News and Announcements
JINDENG Snow Boots Women Men Anti-Slip Waterproof Winter Outdoor Slippers Fur Lined Ankle Boots Black-b , Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Deep Grey FRYE Men s Wyoming Engineer Snow Boot Dark Brown
ClimaTex Climate X Mens YSC1 Winter Boots Brown , YIRUIYA Mens Anti-Slip Snow Boots with Fully Fur Lined High Top/Low Top Black/High Top , Columbia Men s Bugaboot Neo Mid Omni-Heat Snow Boot Cordovan/Antique Moss , Volcom Men s Sub Zero Winter Boot Gunmetal Grey
SOREL Men s Portzman Lace Waterproof Ankle Boot Buff/Buff , totes Mens Tommy Lace Up Leather Snow Boot Brown
Salomon Men s Deemax 3 TS Waterproof Snow Boot Black/Black/Aluminium , ClimaTex Climate X Mens YSC1 Winter Boots Brown Kamik Men s Huntsman Snow Boot Olive Enly Slip on Snow Boots for Men Women,Anti-Slip Lightweight Ankle Bootie with Fully Fur Grey/Lace Up FRYE Men s Wyoming Engineer Snow Boot Dark Brown MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Cold Weather Boot Black106 Merrell Men s Turku Trek Waterproof Winter Boot Black Slate
SOREL Women s Out N about Leather Snow Boot BLACK , Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Asphalt, Light Tt, Jade Green
Kenetrek Unisex 13 Inch Northern Insulated Boot Brown , Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black1 KEALUX Women Men Anti-Slip Waterproof Ankle Snow Boots Fashion Winter Shoes With Fully Fur Lined Blue
Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-grey , JINDENG Snow Boots Women Men Anti-Slip Waterproof Winter Outdoor Slippers Fur Lined Ankle Boots Black LABO Men s Black Winter Snow Boots Shoes Faux Fur Lined Warm Wide Black
UGG Men s Eliasson Snow Boot Slate , SITAILE Men Women Fur Lined Outdoor Slippers Slip On Ankle Snow Boots Winter Waterproof Lightweight Booties Blue-ankle High , SOREL Men s Cheyanne II Snow Boot Nori, Black , Fashiontown Mens Lightweight Winter Snow Boots Lace up Ankle Bootie Outdoor Warm Plush Shoe Women Purple
The North Face Alpenglow Iv Egyptian Blue/Blizzard Blue ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Calvin Klein Men s Mackee Tumbled Brushed Smth Slide Sandal Brick Red , Dolce Vita Women s Katlee Slide Sandal Black Mesh Kitleler Water Shoes for Men Women Barefoot Quick-Dry Aqua with Drainage Hole for Beach Yoga Swimming W-black DailyShoes Women s Double Buckle Military Combat Boots Side Zipper Fashion Shoes Tan Pu
Ridge Footwear Men s Mid Side Zip Boot Black , Ariat Men s Sierra Delta H2o Construction Boot Oily Distressed Brown Timberland PRO Women s Powertrain Alloy-Toe EH W Industrial Shoe Black/Pink Microfiber and Textile
Ariat Women s Wexford H2O Work Boot, Taupe, 7.5 B US Java , Iron Age Men s Ia5200 Surveyor Industrial and Construction Shoe Brown/Tan Trim
Hi-Tec Men s Mount Diablo Hiking Boot Dark Charcoal/Black/Grey , MEWOOCUE Sport Water Shoes Barefoot Quick-Dry Aqua Socks Beach Swim Surf Yoga Skin Shoes for Men Women Black
ALEADER Women s Mesh Slip on Water Shoes Navy , Gold Pigeon Shoes Party Party Wedding Shoes, Comfort Evening Dress Pumps: Women Heel Ballroom Dance Shoes , Wolverine Men s King Caribou III Hunting Boot Real Tree
Gold Pigeon Shoes Party Party Ruffle Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard , shoewhatever Women s Fur Lined Shearling Warm Mid-Calf Microfiber Winter Boots Greyel , TDA CM105 Womens Ankle Strap Glitter Synthetic Salsa Tango Ballroom Latin Wedding Party Dance Shoes
Forever Young - Womens Wellie Rain Boot Zebra , SoftWalk Women s Del Rey Mule Nude
Journee Collection Womens Extra Wide Calf Slouch Buckle Knee High Boots Black Suede , Tommy Hilfiger Womens Sensora-WC Black
Nine West Women s Oreyan Knee High Boot Dark Brown , Brinley Co Women s Jimmi Engineer Boot Regular & Wide Calf Grey Wide
Me Too Women s Lightning 2 Pump Black Nappa , DC Men s Heathrow Casual Skate Shoe Pewter , adidas Busenitz Pureboost Primeknit Collegiate Burgundy / Mystery Ruby-cloud White adidas Matchcourt Remix Limited Customized/Chalk White/Scarlet Skate Shoes Customized / Chalk White / Scarlet
Osiris Men s Helix Skateboarding Shoe Urban , Globe Men s Sprout Skate Shoe Black Hemp DC Men s Trase Sd Skate Shoe Navy/Yellow