News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
DREAM PAIRS Women s Fashion Black-p B07B36XW7K Casual Over The Knee 19993 Pull on Slouchy Boots Black-p 4f755bb
SNJ Womens Sexy and Gorgeous Back Detail Design over The Knee and Thigh-High Heel Fashion Boots Black Marc Fisher Women s Humor 2 Fabric Above The Knee Boot Black Ivanka Trump Women s Livi Over The Knee Boot Taupe
BESTON FM33 Women s Stretchy Snug Fit Thigh High Drawstring Block Heel Boots Taupe , Fashion Thirsty Womens Thigh High Over The Knee Chunky Heel Lace Up Boots Size Grey Faux Suede Calvin Klein Women s pammie Over The Knee Boot Black Kenneth Cole REACTION Women s Wind-Y Riding Boot Black Microsuede Naturalizer Women s January Wc Riding Boot Camel Ivanka Trump Women s Larell Riding Boot Medium Brown Qupid Women s Vinci-49XX Over The Knee Boot Charcoal
Marc Fisher Women s Olympia Over The Knee Boot Grey , Cole Haan Women s Raina Grand OTK Boot II Morel Suede , Pleaser Women s Clas3011/Wpu Boot White Faux Leather , G by GUESS Womens Marshall Black Michael Antonio Women s Mannie Western Boot Grey TOETOS Women s Prade-High Over The Knee Chunky Heel Boots Black-01
Pleaser Women s Delight-3017 Knee-High Boot Black , Charles by Charles David Women s Owen Fashion Boot Black , BCBGeneration Women s BG-Sawyar Slouch Boot Black , Forever Women s Jalen-H4 Faux Suede Drawstring Low Heel Over The Knee Boots Navy , Stuart Weitzman Women s Leggylady Motorcycle Boot Nero , RF ROOM OF FASHION Opus Women s Fitted Platform Chunky Heel Over The Knee Boots Grey Suede CAPE ROBBIN Womens Pointy Toe Over The Knee Thigh Thigh Stiletto Heel Side Zipper Slouchy Boots Black
Rampage Women s Upside Over The Knee Boot Black Micro , Carolbar Women s Fringe Zip Sexy Fashion High Heel Night Club Dress Boots Brown
Vince Camuto Women s Bestan Over The Knee Boot Foxy , Vince Camuto Women s Armaceli Over The Knee Boot Foxy , Mofri Women s Trendy Vivid Color Stiletto High Heel Pointed Toe Faux Suede Pull On Skinny Above The Knee Long Boots Pink Kaitlyn Pan Women s Microsuede Flat Heel Over The Knee Thigh High Boots Army Green
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
New Balance Men s Rev Plush2O Sandal Rafter Sandal Black , Rocky Men s FQ0006717 Western Boot Dark Brown Ariat Women s Duchess Work Boot, Tack Room Chocolate, 6.5 B US Tack Room Chocolate Cinch Classic Men s Nick Riding Boot Mahogany Merrell Men s Moab Adventure Mid Waterproof Hiking Boot Dark Earth FREE SOLDIER Men s Mid Waterproof Hiking Boot Outdoor Backpacking Shoe Black
TDA QJ7018 Womens Lace-Up Mesh Salsa Tango Ballroom Latin Wedding Party Dance Shoes , BEARPAW Women s Isabella Snow Boot Hickory
Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes S9206EB Comfortable-Very Fine 2.5" [Bundle of 5] , Hunters Boots Women s Original Tour Short Boots Dark Earth Blue
Journee Collection Womens Faux Suede Laser Cut Slide-on Mules Taupe , Kenneth Cole New York Men s Design 10625 Chelsea Boot Cognac , Therafit Dallas Women’s Suede Clog Slip On Shoe - for Plantar Fasciitis/Foot Pain Black , Dolce Vita Women s Elvah Mule Mocha Leather
Reebok Womens Yourflex Trainette 8.0L MT Cross-Trainer Shoe, Collegiate Navy/Solar Pink/White, 6.5 B(M) US - , Blue by Betsey Johnson Women s Sb-Coset Mule Blush Satin , Summerwhisper Women s Trendy Faux Suede Almond Toe Block Medium Heel Back Zipper Over the Knee High Boots Black , Ivanka Trump Luci Women s Boots Black Reebok Men s Yourflex Train 9.0 MT Running Shoe Primal Red/Black/White/Pewter Cobb Hill Rockport Women s Petra Mary Jane Flat Bordeaux Klogs USA Women s Mission Clog Scribble Patent
alpine swiss Peony Womens Ballet Flats Elastic Ankle Strap Shoes Slip On Loafers Black , Carolbar Women s Retro Buckle Fashion Pierced Low Heel Knee-High Summer Boots Yellow STEVEN by Steve Madden Womens Ranaldo Knee-High Boot Black Leather veloToze Short Road Shoe Cover Viz-green
Nike Men s Zoom Cage 3 Tennis Shoe White/Black , Vans Herren Authentic Core Classic Sneakers Bay/True White Vans Old Skool Sneaker Skate Silver Silver Lining/True White
DC Women s University Mid Sneaker Purple , Vans U Classic Slip-On Skate Shoe Black