News and Announcements
Men Winter Snow Boots Warm Sneaker High Top Antiskid Suede Leather Fur Lined Black , UB-ONEMIX Mens Anti Slip Walking Shoes Mountain Comfortable Warm Outdoor Sneakers Trekking Dark Brown/Khaki , Field & Stream Men s Pac 400g Winter Boots US) Brown , Kamik Men s Champlain Cold Weather Boot Black , Pajar Men s Trooper Boot Dark Brown , Bogs Men s Bozeman Tall-M Snow Boot Black LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Black103 Gracosy Snow Boots For Men, Men s Fur Lined Winter Outdoor Slip On Ankle Snow Booties Low Top Shoes Black Fung-wong Men s Leather Fur Lined Winter Snow Boots High Top Warm Sneakers Deep Grey Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black/Lace Up
Gracosy Martin Boots For Men, Men s Fashion Leather Lace up Boots Winter Cotton Lining Shoes Waterproof Boots Khaki , AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Navy Blue
SOREL Men s Cheyanne II Snow Boot Collegiate Navy/Quarry , Mens Cowskin Tactical Boots Army Combat Jungle Boots Desert Martin Boots 7165 Black Columbia Men s Bugaboot Plus III OH Wide Cold Weather Boot Black/Charcoal-wide LABO Men s Brown10 Winter Snow Hunting Boots Shoes Waterproof Insulated 108 Xl03-black Mens Black Mid Calf Buckle Strap Side Zip Winter Boots 555 Black SOREL Women s Out N about Leather Snow Boot BLACK
SOREL Men s Cheyanne II Snow Boot Nori/Quarry , UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual C Black , Parrazo Men s Winter Insulated Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Tan-pk , Kamik Men s Champlain2 Snow Boot Dark Brown , Skechers USA Men s Alamar Terence Winter Boot Dark Brown , SOREL Men s Caribou Reflective WL Boots Black , JOINFREE Unisex Warm Plush Lining Slip On Flat Ankle Snow Boots Winter Warm Shoes Strap_brown , Volcom Men s Sub Zero Winter Boot Wheat SOREL Women s Joan Of Arctic Boot Redwood/Red Element Northside Men s Tundra Lace-Up Cold-Weather Boot Bark Gracosy Snow Boots For Men and Women, Korean Style Warm Casual Shoes Winter Snow Boots With Zipper, Fur Lined Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ALDO Women s Neaviel Slide Sandal Black , Jessica Simpson Women s Crizma Slide Sandal Black/White
Mens Womens Water Shoes Quick Dry Barefoot for Swim Diving Surf Aqua Sports Pool Beach Walking Yoga Grey/Blue , Timberland PRO Men s Ascender 6" Alloy Safety Toe Waterproof Industrial and Construction Shoe Black Full Grain Leather , Lacrosse Men s Alpha Aggressive 3.5 MM Steel Toe Work Boot Brown Ariat Men s Hybrid Rancher H2O Oily Distressed Brown SENFI Water Shoes Unisex Barefoot Outdoor Athletic Aqua Shoes for Beach Pool Surf Exercise (Men/Women) 02red
Womens and Mens Water Shoes Barefoot Quick-Dry Aqua Socks for Beach Swim Surf Yoga Exercise Tw.rose Red , Fanture Lightweight Women and Men Aqua Water Shoes Quick-Dry Breather Sports Skin Barefoot Anti-Slip Multifunctional L.black Hunter Women s Original Tall Rain Boot Pink
Jambu Women s Bailey Maryjane Mary Jane Flat Black , Legend E.C Ladies Waterproof Snow Boot Anti Slip Cold Weather Boot Mid Calf Outdoor Boot Khaki
Seychelles Women s Nursery Mule Yellow , Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Dk.brown
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Vans Herren Authentic Core Classic Sneakers Port Royale/Black , DC Shoes Men s Villian Slip On Shoes & Cooling Towel Bundle Black Print , DC Men s Heathrow Casual Skate Shoe Black/Dark Grey ,