News and Announcements
New Womens Black Rubber Rain Boots Size 10 - , Fergie Women s Neptune Boot Taupe , Blondo Womens Valli Waterproof Bootie Black Suede , Naot Women s Tide Riding Boot Metallic/Onyx/Black Suede , CAPE ROBBIN GB55 Women Sweater Mid-Calf Pointy Toe Oval Heel Sock Boot Grey , Nine West Women s Valetta Fabric Ankle Bootie Black
Bandolino Women s Bryices Fashion Boot Java , Helly Hansen Women s Skuld 4 Winter Boot Coffee Bean/Frosted White
CLARKS Wintry Hi Cold Weather Boots Black , Pajar Women s Melissa Snow Boot Taupe FRYE Women s Natalie Short Engineer Boot Black/Soft Tumbled Nubuck Harley-Davidson Women s Raegan Work Boot Black Kenneth Cole REACTION Womens Love Seat Almond Toe Knee High Fashion Boots Brown
APHNUS Womens Mid Calf Boots Cow Leather Fur Snow Boots Brown , Roma Boots Women s Epaga Short Lace-Up Rain Boots Raisin Dear Time Women Mid Calf Rain Boots Red
MUK LUKS Women s Missy Black Fashion Boot Black , SOREL Women s Slimpack Riding Tall II Snow Boot Quarry, Pebble , Brinley Co Women s Cammie-Xwc Slouch Boot Black Extra Wide Calf , Timberland Women s Earthkeepers Willowood Waterproof INS Snow Boot Black , Soft Style Hush Puppies Women s Pixie Snow Boot Black Vylon/Vitello , U.S. Polo Assn. Women s Yvonne Boot White Hunter Women s Original Tall Rain Boot Pink Womens Tall Rabbit Fur Covered Snow Rain Waterproof Yeti Eskimo Winter Boots Black Leather
SOREL Women s Tivoli High Ii Curry/Curry , Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots White , White Mountain Women s Tivia Snow Boot Dark Brown
Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Wine , White Mountain Women Lefty Dress Boots Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Donppa Water Shoes Women Men Yoga Barefoot Aqua Skin Socks Beach Quick Dry Swim Exercise Surf Pool Pink
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Dona Michi Men Genuine Cowhide Leather Square Toe Western Cowboy Boots Tan Brown , Dr. Martens Men s Saxon 939 Boot Wine Soft Buck , Leyang Women Men Water Shoes Slip on Lightweight Quick Dry Beach Shoes Socks with Drainage Holes Purple KEEN Men s The 59 Chukka Hiking Boot Tannin
Very Fine Dance Shoes 2707 (Competition Grade) 3" Heel , staychicfashion Canvas Ballet Slippers Split-Sole Dance Flat Gymnastics Yoga Shoes for Women , Comfortable Low Heel 1.5" Black Khaki Professional Latin Ballroom Dance Shoes Women L-030 , LOVELY BEAUTY Lady s Ballroom fabricmps Dance Shoes
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Mofri Women s Stylish Faux Suede Pendant Round Toe Medium Chunky Heel Slouchy Mid Calf Boots with Back Zipper Gray , 206 Collective Women s Battelle Closed-Toe Covered Wedge Pump Black Leather , Wolverine Men s Eckins Chelsea Boot Vintage Black , Corral Women s Studded Bone Inlay Crater Cowgirl Boot Square Toe Brown
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Saucony Men s Cohesion TR11 Running Shoe Black/Green , Converse Unisex Chuck Taylor All Star Low Top Sneakers Optical White , Afton Keegan Shoe - Men s Black/Gum , VANS MENS SK8 HI REISSUE LEATHER SHOES Glazed Ringer , Mordenmiss Women s Round Topline With Unique Handmade Flower Leather Shoes Style 2-yellow