News and Announcements
FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown
Harley-Davidson Men s Scout ST Harness Safety Boot Black , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Roamer Men s Boys Original Monkey Boots Leather Navy , FRYE Men s Arkansas Mid Lace Boot Black - 87052 Boulet Men s Motorcycle Harness Boot - 17 Black Dr. Martens Vegan 1460 Boot Cherry Red Dr. Martens Men s Talib Wooly Bully Winter Boot Black
Harley-Davidson Men s Troy Boot Black , Sebago Men s Rutland Lace-Up Boot Medium Brown , FRYE Men s Tyler Lace-Up Boot 86071-black , Dr. Martens Men s Combs Nylon Combat Boot Black Durango Men s 11" Harness Boot Rubbed Brown
Georgia Boot Men s Georgia Logger Boot Work Shoe Tumbled Chocolate , Dr. Martens Men s Monty Combat Boot Dark Brown
Dr. Martens Men s 1460 Oxford Charcoal Geostripe , RAINSTAR Men s Desert Jungle Boots Military Combat Tactical Boot Duty Work Shoe Khaki , Crevo Men s Danziger Fashion Boot Chestnut Leather
Harley-Davidson Men s Hustin Boot Black , Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black , Dehner Bal-Laced Patrol Boot Black , Kenneth Cole New York Men s Design 10445 Combat Boot Cognac , Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Black FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown Bed Stu Men s Protege Combat Boot Graphito Dip Dye Harley-Davidson Men s Lynx Waterproof Boot Black
Polar Fox Cohen MPX808586 Mens Casual Wing Tip Perforated High-Top Combat Boots Brown , Dr. Martens Men s 1460 Classic Boot Aztec , Men s Caterpillar Mens Hoxton Boot Chocolate
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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MOHEM Men s Poseidon Mesh Walking Shoes Casual Water Shoes Black , HINZER Water Shoes for Men Women Quick Drying Aqua Shoes E-silver HIPPOSEUS Women s Leather Latin Dance Shoes Ballroom Dancing Shoes,Model CMJ5003
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Propet Women s Madison Mid Zip Boot Navy , Wolky Women s Jewel Sandal Cognac
SOREL Women s Conquest Carly II Snow Boot Black, Kettle , ESSEX GLAM Women s Over The Knee Boots Chrome Heel Chunky Heel Zipper Lace Stretch Boots Black Faux Suede , Bamboo Women s Illusion Stretched Suede Caged Chunky Block Heel Zip up Pointed Toe Thigh High Boots Black
Demonia Women s Damned-318 Knee High Boot Silver Hologram Vegan Leather , LifeStride Women s Nyce Flat Black Trotters Women s Jenkins Flat Black
Giro Solara II Womens Road Cycling Shoes White , 361 Degrees Womens Strata Aruba/Midnight , adidas Men s Pw Tennis Hu Sneaker Nobink/White/Multi Vans Unisex Old Skool Classic Skate Shoes San Francisco/Giants/Black
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