News and Announcements
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Sam Edelman Women s Augustine Loafer Sand/Leopard , SoftWalk Women s High Point Mary Jane Flat Cognac , Rollie Women s Lightweight Derby Lace-up Flat Shoe Black Leather , Dr. Martens Women s askins DF Mary Jane Flat Black Darcy Floral Fine Canvas+sports Spacer Mesh , Salvatore Ferragamo Women s Rufina Nero Millen Patent , Rockport Women s Cobb Hill Lizzie Ballet Flat Stone , KEEN Women s Hush Knit Mj CNX Mary Jane Flat Brindle/Canteen , CL by Chinese Laundry Women s Singer Pointed Toe Flat Cherry Red Super Suede , Skechers Performance Women s On-The-Go Flagship Slip-On Boat Shoe Navy/White Multi , Trotters Women s Alice Ballet Flat Blue , Naturalizer Women s Brittany Ballet Flat Taupe Metallic LifeStride Women s Realize 2 Ballet Flat Red/Multi
Trotters Women s Harlowe Ballet Flat Luggage , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Black Diamond Tribal , Journee Collection Womens Round Toe Platform Pumps Black Suede Mary Jane
Lucky Women s Emmie Ballet Flat Turquoise , Minnetonka Women s Leopard Kilty Moccasin Dusty Stuart Weitzman Women s Bolshoi Ballet Flat Black Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Mauve Dansko Women s Olena Flat Brown Cheetah Hair Calf Jambu Women s Cherry Blossom Mary Jane Flat Navy/Cool Blue Charles Albert Women s Knotted Pattern Round Toe Ballet Flats Camouflage Sam Edelman Women s Rodney Ballet Flat Black/White Gingham Print
SAS Womens Metro Bronze , Hush Puppies Women s Analise Clever Flat Royal Navy
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
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RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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UGG Men s Classic Mini Deco Winter Boot Black , Aquatalia by Marvin K. Women s Federica Suede Equestrian Boot Black , Marc Joseph New York Women s Union Mule Black/Metallic Grainy
GUESS Women s Calene Over The Knee Boot Dark Green Fabric , Skechers Men s Classic Fit-Delson-Camden Sneaker Black/Grey
RAZAMAZA Women Fashion Long Boots Pull On Black , Breckelle s Womens Rider-82 Boot Black
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Drew Shoe Women s Roma Oxfords Brown Leather / Microfiber , Easemax Women s Trendy Rivets Round Toe Mid Hidden Heel Elastic Sneakers White
Supra Flow Run Evo Skate Shoe Black/Dk Grey-white-m , Chase & Chloe Women s Wingtip Lace-Up Wood Platform Wedge Oxford Shoe Black Pu , U-lite Women s Classic Saddle Oxford, Leather Sadie Shoes Chocolate
Charm Foot Women s Western Lace Up Low heel Pointed Toe Oxford Shoes Purple , Vans Unisex Old Skool Classic Skate Shoes Black/White ,