News and Announcements
Belleville 690 Waterproof Flight Sage Green , GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Tan-tmm
DailyShoes Women s Double Buckle Military Combat Boots Side Zipper Fashion Shoes Black Sv , Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black
Magnum Women s Stealth Force 8.0 Boot Black , Bates Men s Raide Mid Military and Tactical Boot Olive Mojave , Bates Men s Charge 6 Composite Toe Side Zip Military and Tactical Boot Black
Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan , Original S.W.A.T. Women s Hawk 9" SZ Waterproof Women s Black Military & Tactical Boot Black Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot
Magnum Men s Stealth Force 8.0 Boot Black , Reebok Men s Sublite Cushion RB8605 Military and Tactical Boot Black Rocky TMC Postal-Approved Duty Shoes Black Magnum Women s Stealth Force 6.0 Combat Boot Black Danner Men s Stalwart 6" Military and Tactical Boot Black Danner Men s Wildland Tactical Firefighter Work Boot Black
Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Desert Khaki , DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Black Pu
RB4177 Reebok Men s Tyak Safety Shoes - Black Black , Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black Magnum Men s Viper Low Duty Shoe Black
Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage , Original S.W.A.T. Men s H.A.W.K. 9 inch Side-Zip Military and Tactical Waterproof Boot Black , Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan , RB4177 Reebok Men s Tyak Safety Shoes - Black Black Magnum Men s Viper Pro 5 Waterproof Tactical Boot Black Bates Men s Velocitor Zip Waterproof Work Boot Black
Danner Men s Fort Lewis 10 inch 200G Law Enforcement Boot Black , Maelstrom Men s Patrol 6" Tactical Duty Work Boot With Zipper Black 6 Waterproof ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
WWOODTOMLINSON Men s LD Lightweight Combat Boots Microfiber/Suede Leather Military Tactical Boots Tan Mesh , Rocky Men s 6 Inch Postal 8132-1 Slip Resistant Work Boot Black , Timberland PRO Men s AG Boss Alloy Safety-Toe Pull-on Boot Red Brown Full Grain Leather
Timberland PRO Men s Workstead Sd+ Industrial Boot Black , Irish Setter Men s Traveler 3804 Oxford Boot Tan , Pleaser Women s Rainbow 1017RSF-8 Synthetic Ankle Boots , CRC Women s Stylish Closure Toe Color Block Leatherette Ballroom Morden Salsa Latin Tango Party Wedding Professional Dance Shoes
Ariat Men s Conquest Round Toe 8" GTX 400g Hunting Boot Pebbled Brown , 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels)
Very Fine Ballroom Latin Tango Salsa Dance Sneakers Shoes for Women Men VFSN011 + Foldable Brush Bundle , Loeffler Randall Women s Hartley Snow Boot Black/Black , Toe Warmers Women Boots Active Black , Skechers BOBS Women s mementos Snow Cap Cozy Winter Boot Charcoal
White Mountain Women Latara Dress Boots Brown , SoftWalk Women s Rock Creek Boot Cognac Tin Haul Shoes Women s No Evil Work Boot Multi Crocs Sarah Mule Clog Black/Black/Black MVE Shoes Women s Open Toe Strappy Flat SandalslComfort Summer Cork SlidelFlipFlop Brown*b30
Inov-8 Men s Fastlift 325 Cross-Trainer Shoe Black , Nike Men s Air Zoom Pegasus 33 Wolf Grey/Black/Dark Grey/Blue , New Balance 608 White/Navy , Reebok Women s TBD Training Shoe Zee Blue/Collegiate Navy/White
Birkenstock Unisex Boston Soft Footbed, Mocha Suede, 45 M EU - , PUMA Women s Fierce Core Cross-Trainer Shoe Puma White , Wesco Boss 11" Engineer Boots 7700100 Black
Miz Mooz Women s Celestine Red , Aravon Women s Adalyn-AR Flat Black , The North Face Women s Tsumoru Boots (Women s Sizes 7-10) Ink Blue/Griffin Grey (Past Season) Rockport Women s Truwalk Zero Moreza Strap Walking Shoe Misty Grey Vans Men s Iso 2 Tweed Casual Shoes (1966) True White/Blue