News and Announcements
JINDENG Snow Boots Women Men Anti-Slip Waterproof Winter Outdoor Slippers Fur Lined Ankle Boots Black-b
Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Deep Grey , FRYE Men s Wyoming Engineer Snow Boot Dark Brown ClimaTex Climate X Mens YSC1 Winter Boots Brown YIRUIYA Mens Anti-Slip Snow Boots with Fully Fur Lined High Top/Low Top Black/High Top
Columbia Men s Bugaboot Neo Mid Omni-Heat Snow Boot Cordovan/Antique Moss , Volcom Men s Sub Zero Winter Boot Gunmetal Grey , SOREL Men s Portzman Lace Waterproof Ankle Boot Buff/Buff , totes Mens Tommy Lace Up Leather Snow Boot Brown Salomon Men s Deemax 3 TS Waterproof Snow Boot Black/Black/Aluminium ClimaTex Climate X Mens YSC1 Winter Boots Brown Kamik Men s Huntsman Snow Boot Olive
Enly Slip on Snow Boots for Men Women,Anti-Slip Lightweight Ankle Bootie with Fully Fur Grey/Lace Up , FRYE Men s Wyoming Engineer Snow Boot Dark Brown , MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Cold Weather Boot Black106 Merrell Men s Turku Trek Waterproof Winter Boot Black Slate SOREL Women s Out N about Leather Snow Boot BLACK
Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Asphalt, Light Tt, Jade Green , Kenetrek Unisex 13 Inch Northern Insulated Boot Brown Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black1
KEALUX Women Men Anti-Slip Waterproof Ankle Snow Boots Fashion Winter Shoes With Fully Fur Lined Blue , Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-grey JINDENG Snow Boots Women Men Anti-Slip Waterproof Winter Outdoor Slippers Fur Lined Ankle Boots Black
LABO Men s Black Winter Snow Boots Shoes Faux Fur Lined Warm Wide Black , UGG Men s Eliasson Snow Boot Slate SITAILE Men Women Fur Lined Outdoor Slippers Slip On Ankle Snow Boots Winter Waterproof Lightweight Booties Blue-ankle High SOREL Men s Cheyanne II Snow Boot Nori, Black Fashiontown Mens Lightweight Winter Snow Boots Lace up Ankle Bootie Outdoor Warm Plush Shoe Women Purple The North Face Alpenglow Iv Egyptian Blue/Blizzard Blue
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Columbia Women s Caprizee Athletic Sandal Black/White Womens Mens Water Shoes Quick-Dry Aqua Slip on Sports Beach Swim Dive Surf Yoga Shoes A-pink
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rocky Men s 8 Inch S2v Fq0000105 Work Boot Desert Tan , SUKEQ Unisex Slip On Barefoot Water Shoes Yoga Surf Beach Snorkeling Socks Swimming Diving Socks Swim Shoes Orange Sanita Women s Professional Aubrey Closed Back Clog Black Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Lt Blue Denim
TDA Men s Classic Lace-up Leather Tango Ballroom Salsa Latin Dance Wedding Shoes Pu Black-2.5cm Heel , Bloch Dance Women s Prolite II Split Sole Leather Ballet Slipper/Shoe , Barefooters Classic Slip-On Shoe Anthracite Black , Aerosoles Women s Password Mid Calf Boot Bone Fabric , Dansko Women s Piet B Mule Black Cabrio Kenneth Cole New York Men s Design 10625 Chelsea Boot Cognac Stuart Weitzman Women s Mulearky Mule Adobe
Dr. Scholl s Shoes Women s Exact Mule Black/Black Microfiber , Walking Cradles Women s Caden Clog Black Nappa , Enly Slip on Snow Boots for Men Women,Anti-Slip Lightweight Ankle Bootie with Fully Fur Navy Blue/Low , Diba Girl Women s Curl Up Motorcycle Boot Brown Leather , Summerwhisper Women s Sexy Faux Suede Almond Toe Chunky High Heel Side Zipper Platform Under the Knee High Boots Shoes Gray , Chinese Laundry Women s Endless Summer Ghillie Flat Nude Velvet
Sothingoodly Nice Women s Jelly Rubber Rain Color Clear Waterproof TransparentRound Toe Ankle Martin Laceup Boot Shoes Beige/Print , Premier Standard Women s Lace-up Strappy Knee High Combat Stacked Heel Boot Brown , Confidence Golf V3 Leather Golf Shoes Black/Black , NIKE Women s Explorer 2 Golf Shoes AA1846-101 White/White/Sunset Pulse , DC Women s Heathrow SE Skate Shoe Navy/Navy , NIKE Men s SB Zoom Janoski HT Slip Skate Shoe Black / Gunsmoke-white , Vans Unisex Authentic (Tweed) Skate Shoe Black/True White , DC Men s Trase Sd Skate Shoe Rust , Cole Haan Women s Zerogrand Stitchlite Oxford Chalk/Metallic Silver Knit/Opt , Diadora B.Elite Suede Skateboarding Shoe Steel Gray
Globe Men s CT-IV DLX Skateboarding Shoe Black Leather ,