News and Announcements
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Dr. Martens Unisex Ridge Steel Toe 6 Tie Leather, Rubber Boots Brown Overlord Waterproof , Wolverine Men s Raider 6 inch Contour Welt S/T EH Work Boot Black
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Adtec Women s 6" Work Hiker Brown Work Boot Brown , Rocky Men s S2V Work Boot Sage , 5.11 Men s Range Master Boot Black Wolverine Men s Bennett Steel-Toe ESD WPF Work Boot Black Carhartt Men s 10" Wellington Waterproof Leather Pull On Boot Brown Oil Tan/Black Coated Optimal Men s Safety Boot Steel Toe Boot Work Boot Composite Toe Boot Camo
Danner Men s Quarry USA 8 inch Alloy Toe Wedge Work Boot Brown , Rocky Men s Aztec Hunting Boot Brown
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Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dolce Vita Women s Kaira Slide Sandal Silver Leather Sooneeya Mens Breathable Mesh Net Sandals Slippers Lightweight Walking Slip on Half Shoes Summer Beach Sport Sandals Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Nike SB Men s Janoski Black ,
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
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Lugz Black Men s s Convoy Lace-Up Work 19381 Boot Black 3363d8b
Industrial & Construction Boots