rocky TMC Postal-Approved Duty Shoes Black , Magnum Women s Stealth Force 6.0 Combat Boot Black , Danner Men s Stalwart 6" Military and Tactical Boot Black , Danner Men s Wildland Tactical Firefighter Work Boot Black
Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Desert Khaki , DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Black Pu , RB4177 Reebok Men s Tyak Safety Shoes - Black Black Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black Magnum Men s Viper Low Duty Shoe Black
Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage , Original S.W.A.T. Men s H.A.W.K. 9 inch Side-Zip Military and Tactical Waterproof Boot Black
Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan , RB4177 Reebok Men s Tyak Safety Shoes - Black Black , Magnum Men s Viper Pro 5 Waterproof Tactical Boot Black , Bates Men s Velocitor Zip Waterproof Work Boot Black
Danner Men s Fort Lewis 10 inch 200G Law Enforcement Boot Black , Maelstrom Men s Patrol 6" Tactical Duty Work Boot With Zipper Black 6 Waterproof
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Ash Women s As-Splash Slide Sandal Ice Blue Men s Quick Drying Athletic Water Shoes Lightweight Slip-On Aqua Shoes Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot , Danner Men s Trakwelt NMT Work Boot Brown Ariat Women s Wexford H2O Work Boot, Taupe, 7.5 B US Sage UV Signature UV204 Men s Cap Toe Double Monk Strap Formal Dress Casual Ankle Boots RUN BIG Brown
Balera Shoes Girls For Dance Womens Sneakers With Glitter Lace Up Shoes , TDA Women s Classic T-Strap Mid Heel Synthetic Tango Ballroom Salsa Latin Dance Wedding Shoes , Dailyshoes Women s Mid Calf Zipper Slouch Suede Comfortable Boots Black Pu , Kamik Women s Jenny Ankle Rain Boot Charcoal , ALDO Women s Miassa Fashion Boot Black , Finn Comfort Women s Santa Fe Mule Black , Chinese Laundry Women s Jump to It Mule Silver Leather , Salomon Men s Utility TS CSWP Winter Wear Hiking Boot Trophy Brown Leather , adidas Originals Adidas Athletics 24/7 TR M Cross Trainer Noble Red/Noble Red/Crystal White Dansko Women s Professional Mule Black
Fashion Women Summer Mesh Sandals 3D Animals Slip-On Slippers Breathable Female Beach Water Shoes Cat-2 , Bed|Stu Women s Della Boot Teak Rustic , Champion Women s Gusto Cross Trainer Mono Light Blue Skechers Men s Classic Fit-Delson-Camden Sneaker Taupe
FootJoy Men s DNA 53383 Golf Cleat White/Black , Skechers Performance Men s Go Golf Elite 2 Ace Golf Shoe Light Gray/Black
FRYE Women s Cara Tall Leather Slouch Boot Smoke , Bella Vita Women s Transit II Plus Knee-High Boot Black , Nine West Women s Huebert Brown Suede , FRYE Men s Ludlow Low Tennis Shoe Black , DC Women s Danni SE Skate Shoe Navy/White VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe True White Easy Spirit ON CUE Women s Oxford Natural-light Tan U.S. Polo Assn. Women s Women s Sandra-C Oxford Black/Grey