News and Announcements
Ariat Men s Sport Outrider Western Cowboy Boot Pinecone/Federal Blue , Ariat Men s Branding Pen Western Boot Tobacco Toffee/Sunset Maroon , Georgia Boot Men s Carbo Tec-M Georgia Farm and Ranch Prairie Chestnut , Genuine CROCODILE BELLY GREY WIDE SQUARE Toe Los Altos Men s Western Cowboy Boot 8228209 - , Rocky Men s Rkw0211 Western Boot Dark Brown and Green , Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry , El Presidente Men s Dark Brown Real Ostrich Quill Skin Cowboy Boots J Toe Dark Brown
Georgia Boot Men s Carbo Tec-M Georgia Farm and Ranch Prairie Chestnut , Twisted X Mens Steel Toe Cowboy Work Boot Brown Pebble/Brown Pebble Dingo Men s Slouch Boot Black
Old Gringo Alejandro Tooled Mens Boots Black , Abilene Men s Cherry Polished Cowhide Boot - 6461 Black Cherry Twisted X Mens Cowboy Dist/Denim Work Boots Distressed
Ariat Men s Heritage Roughstock Western Boot Brooklyn Brown/Ashes , Team West Texas Legacy - Men s Brown Crocodile Tail Print Leather Cowboy Boots Square Toe Brown , Men s Genuine Cowhide Leather Cowboy Square Toe Rodeo Boots with Free Belt Brown , FRYE Men s Smith Engineer Boot Tan Laredo Men s Jacksonville Western Boot Black Dona Michi Men Genuine Cowhide Leather Square Toe Western Cowboy Boots Meil Brown
Ariat Men s Relentless World Champion Western Cowboy Boot Black Smooth Quill Ostrich , Georgia Boot Men s 10" FLXpoint Waterproof Wellington Work Boot-GB00170 -
Rocky Men s RKYW039 Western Boot Tan and Ochre , Cinch Men s WRX Master Slip Resistant Work Boot Black/Blue , Ariat Men s Mesteno Western Cowboy Boot Dust Devil Tan/Marble , Roper Men s Sting Western Boot Black , Tin Haul Shoes Men s Gnarly Shark Western Boot Brown Crackle Dan Post Men s Blayde Work Boot Saddle Tan
Adtec Men s 12 inch Ranch Wellington Boot Black , Ariat Mens Rigtek Comp Toe Western Work Earth
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Wolverine Men s Hudson Work Boot Brown , Timberland PRO Women s Titan Oxford Brown , Oliver Women s 8 OL24 Series Waterproof Met Guard Steel Toe Leather, Polyurethane, Rubber Work Boots Brown
Texas Legacy Men s Rustic Black Two Tone Honey Overlay Saddle Cowboy Boots Black , Adult Supreme Leather Ballet Shoes Comes in Pink, Black or White 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels)
TDA Womens T-strap Peep Toe High Heels Crystals Satin Latin Modern Salsa Tango Ballroom Wedding Dance Shoes , Mid Calf Flat Moccasin Slouch Boots w Side Woven Corset Lace up Shoes Black , CORRAL Women s Distressed Sequin Cross and Wing Inlay Cowgirl Boot Snip Toe - A1241 Brown , Seychelles Women s Wilderness Mule Gold Brocade , Elevin(TM) 2018Women Winter Fashion PU Leather Pointed Toe Mid-Calf Pleated High Heel Combat Boots Black FARYM Men s New Fashion Zip Boots with Buckle Trim Red Brown
HiEase Women s Charming Rhinestones Beach Slides Sandals 3 cm Square Heels Summer Slippers Size 4-11 Yellow , Bernie Mev Women s Comfi Flat Bronze Multi Chase & Chloe Campbell-2 Block Chunky Heel Partial Lace-Up Women s Thigh High Boot Olive
Chris-T Womens Mules Flats Rivets Slides Rockstud Strappy Studded Sandals Backless Dress Slippers 5-14 US Blue , Nine Seven Genuine Leather Womens Flat Heel Round Toe Lace up Handmade Over The Knee Long Boots Brown , Pikolinos P Vallarta Cutout MJ Women s Sandal Black , Bella Marie Women s Classic Pointy Toe Ballet Flat Shoes Beige Suede , New Balance Men s Minimus Golf Shoe White/Blue TOMS Kids 10009918 Alpargata-K Apple Red Heritage Canvas
CLARKS Women s Candra Light Flat Black Patent , Bella Vita Women s Petra Flat Black/Stretch
LifeStride Women s Indeed Flat Stone , Vittoria 1976 Classic Nylon Cycling Shoes (for LOOK Cleats) -
Dr. Comfort Winner Men s Therapeutic Diabetic Extra Depth Shoe Leather-and-Mesh Lace White , DC Men s Astor Skateboarding Shoe Navy/Gum Propet Women s W3910 Vista Walker Comfort Shoe Taupe Smooth
Supra Vaider Skate Shoe Black/Black White , Vans VEE3NVY Unisex Authentic Shoes (Light Gum) Black