News and Announcements
Chooka Women s Mid-Height Memory Foam Rain Boot Fine Line Ivory Wolverine 1883 Women s Margo Riding Boot Grey
Charles David Women s Loretta Fashion Boot Emerald Green , Pajar Women s Alina Boot Coffee/Coffee
Soda Image Womens Comfortable Flat Mid Calf Boot Shoes Blackb , Womens Waterproof Long Winter Shoe Buckle Mid Calf Snow Boots Black/Black Fur , Cole Haan Women s Rockland Riding Boot Chestnut Leather , West Blvd Women s Mid Calf Waterproof Rainboots Monet Rubber , DailyShoes Women s Classic High Ultra Soft Neoprene Waterproof Rubber Rainboot Mid Calf Warm Winter Snow Boots Green
Pleaser Women s Eve208/Bpu Boot Black Str Faux Leather , Carolbar Women s Lace up Fashion Winter Faux Fur Elegance Warm Wedge Heel Snow Boots Black , Naturalizer Women s Dallas Ankle Bootie Bronze
Nomad Women s Puddles III Rain Shoe Bon Jour , Bogs Women s Rainboot Waterproof Boot Brown Veggie/Multi , iisutas Women s Boots, Mid Calf High Boots by, Women s Combat Boots, Lace Up Women Boots With Credit Card and Cash Pocket. Khaki Harley-Davidson Women s Auburn Motorcycle Boot Tan UGG Women s Amie Fashion Boot Coastal Green
Qupid Women s Neo 152X Riding Boot Cognac Polyurethane , Kamik Women s Canuck Boot Black , Luichiny Women s Phone Booth Riding Boot Black
Fergalicious Women s Voila Boot Doe , Kodiak Women s Alcona Motorcycle Boot Brown , Corral Women s Shaded And Studded Cowgirl Boot Snip Toe Turquoise Turquoise , Laredo Women s Spellbound Western Boot Black/Tan SOREL Women s Joan of Arctic Knit II Boot Major/Black
BareTraps Womens Quivina Closed Toe Mid-Calf Fashion Boots Dark Brown , IDIFU Women s Casual Round Toe Low Wedge Heels Mid Calf Boots Slip On Riding Booties Black , RF ROOM OF FASHION Room Of Fashion Winter Pull-On Mid Calf Boots - Comfort Shearling Fur Lined Vegan Suede Anti-Slip Rubber Sole - Exclusive Cell Phone Pocket Booties Chestnut Su , CORRAL Women s Full Overlay and Studs Cowgirl Boot Snip Toe - G1310 Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Women High Heels HGWXX7 Nude Shallow Pointed Head Thin Heel Mouth Office Work Low Heel Shoes , Brunswick Frenzy Mens Bowling Shoe Black/Red, 7.5 -
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