News and Announcements
Trotters Women s Bowen Rain Boot Black
SheSole Women s Waterproof Rubber Rain Boot Black , BareTraps Women s Zeldie Boot Black Dromedaris Womens Kara Print Boot Saddle Mostrin Women Motorcycle High Heels Punk Buckle Rivet Strap Combat Military Mid Calf Boots Black
Propét Women s Madison Mid Zip Winter Boot Espresso , Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Brown , Womens Original Tall Snow Winter Waterproof Rain Wellies Wellington Boots Navy Original
Hush Puppies Women s Lilli Bria Boot Dark Brown Wp , Bogs Women s Daisy Multiflower Work Boot Black/Multi , Nomad Women s Yippy Rain Boot Black Paisley Odema Women s Wedge Knee High/Mid Calf Rain Boots Bow-Tie Side Zipper Waterproof Shoes Wellies Knee High Leopard Old West Boots Womens Gored Ankle Boot Olive Ariat Women s Josefina Western Cowboy Boot, Naturally Distressed Brown, 7.5 B US Naturally Distressed Brown Ellie Shoes Women s Easy Combat Boot Red
UGG Women s Simmens Leather Boot. Black Leather , Summerwhisper Women s Stylish Round Cap Toe Buckled Belt Chunky High Heel Side Zipper Mid Calf Boots Beige , TOMS Women s Majorca Peep Toe Mid Calf Boot Navy , rismart Women Classic Mid-Calf Thermal Suede Snow Boots Thick Faux Fur Lined Winter Boots Black , Aisun Women s Stylish Cool Round Toe Buckle Strap Dress Chunky Medium Heel Mid Calf Boots Shoes Gray NCAA Alabama Crimson Tide Women s 13-Inch Gameday Boots Black Kamik Women s New York2 Boot Dark Brown
Ariat Women s Women s Circuit Savanna Western Boot Weathered Brown/Bright Aztec Print , Lucchese Womens Cheyenne Western Fashion Boot Shoe Tan Calf , SOREL Women s Joan of Arctic Knit II Boot Shale , Dirty Laundry Chinese Laundry Women s Karate Chop Bootie Black Suede , Skechers Women s On-The-Go City 2-14620 Winter Boot Taupe , Cinch Classic Women s Sydnee Western Boot Blue , Ferrini Ladies Full Quill Ostrich Sq Boots Lime
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NIKE Kids Kawa Slide (GS/PS) Athletic Sandal University Red/White , Starbay Mens Slip On Water Pool Aqua Sock Grey 5909 , Cinch Men s Caiman Belly Western Boot Square Toe - Cfm561 Redwood
KEEN Men s Uneek Shoe Shoe Gargoyle/Burnt Orange , TDA Women s Kitten Heel Round Toe Synthetic Tango Ballroom Salsa Latin Dance Wedding Shoes 采集完成 , Minishion GL255 Printed Cross Strap Satin Designer Dancing Shoes Wedding Sandals For Female
Dan Post Men s Everglades SQ Western Boot Brown , Easy Street Women s Calm Mule Black Burnish Lewhosy Women s Men s Garden Clogs Shoes Slippers Sandals Quick Drying Lightweight Breathable Gray 2
BEARPAW Women s Lauren Winter Boot Hickory , New Balance Women s 711v3 Cross Trainer Dusted Peach/White , Aerosoles Womens Midterm Leather Open Toe Mules Denim Fabric
New Balance Women s WX624v2 Training Shoe Black , PUMA Men s B.O.G Sock Tech Cross-Trainer Shoe Peacoat-glacier Gray , Hunters Boots Women s Original Refined Gloss Boots Neptune , Brinley Co Women s Jimmi Engineer Boot Regular & Wide Calf Grey PUMA Golf Men s Titantour Ignite Disc Wide Shoes Puma Black-steel Gray
MVE Shoes Women Fashion Comfy Vegan Suede Block Heel Slip on Thigh High Over The Knee Boots Hazel*t , Skechers Performance Women s Go Step Lite-Evoke Walking Shoe Black/Gray
DREAM PAIRS Women s Debbie Mid Wedge Heel Pump Shoes Gold Glitter , Elegance Glaze Women s Jelly Ballet Flat Rose Multi Glitter
Skechers BOBS from Women s Bobs Plush-Breeds Ballet Flat Taupe - Pitty Love , Lucky Brand Women s Emmie Ballet Flat Pastel Multi/Natalie
Palladium Men s Pampa Hi Originale TC Chukka Boot Olive Drab/Beluga , Brooks Heritage Mens BRK_110178_1d_434 Moonless Night/Silver Metallic/Black/Fiery Red Louis Garneau Course Air Lite 2 Bike Shoes Black Dansko Women s Louise Oxford Taupe Burnished Nappa Skechers Women s Valeris-Cosmic Ray Black/White
Tokyo Ghoul Kaneki Ken Cosplay Shoes Canvas Shoes Casual Shoes Sneakers Colourful 3 Choices Picture 3 , Etnies Scout Sneaker Grey/Heather