News and Announcements
Karen Scott Womens Clancy Square Toe Classic Pumps Medium Brown FRYE Women s Melissa Tall Lace Riding Boot Black
Not Rated Women s Sass It up Riding Boot Black , Journee Collection Womens Regular and Wide-Calf Faux Suede Over-The-Knee Boots Taupe , IDIFU Women s Comfy Studded Buckled Mid Chunky Heels Boots Side Zip Up Knee High Riding Booties Black
WeenFashion Women s Close Round Toe High-Heels Solid Closure Soft Material Boots with Zippers Red-Buckle , FRYE Women s Jayden Button Tall-SMVLE Riding Boot Redwood-76095 Aisun Women s Trendy Round Toe Platform Lace Up Stiletto High Heels Lace Up Knee High Tall Boots Black Nine West Women s FALLON9X9W Leather Black/Black Wide Leather Brinley Co Women s Blaire Knee High Boot Brown Soda Women s Jade Faux Leather Two Tone Buckle Knee High Riding Boot, Brown/Black, 6 M US Black//Tan
Western Chief Women s Waterproof Printed Tall Rain Boot Flag Top Pop , LifeStride Women s Unity Harness Boot Black , Sfnld Women s Fashion Round Toe Stitches Fringe Lace Up Knee High Riding Boots Black
DailyShoes Knee-High Sweater Heels - Chunky See-Through Heel - Ultra Soft Sweater Fabric - Perfect For a Bold Nightwear Look Black Knitted Sweater , Vince Camuto Women s Phillie Riding Boot Rich Cognac
Breckelle s Women s Stacked Chunky Heel Back Zip Stylish Fringe Short Booties Beige , VOLATILE Womens Marcel Tan , Bar III Womens Dolly Closed Toe Knee High Fashion Boots Navy Tommy Hilfiger Women s Shano Riding Boot Brown Style & Co. Womens Rudy Closed Toe Knee High Fashion Boots Black
Latasa Women s Platform High Heels Pull on Knee High Dress Boots Beige , Aetrex Women s Chelsea Tall Riding Boot Brown
Btrada Women s Over The Knee Thigh High Boots White Increased Height Chunky Hidden Heels Snow Boots White , BareTraps Women s Bt Quarles Riding Boot Black
Women s Tall Canvas Lace Up Knee High Sneakers Black Pink Canvas-short , Ellie Shoes Women s 421-Zara Boot Silver
Nine Seven Genuine Leather Women s Square Toe Chunky Heel Zip Handmade Knee High Boot Grey , Women s Tall Canvas Lace Up Knee High Sneakers Graffiti Canvas-wb
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
White Mountain Women s Helga Gladiator Sandal Pink
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Summer Sandals, Inkach Women s Summer Shoes Peep-toe Sandals Low Shoes Roman Sandals Ladies Flip Flops White , Under Armour Men s Ignite V Slide Sandal White (100)/Black , PUMA Men s Roma Basic Sneaker White/Team Regal Red , Dan Post Men s Milwaukee 13" Western Boot Tan , Under Armour Men s Speedfit 2.0 Nori Green (102)/Clay Green
Ariat Men s Heritage Roughstock Western Boot Bar Top Brown/Shiny Black , Gold Pigeon Shoes Party Party Wedding Shoes, Comfort Evening Dress Pumps: Women Heel Ballroom Dance Shoes , Ariat Women s Quickdraw Brown Oiled Rowdy/Sapphire Blue , SOREL Women s Tofino Ii Curry , Soto Boots Women s Snip Toe Leather Cowgirl Boots M3002 Brown
Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Black , Mulz Unisex House Shoes - Wool Indoor & Outdoor Slippers - Made in Europe Orange Multi XYD Cocktail Party Mule Shoes Women High Heel Slingbacks Open Toe Slip On Summer Sandals Silver Corral Circle G Boot Women s 12-inch Distressed Leather Embroidery Square Toe Black/Grey Western Boot Black
Brinley Co Womens Faux Leather Slip-On Almond Toe Mules Black , Jessica Simpson Women s Loring Fashion Boot Really Grey Stretch Microsuede , Reebok Men s Run Supreme 4.0 Sneaker Ash Grey/Flint Grey/Solar Green/White/Pewter Katy Perry Women s The Harra Ballet Flat Blush Nude Rialto Sydney Women s Flat Black Smooth
Dr. Martens Women s Vegan Polley T-Bar Fashion Mary Janes Cherry Red , Earth Origins Tova Frost Grey , Dr. Comfort Winner Plus Men s Therapeutic Diabetic Extra Depth Shoe Leather Lace Black
Saucony Women s Cohesion TR11 Running Shoe Grey/Purple , Vans Slip-on(Tm) Core Classics ( Primary Checker) True Blue / White
adidas Originals Men s Adi-Ease Raw Gold S, Core Black, Ftwr White , Propét Women s Tour Walker Strap Oxford Taupe Easy Spirit Women s Eliana Mule Green/Brown Suede
Franco Sarto Women s Alberta Lace Up Black Cashmere Goat , Ssveene Printed Funny Graphic Unisex Mens Womens Casual Canvas Sneakers Skate Skateboarding Low top Shoes Skull Bone